Keto Sweet And Sour Sauce

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Keto Sweet and Sour Shrimp

Keto Sweet And Sour Shrimp

Ingredients

  • 1 1/2 pounds (680 g) shrimp, shells removed
  • 1 cup (220 g) peaches, peeled and cubed (Frozen unsweetened peaches work well. Just cut them into smaller chunks
  • 1/2 cup (80 g) chopped onion
  • 1 green bell pepper, diced
  • 1/2 cup (60 g) chopped celery
  • 1/2 cup (120 ml) chicken broth
  • 2 tablespoons (30 ml) dark sesame oil
  • 1/4 cup (60 ml) soy sauce
  • 2 tablespoons (30 ml) rice vinegar
  • 1/4 cup (60 ml) lemon juice
  • 1 teaspoon red pepper flakes
  • 1 tablespoon (1.5 g) Splenda
  • 6 ounces (170 g) fresh snow pea pods, trimmed
  • 40 g slivered almonds, toasted guar or xanthan

Method

  1. Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together
  2. Cover the slow cooker, set it to low, and let it cook for 4 hours
  3. Or you could cook it on high for 2 hours
  4. When the times up, turn the pot up to high while you trim the snow peas and cut them in 1-inch 2 5-cm lengths
  5. Stir them in and let it cook for 15 to 20 minutes
  6. Now stir in the shrimp
  7. If they’re uncooked, give them 10 minutes or until they’re pink through
  8. If they’re cooked already, just give them 5 minutes or so to get hot through

Makes 6 servings

  1. Each with 13 carbohydrate, 3 g dietary fiber, 10 g usable carbs

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