Keto Friendly Broccoli Salad

Keto Grilled Broccoli Salad

Keto Grilled Broccoli Salad

Ingredients

• 1 head broccoli
• 2 tablespoons (30 ml) olive oil
• 1/4 cup (60 ml) rice wine vinegar
• 1/4 cup (60 ml) soy sauce
• 2 tablespoons (30 ml) toasted sesame oil
• 1/4 cup (30 g) sesame seeds

Method

1. Start a charcoal fire or preheat a gas grill
2. Trim the bottom of the broccoli stem and cut into spears
3. Brush with a little of the olive oil and grill over a medium to medium-low fire until flecked with brown spots
4. Remove from the fire
5. Put the grilled broccoli in a bowl and add the rest of the oil, the vinegar, the soy sauce, and the sesame oil
6. Stir to coat the broccoli and let the whole thing sit for at least a half hour or so
7. Before serving, put the sesame seeds in a small, dry skillet and shake them over medium-high heat until they start to make little popping sounds
8. Add to your salad, toss, and serve at room temperature

Makes 4 to 5 servings

1. Assuming 4, each will have 12 grams of carbohydrate and 6 grams of fiber, for a usable carb count of 6 grams; 7 grams protein