Keto Egg Nog Recipe

Keto Egg Nog Recipe

Ingredients

• 1/2 cup (120 ml) half-and-half
• 2 tablespoons (3 g) Splenda
• 1 teaspoon vanilla extract
• pinch of salt.
• pinch of nutmeg.

Method

1. Put the eggs, heavy cream, half-and-half, Splenda, vanilla, and salt in a blender and run it for 30 seconds or so
2. Pour into glasses, sprinkle a little nutmeg on top, and drink up

Makes 2 servings

1. Each with 9 grams of carbohydrates, no fiber, and 11 grams of protein

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