Keto Bbq Sauce Recipe

Keto Florida Sunshine Barbecue Sauce

Keto Florida Sunshine Barbecue Sauce

Ingredients

• 6 tablespoons (120 g) low-sugar apricot preserves
• 80 ml white wine
• 1/4 medium onion
• 1/4 teaspoon ginger
• 1/4 teaspoon cayenne
• -to taste- allspice 1/4 cup (16 g) tarragon
• 1/4 teaspoon turmeric
• -to taste- cardamom
• 3 tablespoons (45 ml) Dijon or spicy brown mustard

Method

1. Measure everything into a saucepan and whisk together well
2. Simmer on low for 5 to 10 minutes

Makes Roughly 1 1/4 cups (300 ml), or 10 servings of 2 tablespoons (30 ml) each grams carbohydrate, with a trace of fiber, and 1 gram of protein