Chicken Alfredo Keto

Keto Broccoli with Bacon and Pine Nuts

Keto Broccoli With Bacon And Pine Nuts

Ingredients

• 1 pound (455 g) frozen broccoli, unthawed
• 1 clove garlic, crushed
• 3 slices cooked bacon, crumbled
• 1 tablespoon (14 g) butter
• 1 tablespoon (15 ml) oil
• 2 tablespoons (30 g) pine nuts pignolia, toasted

Method

1. Place the broccoli in a slow cooker
2. Stir in the garlic and crumble in the bacon
3. Cover the slow cooker, set it to low, and let it cook for 2 hours
4. Before serving, stir in the butter and oil and top with the pine nuts

Makes 3 servings

1. Each with 8 g protein, 8 g carbohydrate, 5 g dietary fiber, 3 g usable carbs