Persimmon Nutrition

1 fruit without refuse persimmon100g of persimmon100g of persimmon100g of persimmon100g of persimmon100g of persimmon100g of persimmon

Persimmons Japanese Dried

Below you will find the calorie and nutrition data for your query ‘Persimmon Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Persimmon

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Nutrition in 34g of persimmon (Based on an average calorie intake of 2000 calories)
Women: Energy in 34g of persimmon 85cals 4% of your daily calories.
Women: Protein in 34g of persimmon 0.5g 1% of your daily protein.
Women: Carbs in 34g of persimmon 25g 10% of your daily carbs.
Women: Fats in 34g of persimmon 0.2g 0% of your daily maximum.
Men: Energy in 34g of persimmon 85cals 3% of your daily calories.
Men: Protein in 34g of persimmon 0.5g 0% of your daily protein.
Men: Carbs in 34g of persimmon 25g 8% of your daily carbs.
Men: Fats in 34g of persimmon 0.2g 0% of your daily maximum.

There are 85 calories in 1 fruit without refuse persimmon (34g)

Nutrition in 1 fruit without refuse persimmon

  • Calories: 85
  • Fat: 0.2 g
  • Carbs: 25 g
  • Fiber: 4.9 g
  • Protein: 0.5 g

There are 250 calories in 100g of persimmon

Nutrition in 100g of persimmon

  • Calories: 250
  • Fat: 0.6 g
  • Carbs: 73.4 g
  • Fiber: 14.5 g
  • Protein: 1.4 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 250 calories in 100g of persimmon

Nutrition in 100g of persimmon

  • Calories: 250
  • Fat: 0.6 g
  • Carbs: 73.4 g
  • Fiber: 14.5 g
  • Protein: 1.4 g

There are 250 calories in 100g of persimmon

Nutrition in 100g of persimmon

  • Calories: 250
  • Fat: 0.6 g
  • Carbs: 73.4 g
  • Fiber: 14.5 g
  • Protein: 1.4 g

There are 250 calories in 100g of persimmon

Nutrition in 100g of persimmon

  • Calories: 250
  • Fat: 0.6 g
  • Carbs: 73.4 g
  • Fiber: 14.5 g
  • Protein: 1.4 g

There are 250 calories in 100g of persimmon

Nutrition in 100g of persimmon

  • Calories: 250
  • Fat: 0.6 g
  • Carbs: 73.4 g
  • Fiber: 14.5 g
  • Protein: 1.4 g

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