Ice Cream Nutrition Facts

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1/2 cup of ice cream (4 fl oz)100ml of ice cream100ml of ice cream100ml of ice cream100ml of ice cream100ml of ice cream100ml of ice cream

Ice Creams French Vanilla Soft Serve

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Nutrition in 43g of ice cream french vanilla soft serve (Based on an average calorie intake of 2000 calories)
Women: Energy in 43g of ice cream french vanilla soft serve 90cals 4% of your daily calories.
Women: Protein in 43g of ice cream french vanilla soft serve 1.8g 2% of your daily protein.
Women: Carbs in 43g of ice cream french vanilla soft serve 9.5g 4% of your daily carbs.
Women: Fats in 43g of ice cream french vanilla soft serve 5.6g 7% of your daily maximum.
Men: Energy in 43g of ice cream french vanilla soft serve 90cals 4% of your daily calories.
Men: Protein in 43g of ice cream french vanilla soft serve 1.8g 2% of your daily protein.
Men: Carbs in 43g of ice cream french vanilla soft serve 9.5g 3% of your daily carbs.
Men: Fats in 43g of ice cream french vanilla soft serve 5.6g 6% of your daily maximum.

There are 90 calories in 1/2 cup of ice cream (4 fl oz) (43g)

Nutrition in 1/2 cup of ice cream (4 fl oz)

  • Calories: 90
  • Fat: 5.6 g
  • Carbs: 9.5 g
  • Fiber: 0.3 g
  • Protein: 1.8 g

There are 210 calories in 100ml of ice cream

Nutrition in 100ml of ice cream

  • Calories: 210
  • Fat: 13 g
  • Carbs: 22.2 g
  • Fiber: 0.7 g
  • Protein: 4.1 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 210 calories in 100ml of ice cream

Nutrition in 100ml of ice cream

  • Calories: 210
  • Fat: 13 g
  • Carbs: 22.2 g
  • Fiber: 0.7 g
  • Protein: 4.1 g

There are 210 calories in 100ml of ice cream

Nutrition in 100ml of ice cream

  • Calories: 210
  • Fat: 13 g
  • Carbs: 22.2 g
  • Fiber: 0.7 g
  • Protein: 4.1 g

There are 210 calories in 100ml of ice cream

Nutrition in 100ml of ice cream

  • Calories: 210
  • Fat: 13 g
  • Carbs: 22.2 g
  • Fiber: 0.7 g
  • Protein: 4.1 g

There are 210 calories in 100ml of ice cream

Nutrition in 100ml of ice cream

  • Calories: 210
  • Fat: 13 g
  • Carbs: 22.2 g
  • Fiber: 0.7 g
  • Protein: 4.1 g

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