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Hot Dog
Sausages and Bacon on a Diet?
On the whole processed meats are best avoided. To some degree there will be a carb and/or fat overload and Hot Dog may not be the best choice dedending on your diet type. Hot Dog fat and carb content can be variable and those calories need counting for weight loss. Eat Hot Dog in moderation.
Below you will find the calorie and nutrition data for your query ‘How Much Fat is in a 1 Hot Dog’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Hot Dog
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The average woman needs 1,500 calories per day to lose one pound of weight weekly (men +20-30%). On a low-fat diet (20-25% fat), this means 30-40 grams of fat maxUsing 10-15 grams/fat as a guide x 3 meals a day, the amount of fat in your 1 hot dog is not going to help your diet.
There are 13.8 grams of fat in 1 hot dog (49g)
Nutrition in 1 hot dog
- Calories: 141
- Fat: 13.8 g
- Carbs: 1.5 g
- Fiber: 0 g
- Protein: 5.7 g
There are 125.3 grams of fat in 1 package of hot dog (446g)
Nutrition in 1 package of hot dog
- Calories: 1284
- Fat: 125.3 g
- Carbs: 13.4 g
- Fiber: 0 g
- Protein: 52.2 g
Low Fat Diets and Cholesterol: Please read and research. I have personally refused to buy into the cholesterol hype for the last 30 years and now …. well read below and do your own research before you start trying to reduce cholesterol with a low fat diet. Start here with your research.
Doubt cast on wisdom of targeting ‘bad’ cholesterol to curb heart disease risk
August 3, 2020 Source: BMJ
Summary: Setting targets for ‘bad’ (LDL) cholesterol levels to ward off heart disease and death in those at risk might seem intuitive, but decades of research have failed to show any consistent benefit for this approach, reveals an analysis of the available data.
There are 28.1 grams of fat in 100g of hot dog
Nutrition in 100g of hot dog
- Calories: 288
- Fat: 28.1 g
- Carbs: 3 g
- Fiber: 0 g
- Protein: 11.7 g
There are 28.1 grams of fat in 100g of hot dog
Nutrition in 100g of hot dog
- Calories: 288
- Fat: 28.1 g
- Carbs: 3 g
- Fiber: 0 g
- Protein: 11.7 g
There are 28.1 grams of fat in 100g of hot dog
Nutrition in 100g of hot dog
- Calories: 288
- Fat: 28.1 g
- Carbs: 3 g
- Fiber: 0 g
- Protein: 11.7 g
There are 28.1 grams of fat in 100g of hot dog
Nutrition in 100g of hot dog
- Calories: 288
- Fat: 28.1 g
- Carbs: 3 g
- Fiber: 0 g
- Protein: 11.7 g