How Many Grams of Sugar Does Coke have

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1 can or bottle of coke (12 fl oz)100ml of coke1 pint of coke8 fl oz of coke16 fl oz of coke23.5 fl oz of coke1 fl oz of coke

Coke

Coke (Coca Cola) is high in high fructose, refined salts and caffeine. Regular consumption in high quantities can lead to higher blood pressure, heart disease, diabetes, and obesity. Coke and other colas are a poor choice for weight loss and health in general, but a small glass now and then won’t hurt.

Below you will find the calorie and nutrition data for your query ‘How Many Grams of Sugar Does Coke have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Coke

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Not Searching for How Many Grams of Sugar Does Coke have? You will find a search option at the top of the page. We have thousands of no nonsense Carbs pages aimed solely to get you where you want to go.

On Keto? Not many carbs so coke is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure coke is part of YOUR healthy low-carb diet…

There are 41.1 net carbs in 1 can or bottle of coke (12 fl oz) (340g)

Nutrition in 1 can or bottle of coke (12 fl oz)

  • Calories: 167
  • Fat: 0 g
  • Carbs: 41.1 g
  • Fiber: 0 g
  • Protein: 0 g

There are 3.4 net carbs in 1 pint of coke (28g)

Nutrition in 1 pint of coke

  • Calories: 14
  • Fat: 0 g
  • Carbs: 3.4 g
  • Fiber: 0 g
  • Protein: 0 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 27.5 net carbs in 8 fl oz of coke (227g)

Nutrition in 8 fl oz of coke

  • Calories: 112
  • Fat: 0 g
  • Carbs: 27.5 g
  • Fiber: 0 g
  • Protein: 0 g

There are 54.8 net carbs in 16 fl oz of coke (453g)

Nutrition in 16 fl oz of coke

  • Calories: 223
  • Fat: 0 g
  • Carbs: 54.8 g
  • Fiber: 0 g
  • Protein: 0 g

There are 80.6 net carbs in 23.5 fl oz of coke (666g)

Nutrition in 23.5 fl oz of coke

  • Calories: 328
  • Fat: 0 g
  • Carbs: 80.6 g
  • Fiber: 0 g
  • Protein: 0 g

There are 3.4 net carbs in 1 fl oz of coke (28g)

Nutrition in 1 fl oz of coke

  • Calories: 14
  • Fat: 0 g
  • Carbs: 3.4 g
  • Fiber: 0 g
  • Protein: 0 g

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