How Many Carbs in Pumpkin Pie

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Pie Pumpkin Commercially Prepared

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Pumpkin Pie’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pumpkin Pie

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On Keto? DANGER: Too many carbs so pumpkin pie is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure pumpkin pie is part of YOUR healthy low-carb diet…

There are 328.4 net carbs in 1 pie pumpkin pie (995g)

Nutrition in 1 pie pumpkin pie

  • Calories: 2284
  • Fat: 97.5 g
  • Carbs: 346.3 g
  • Fiber: 17.9 g
  • Protein: 38.8 g

There are 43.9 net carbs in 1 slice of pumpkin pie (133g)

Nutrition in 1 slice of pumpkin pie

  • Calories: 305
  • Fat: 13 g
  • Carbs: 46.3 g
  • Fiber: 2.4 g
  • Protein: 5.2 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 33 net carbs in 100g of pumpkin pie

Nutrition in 100g of pumpkin pie

  • Calories: 230
  • Fat: 9.8 g
  • Carbs: 34.8 g
  • Fiber: 1.8 g
  • Protein: 3.9 g

There are 33 net carbs in 100g of pumpkin pie

Nutrition in 100g of pumpkin pie

  • Calories: 230
  • Fat: 9.8 g
  • Carbs: 34.8 g
  • Fiber: 1.8 g
  • Protein: 3.9 g

There are 33 net carbs in 100g of pumpkin pie

Nutrition in 100g of pumpkin pie

  • Calories: 230
  • Fat: 9.8 g
  • Carbs: 34.8 g
  • Fiber: 1.8 g
  • Protein: 3.9 g

There are 33 net carbs in 100g of pumpkin pie

Nutrition in 100g of pumpkin pie

  • Calories: 230
  • Fat: 9.8 g
  • Carbs: 34.8 g
  • Fiber: 1.8 g
  • Protein: 3.9 g

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