How Many Carbs in a Corn Muffin

  • Comments Off on How Many Carbs in a Corn Muffin

1 oz of corn muffin100g of corn muffin1 package of corn muffin (8.5 oz)100g of corn muffin100g of corn muffin100g of corn muffin100g of corn muffin

Bread Cornbread Dry Mix Enriched (Includes Corn Muffin Mix)

On a Diet?

Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Corn Muffin are enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Corn Muffins can be enjoyed as part of a healthy diet.

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Corn Muffin’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Corn Muffin

bread

Not Searching for How Many Carbs in a Corn Muffin? You will find a search option at the top of the page. We have thousands of no nonsense Carbs pages aimed solely to get you where you want to go.

On Keto? DANGER: Too many carbs so 1 corn muffin is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure 1 corn muffin is part of YOUR healthy low-carb diet…

There are 17.9 net carbs in 1 oz of corn muffin (28g)

Nutrition in 1 oz of corn muffin

  • Calories: 108
  • Fat: 3.5 g
  • Carbs: 19.7 g
  • Fiber: 1.8 g
  • Protein: 2 g

There are 151.8 net carbs in 1 package of corn muffin (8.5 oz) (241g)

Nutrition in 1 package of corn muffin (8.5 oz)

  • Calories: 922
  • Fat: 29.4 g
  • Carbs: 167.5 g
  • Fiber: 15.7 g
  • Protein: 16.9 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 63 net carbs in 100g of corn muffin

Nutrition in 100g of corn muffin

  • Calories: 383
  • Fat: 12.2 g
  • Carbs: 69.5 g
  • Fiber: 6.5 g
  • Protein: 7 g

There are 63 net carbs in 100g of corn muffin

Nutrition in 100g of corn muffin

  • Calories: 383
  • Fat: 12.2 g
  • Carbs: 69.5 g
  • Fiber: 6.5 g
  • Protein: 7 g

There are 63 net carbs in 100g of corn muffin

Nutrition in 100g of corn muffin

  • Calories: 383
  • Fat: 12.2 g
  • Carbs: 69.5 g
  • Fiber: 6.5 g
  • Protein: 7 g

There are 63 net carbs in 100g of corn muffin

Nutrition in 100g of corn muffin

  • Calories: 383
  • Fat: 12.2 g
  • Carbs: 69.5 g
  • Fiber: 6.5 g
  • Protein: 7 g

Comments are closed.