How Many Calories in Jicama

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1 medium jicama1 cup slices of jicama1 cup of jicama1 large jicama100g of jicama1 slice of jicama1 small jicama

Yam Bean (Jicama) Raw

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Jicama’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Jicama

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your jicama are insignificant.

There are 126 calories in 1 medium jicama (659g)

Nutrition in 1 medium jicama

  • Calories: 126
  • Fat: 0.7 g
  • Carbs: 58 g
  • Fiber: 32.3 g
  • Protein: 4.6 g

There are 25 calories in 1 cup of jicama (130g)

Nutrition in 1 cup of jicama

  • Calories: 25
  • Fat: 0.1 g
  • Carbs: 11.4 g
  • Fiber: 6.4 g
  • Protein: 0.9 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Yam Bean (Jicama) Raw.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 230 calories in 1 large jicama (1200g)

Nutrition in 1 large jicama

  • Calories: 230
  • Fat: 1.2 g
  • Carbs: 105.6 g
  • Fiber: 58.8 g
  • Protein: 8.4 g

There are 19 calories in 100g of jicama

Nutrition in 100g of jicama

  • Calories: 19
  • Fat: 0.1 g
  • Carbs: 8.8 g
  • Fiber: 4.9 g
  • Protein: 0.7 g

There are 1.2 calories in 1 slice of jicama (6g)

Nutrition in 1 slice of jicama

  • Calories: 1.2
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.3 g
  • Protein: 0 g

There are 70 calories in 1 small jicama (365g)

Nutrition in 1 small jicama

  • Calories: 70
  • Fat: 0.4 g
  • Carbs: 32.1 g
  • Fiber: 17.9 g
  • Protein: 2.6 g

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