How Many Calories in a Roast Dinner

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Roast Beef Dinner

What Influences your Choice of Meal?

Why Choose Roast Dinner?

  • Money: How much money of your money are you willing to spend on food?
  • Taste: What foods do you enjoy eating?
  • Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation.

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  • Time: How long do you want to spend preparing and cooking your meal?
  • Convenience: Are your meals focal points of your day, or is cooking time lost from other things?

Stll going for Roast Dinner for todays meal?

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Roast Dinner’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Roast Dinner

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Not Searching for How Many Calories in a Roast Dinner? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 roast dinner are insignificant.

There are 436 calories in 1 medium roast dinner (600g)

Nutrition in 1 medium roast dinner

  • Calories: 436
  • Fat: 18.6 g
  • Carbs: 21.6 g
  • Fiber: 6 g
  • Protein: 61.8 g

There are 73 calories in 100g of roast dinner

Nutrition in 100g of roast dinner

  • Calories: 73
  • Fat: 3.1 g
  • Carbs: 3.6 g
  • Fiber: 1 g
  • Protein: 10.3 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Roast Beef Dinner.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 582 calories in 1 large roast dinner (800g)

Nutrition in 1 large roast dinner

  • Calories: 582
  • Fat: 24.8 g
  • Carbs: 28.8 g
  • Fiber: 8 g
  • Protein: 82.4 g

There are 73 calories in 100g of roast dinner

Nutrition in 100g of roast dinner

  • Calories: 73
  • Fat: 3.1 g
  • Carbs: 3.6 g
  • Fiber: 1 g
  • Protein: 10.3 g

There are 73 calories in 100g of roast dinner

Nutrition in 100g of roast dinner

  • Calories: 73
  • Fat: 3.1 g
  • Carbs: 3.6 g
  • Fiber: 1 g
  • Protein: 10.3 g

There are 73 calories in 100g of roast dinner

Nutrition in 100g of roast dinner

  • Calories: 73
  • Fat: 3.1 g
  • Carbs: 3.6 g
  • Fiber: 1 g
  • Protein: 10.3 g

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