Carbs in Soft Serve Ice Cream

  • Comments Off on Carbs in Soft Serve Ice Cream

1 medium soft serve ice cream100g of soft serve ice cream100g of soft serve ice cream100g of soft serve ice cream100g of soft serve ice cream100g of soft serve ice cream100g of soft serve ice cream

Ice Cream Light Soft Serve Chocolate

Below you will find the calorie and nutrition data for your query ‘Carbs in Soft Serve Ice Cream’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soft Serve Ice Cream

dairy

Not Searching for Carbs in Soft Serve Ice Cream? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? Too many carbs so soft serve ice cream is not really keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure soft serve ice cream is part of YOUR healthy low-carb diet…

There are 69.1 net carbs in 1 medium soft serve ice cream (298g)

Nutrition in 1 medium soft serve ice cream

  • Calories: 408
  • Fat: 11 g
  • Carbs: 69.1 g
  • Fiber: 0 g
  • Protein: 10.1 g

There are 23.2 net carbs in 100g of soft serve ice cream

Nutrition in 100g of soft serve ice cream

  • Calories: 137
  • Fat: 3.7 g
  • Carbs: 23.2 g
  • Fiber: 0 g
  • Protein: 3.4 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 23.2 net carbs in 100g of soft serve ice cream

Nutrition in 100g of soft serve ice cream

  • Calories: 137
  • Fat: 3.7 g
  • Carbs: 23.2 g
  • Fiber: 0 g
  • Protein: 3.4 g

There are 23.2 net carbs in 100g of soft serve ice cream

Nutrition in 100g of soft serve ice cream

  • Calories: 137
  • Fat: 3.7 g
  • Carbs: 23.2 g
  • Fiber: 0 g
  • Protein: 3.4 g

There are 23.2 net carbs in 100g of soft serve ice cream

Nutrition in 100g of soft serve ice cream

  • Calories: 137
  • Fat: 3.7 g
  • Carbs: 23.2 g
  • Fiber: 0 g
  • Protein: 3.4 g

There are 23.2 net carbs in 100g of soft serve ice cream

Nutrition in 100g of soft serve ice cream

  • Calories: 137
  • Fat: 3.7 g
  • Carbs: 23.2 g
  • Fiber: 0 g
  • Protein: 3.4 g

Comments are closed.