1 can or bottle of select (12 fl oz)100ml of select1 pint of select8 fl oz of select16 fl oz of select23.5 fl oz of select1 fl oz of select
Alcohol Beer Light
Deli Meats on a Diet?
On the whole processed meats are best avoided. To some degree there will be a carb and/or fat overload and Select may not be the best choice dedending on your diet type. Select fat and carb content can be variable and those calories need counting for weight loss. Eat Select in moderation.
Below you will find the calorie and nutrition data for your query ‘Carbs in Select 55 55’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Select 55
Not Searching for Carbs in Select 55? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.
On Keto? Not many carbs so select 55 is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure select 55 is part of YOUR healthy low-carb diet…
There are 5.4 net carbs in 1 can or bottle of select (12 fl oz) (340g)
Nutrition in 1 can or bottle of select (12 fl oz)
- Calories: 98
- Fat: 0 g
- Carbs: 5.4 g
- Fiber: 0 g
- Protein: 0.7 g
There are 0.4 net carbs in 1 pint of select (28g)
Nutrition in 1 pint of select
- Calories: 8.1
- Fat: 0 g
- Carbs: 0.4 g
- Fiber: 0 g
- Protein: 0.1 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 3.6 net carbs in 8 fl oz of select (227g)
Nutrition in 8 fl oz of select
- Calories: 66
- Fat: 0 g
- Carbs: 3.6 g
- Fiber: 0 g
- Protein: 0.5 g
There are 7.2 net carbs in 16 fl oz of select (453g)
Nutrition in 16 fl oz of select
- Calories: 131
- Fat: 0 g
- Carbs: 7.2 g
- Fiber: 0 g
- Protein: 0.9 g
There are 10.7 net carbs in 23.5 fl oz of select (666g)
Nutrition in 23.5 fl oz of select
- Calories: 192
- Fat: 0 g
- Carbs: 10.7 g
- Fiber: 0 g
- Protein: 1.3 g
There are 0.4 net carbs in 1 fl oz of select (28g)
Nutrition in 1 fl oz of select
- Calories: 8.1
- Fat: 0 g
- Carbs: 0.4 g
- Fiber: 0 g
- Protein: 0.1 g