Carbs in Pho

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1 cup of pho100g of pho1 can of pho100g of pho100g of pho100g of pho100g of pho

Soup Chicken Noodle Reduced Sodium Canned Ready To Serve

Below you will find the calorie and nutrition data for your query ‘Carbs in Pho’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pho

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On Keto? Not many carbs so pho is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure pho is part of YOUR healthy low-carb diet…

There are 7.3 net carbs in 1 cup of pho (245g)

Nutrition in 1 cup of pho

  • Calories: 86
  • Fat: 3.2 g
  • Carbs: 9.3 g
  • Fiber: 2 g
  • Protein: 8.1 g

There are 15.5 net carbs in 1 can of pho (516g)

Nutrition in 1 can of pho

  • Calories: 181
  • Fat: 6.7 g
  • Carbs: 19.6 g
  • Fiber: 4.1 g
  • Protein: 17 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 3 net carbs in 100g of pho

Nutrition in 100g of pho

  • Calories: 35
  • Fat: 1.3 g
  • Carbs: 3.8 g
  • Fiber: 0.8 g
  • Protein: 3.3 g

There are 3 net carbs in 100g of pho

Nutrition in 100g of pho

  • Calories: 35
  • Fat: 1.3 g
  • Carbs: 3.8 g
  • Fiber: 0.8 g
  • Protein: 3.3 g

There are 3 net carbs in 100g of pho

Nutrition in 100g of pho

  • Calories: 35
  • Fat: 1.3 g
  • Carbs: 3.8 g
  • Fiber: 0.8 g
  • Protein: 3.3 g

There are 3 net carbs in 100g of pho

Nutrition in 100g of pho

  • Calories: 35
  • Fat: 1.3 g
  • Carbs: 3.8 g
  • Fiber: 0.8 g
  • Protein: 3.3 g

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