Carbs in Chipotle Queso

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1 large serving of chipotle queso1 small serving of chipotle queso100g of chipotle queso2 tbsp of chipotle queso1/2 cup of chipotle queso100g of chipotle queso100g of chipotle queso

Chipotle Queso Sauce

What did you mean by Carbs In Chipotle Queso?  The nutrition data below is for Chipotle Queso Sauce. Try Chipotle Sauce Calories or Is Chipotle Mexican Grill Healthy?

Chipotle has an excellent calorie counter where you can add whatever you want for a total calorie count plus the rest of the nutritional info. You can find it here: Chipotle Calorie Counter

Below you will find the calorie and nutrition data for your query ‘Carbs in Chipotle Queso’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chipotle Queso

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On Keto? Not many carbs so chipotle queso is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure chipotle queso is part of YOUR healthy low-carb diet…

There are 12.9 net carbs in 1 large serving of chipotle queso (184g)

Nutrition in 1 large serving of chipotle queso

  • Calories: 394
  • Fat: 33.2 g
  • Carbs: 12.9 g
  • Fiber: 0 g
  • Protein: 18.4 g

There are 7 net carbs in 100g of chipotle queso

Nutrition in 100g of chipotle queso

  • Calories: 214
  • Fat: 18 g
  • Carbs: 7 g
  • Fiber: 0 g
  • Protein: 10 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 11 net carbs in 2 tbsp of chipotle queso (156g)

Nutrition in 2 tbsp of chipotle queso

  • Calories: 335
  • Fat: 28.2 g
  • Carbs: 11 g
  • Fiber: 0 g
  • Protein: 15.6 g

There are 4.2 net carbs in 1/2 cup of chipotle queso (60g)

Nutrition in 1/2 cup of chipotle queso

  • Calories: 129
  • Fat: 10.8 g
  • Carbs: 4.2 g
  • Fiber: 0 g
  • Protein: 6 g

There are 7 net carbs in 100g of chipotle queso

Nutrition in 100g of chipotle queso

  • Calories: 214
  • Fat: 18 g
  • Carbs: 7 g
  • Fiber: 0 g
  • Protein: 10 g

There are 7 net carbs in 100g of chipotle queso

Nutrition in 100g of chipotle queso

  • Calories: 214
  • Fat: 18 g
  • Carbs: 7 g
  • Fiber: 0 g
  • Protein: 10 g

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