Calories in Puffed Rice

  • Comments Off on Calories in Puffed Rice

1 cup of puffed rice100g of puffed rice1/2 oz of puffed rice100g of puffed rice100g of puffed rice100g of puffed rice100g of puffed rice

Puffed Rice Fortified

Puffed Rice- a great fiber and energy source. People often search for ‘Puffed Rice is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Puffed Rice!

Below you will find the calorie and nutrition data for your query ‘Calories in Puffed Rice’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Puffed Rice

cereal

Not Searching for Calories in Puffed Rice? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your puffed rice are insignificant.

There are 54 calories in 1 cup of puffed rice (14g)

Nutrition in 1 cup of puffed rice

  • Calories: 54
  • Fat: 0.1 g
  • Carbs: 12.6 g
  • Fiber: 0.2 g
  • Protein: 0.9 g

There are 27 calories in 1/2 oz of puffed rice (7.1g)

Nutrition in 1/2 oz of puffed rice

  • Calories: 27
  • Fat: 0 g
  • Carbs: 6.4 g
  • Fiber: 0.1 g
  • Protein: 0.4 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Puffed Rice Fortified.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 385 calories in 100g of puffed rice

Nutrition in 100g of puffed rice

  • Calories: 385
  • Fat: 0.5 g
  • Carbs: 89.8 g
  • Fiber: 1.7 g
  • Protein: 6.3 g

There are 385 calories in 100g of puffed rice

Nutrition in 100g of puffed rice

  • Calories: 385
  • Fat: 0.5 g
  • Carbs: 89.8 g
  • Fiber: 1.7 g
  • Protein: 6.3 g

There are 385 calories in 100g of puffed rice

Nutrition in 100g of puffed rice

  • Calories: 385
  • Fat: 0.5 g
  • Carbs: 89.8 g
  • Fiber: 1.7 g
  • Protein: 6.3 g

There are 385 calories in 100g of puffed rice

Nutrition in 100g of puffed rice

  • Calories: 385
  • Fat: 0.5 g
  • Carbs: 89.8 g
  • Fiber: 1.7 g
  • Protein: 6.3 g

Comments are closed.