Calories in Green Bell Pepper

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1 medium green bell pepper (approx 2-3/4″ long, 2-1/2″ dia)1 cup, chopped green bell pepper1 cup, sliced green bell pepper1 tbsp of green bell pepper1 large green bell pepper (2-1/4 per lb, approx 3-3/4″ long, 3″ dia)100g of green bell pepper1 ring green bell pepper (3″ dia, 1/4″ thick)

Green Bell Pepper

Are Salads Keto?

Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn.

Green Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients.

Below you will find the calorie and nutrition data for your query ‘Calories in Green Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Bell Pepper

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your green bell pepper are insignificant.

There are 20 calories in 1 medium green bell pepper (approx 2-3/4″ long, 2-1/2″ dia) (119g)

Nutrition in 1 medium green bell pepper (approx 2-3/4″ long, 2-1/2″ dia)

  • Calories: 20
  • Fat: 0.2 g
  • Carbs: 5.5 g
  • Fiber: 2 g
  • Protein: 1.1 g

There are 15 calories in 1 cup, sliced green bell pepper (92g)

Nutrition in 1 cup, sliced green bell pepper

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 4.2 g
  • Fiber: 1.6 g
  • Protein: 0.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Green Bell Pepper.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 1.5 calories in 1 tbsp of green bell pepper (9.3g)

Nutrition in 1 tbsp of green bell pepper

  • Calories: 1.5
  • Fat: 0 g
  • Carbs: 0.4 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

There are 27 calories in 1 large green bell pepper (2-1/4 per lb, approx 3-3/4″ long, 3″ dia) (164g)

Nutrition in 1 large green bell pepper (2-1/4 per lb, approx 3-3/4″ long, 3″ dia)

  • Calories: 27
  • Fat: 0.3 g
  • Carbs: 7.5 g
  • Fiber: 2.8 g
  • Protein: 1.5 g

There are 16 calories in 100g of green bell pepper

Nutrition in 100g of green bell pepper

  • Calories: 16
  • Fat: 0.2 g
  • Carbs: 4.6 g
  • Fiber: 1.7 g
  • Protein: 0.9 g

There are 1.6 calories in 1 ring green bell pepper (3″ dia, 1/4″ thick) (10g)

Nutrition in 1 ring green bell pepper (3″ dia, 1/4″ thick)

  • Calories: 1.6
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

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