Calories in Cooked Pasta

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1 cup of spaghetti not packed pasta100g of pasta1 cup of spaghetti packed pasta1 cup of elbows not packed pasta1 cup of elbows packed pasta1 cup of penne pasta1 cup of farfalle pasta

Cooked Pasta

Can you have Pasta on keto? Absolutely NOT – whilst many articles manage to find some good in pasta, it frankly is best avoided. Any nutritional value can be found elsewhere in your diet. Healthy Pasta? Way too many starchy carbs!

Below you will find the calorie and nutrition data for your query ‘Calories in Cooked Pasta’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cooked Pasta

rice-pasta

Not Searching for Calories in Cooked Pasta? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your cooked pasta are insignificant.

There are 181 calories in 1 cup of spaghetti not packed pasta (124g)

Nutrition in 1 cup of spaghetti not packed pasta

  • Calories: 181
  • Fat: 1.1 g
  • Carbs: 38.3 g
  • Fiber: 2.2 g
  • Protein: 7.2 g

There are 221 calories in 1 cup of spaghetti packed pasta (151g)

Nutrition in 1 cup of spaghetti packed pasta

  • Calories: 221
  • Fat: 1.4 g
  • Carbs: 46.7 g
  • Fiber: 2.7 g
  • Protein: 8.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Cooked Pasta.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 175 calories in 1 cup of elbows not packed pasta (120g)

Nutrition in 1 cup of elbows not packed pasta

  • Calories: 175
  • Fat: 1.1 g
  • Carbs: 37.1 g
  • Fiber: 2.2 g
  • Protein: 7 g

There are 193 calories in 1 cup of elbows packed pasta (132g)

Nutrition in 1 cup of elbows packed pasta

  • Calories: 193
  • Fat: 1.2 g
  • Carbs: 40.8 g
  • Fiber: 2.4 g
  • Protein: 7.7 g

There are 156 calories in 1 cup of penne pasta (107g)

Nutrition in 1 cup of penne pasta

  • Calories: 156
  • Fat: 1 g
  • Carbs: 33.1 g
  • Fiber: 1.9 g
  • Protein: 6.2 g

There are 156 calories in 1 cup of farfalle pasta (107g)

Nutrition in 1 cup of farfalle pasta

  • Calories: 156
  • Fat: 1 g
  • Carbs: 33.1 g
  • Fiber: 1.9 g
  • Protein: 6.2 g

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