Calories in a Poke Bowl

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1 medium 12 oz of poke bowl100g of poke bowl1 large 16 oz of poke bowl1 small 8 oz of poke bowl100g of poke bowl100g of poke bowl100g of poke bowl

Poke Bowl

Below you will find the calorie and nutrition data for your query ‘Calories in a 1 Poke Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Poke Bowl

rice-pasta

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 poke bowl are insignificant.

There are 1396 calories in 1 medium 12 oz of poke bowl (340g)

Nutrition in 1 medium 12 oz of poke bowl

  • Calories: 1396
  • Fat: 54.4 g
  • Carbs: 179.5 g
  • Fiber: 48.3 g
  • Protein: 116.6 g

There are 1860 calories in 1 large 16 oz of poke bowl (453g)

Nutrition in 1 large 16 oz of poke bowl

  • Calories: 1860
  • Fat: 72.5 g
  • Carbs: 239.2 g
  • Fiber: 64.3 g
  • Protein: 155.4 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Poke Bowl.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 932 calories in 1 small 8 oz of poke bowl (227g)

Nutrition in 1 small 8 oz of poke bowl

  • Calories: 932
  • Fat: 36.3 g
  • Carbs: 119.9 g
  • Fiber: 32.2 g
  • Protein: 77.9 g

There are 411 calories in 100g of poke bowl

Nutrition in 100g of poke bowl

  • Calories: 411
  • Fat: 16 g
  • Carbs: 52.8 g
  • Fiber: 14.2 g
  • Protein: 34.3 g

There are 411 calories in 100g of poke bowl

Nutrition in 100g of poke bowl

  • Calories: 411
  • Fat: 16 g
  • Carbs: 52.8 g
  • Fiber: 14.2 g
  • Protein: 34.3 g

There are 411 calories in 100g of poke bowl

Nutrition in 100g of poke bowl

  • Calories: 411
  • Fat: 16 g
  • Carbs: 52.8 g
  • Fiber: 14.2 g
  • Protein: 34.3 g

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