1 can of , drained apple (12.5 oz)1 cup, solid or chunks apple1 oz of apple1 can of apple1 oz of apple100g of apple100g of apple
Fish Tuna Light Canned In Oil Drained Solids
Apple is good for your digestion having fiber and nutrients as is similar fruits. Consuming Apple every day as part of a healthy diet is good for weight loss but NOT on a keto diet as Apple is a bit high in carbs just like all sweeter fruits and cooked products. Berries are lower in carbs and sugar.
Below you will find the calorie and nutrition data for your query ‘Calories in a 1 a Large Apple’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Large Apple
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your a large apple are insignificant.
There are 545 calories in 1 can of , drained apple (12.5 oz) (321g)
Nutrition in 1 can of , drained apple (12.5 oz)
- Calories: 545
- Fat: 26.3 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 93.4 g
There are 48 calories in 1 oz of apple (28g)
Nutrition in 1 oz of apple
- Calories: 48
- Fat: 2.3 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 8.2 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Fish Tuna Light Canned In Oil Drained Solids.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 290 calories in 1 can of apple (171g)
Nutrition in 1 can of apple
- Calories: 290
- Fat: 14 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 49.8 g
There are 144 calories in 1 oz of apple (85g)
Nutrition in 1 oz of apple
- Calories: 144
- Fat: 7 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 24.7 g
There are 170 calories in 100g of apple
Nutrition in 100g of apple
- Calories: 170
- Fat: 8.2 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 29.1 g
There are 170 calories in 100g of apple
Nutrition in 100g of apple
- Calories: 170
- Fat: 8.2 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 29.1 g