1 donut glazed donut100g of glazed donut1 oz of glazed donut1 doughnut stick of glazed donut1 doughnut, long type (4-1/2″ long) glazed donut (twist)1 doughnut medium glazed donut (3-1/4″ dia)1 doughnut, mini or doughnut hole glazed donut (1-1/2″ dia)
Glazed Donut
Below you will find the calorie and nutrition data for your query ‘Calories in a 1 Glazed Donut’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Glazed Donut
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 glazed donut are insignificant.
There are 139 calories in 1 donut glazed donut (40g)
Nutrition in 1 donut glazed donut
- Calories: 139
- Fat: 7.7 g
- Carbs: 17 g
- Fiber: 0.9 g
- Protein: 2.5 g
There are 99 calories in 1 oz of glazed donut (28g)
Nutrition in 1 oz of glazed donut
- Calories: 99
- Fat: 5.5 g
- Carbs: 12.1 g
- Fiber: 0.6 g
- Protein: 1.8 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Glazed Donut.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 181 calories in 1 doughnut stick of glazed donut (52g)
Nutrition in 1 doughnut stick of glazed donut
- Calories: 181
- Fat: 10 g
- Carbs: 22.2 g
- Fiber: 1.1 g
- Protein: 3.3 g
There are 181 calories in 1 doughnut, long type (4-1/2″ long) glazed donut (twist) (52g)
Nutrition in 1 doughnut, long type (4-1/2″ long) glazed donut (twist)
- Calories: 181
- Fat: 10 g
- Carbs: 22.2 g
- Fiber: 1.1 g
- Protein: 3.3 g
There are 188 calories in 1 doughnut medium glazed donut (3-1/4″ dia) (54g)
Nutrition in 1 doughnut medium glazed donut (3-1/4″ dia)
- Calories: 188
- Fat: 10.4 g
- Carbs: 23 g
- Fiber: 1.2 g
- Protein: 3.4 g
There are 49 calories in 1 doughnut, mini or doughnut hole glazed donut (1-1/2″ dia) (14g)
Nutrition in 1 doughnut, mini or doughnut hole glazed donut (1-1/2″ dia)
- Calories: 49
- Fat: 2.7 g
- Carbs: 6 g
- Fiber: 0.3 g
- Protein: 0.9 g