Carbs in Peas and Carrots

  • Comments Off on Carbs in Peas and Carrots

1/2 cup of peas and carrots100g of peas and carrots1 package of peas and carrots (10 oz)100g of peas and carrots100g of peas and carrots100g of peas and carrots100g of peas and carrots

Peas And Carrots Frozen

Below you will find the calorie and nutrition data for your query ‘Carbs in Peas and Carrots’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Peas and Carrots

More Low Carb Diets
Food Calorie Index

Not Searching for Carbs in Peas and Carrots? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? OK For a main meal or for lucky people with a high tolerance but maybe peas and carrots are not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure peas and carrots are part of YOUR healthy low-carb diet…

There are 2.7 net carbs in 1/2 cup of peas and carrots (35g)

Nutrition in 1/2 cup of peas and carrots

  • Calories: 17
  • Fat: 0.2 g
  • Carbs: 3.9 g
  • Fiber: 1.2 g
  • Protein: 1.2 g

There are 22.1 net carbs in 1 package of peas and carrots (10 oz) (284g)

Nutrition in 1 package of peas and carrots (10 oz)

  • Calories: 134
  • Fat: 1.4 g
  • Carbs: 31.8 g
  • Fiber: 9.7 g
  • Protein: 9.7 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 7.8 net carbs in 100g of peas and carrots

Nutrition in 100g of peas and carrots

  • Calories: 47
  • Fat: 0.5 g
  • Carbs: 11.2 g
  • Fiber: 3.4 g
  • Protein: 3.4 g

There are 7.8 net carbs in 100g of peas and carrots

Nutrition in 100g of peas and carrots

  • Calories: 47
  • Fat: 0.5 g
  • Carbs: 11.2 g
  • Fiber: 3.4 g
  • Protein: 3.4 g

There are 7.8 net carbs in 100g of peas and carrots

Nutrition in 100g of peas and carrots

  • Calories: 47
  • Fat: 0.5 g
  • Carbs: 11.2 g
  • Fiber: 3.4 g
  • Protein: 3.4 g

There are 7.8 net carbs in 100g of peas and carrots

Nutrition in 100g of peas and carrots

  • Calories: 47
  • Fat: 0.5 g
  • Carbs: 11.2 g
  • Fiber: 3.4 g
  • Protein: 3.4 g

Comments are closed.