1 large serving of frosted mini wheats1 standard serving of frosted mini wheats1 oz of frosted mini wheats100g of frosted mini wheats100g of frosted mini wheats100g of frosted mini wheats100g of frosted mini wheats
Frosted Mini Wheats- a great fiber and energy source. People often search for ‘Frosted Mini Wheats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Frosted Mini Wheats!
Below you will find the calorie and nutrition data for your query ‘Carbs in Frosted Mini Wheats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Frosted Mini Wheats
Not Searching for Carbs in Frosted Mini Wheats? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.
On Keto? DANGER: Too many carbs so frosted mini wheats are definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure frosted mini wheats are part of YOUR healthy low-carb diet…
There are 35.5 net carbs in 1 large serving of frosted mini wheats (50g)
Nutrition in 1 large serving of frosted mini wheats
- Calories: 169
- Fat: 0.8 g
- Carbs: 40.5 g
- Fiber: 5 g
- Protein: 5 g
There are 20.2 net carbs in 1 oz of frosted mini wheats (28g)
Nutrition in 1 oz of frosted mini wheats
- Calories: 96
- Fat: 0.5 g
- Carbs: 23 g
- Fiber: 2.8 g
- Protein: 2.9 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 71 net carbs in 100g of frosted mini wheats
Nutrition in 100g of frosted mini wheats
- Calories: 337
- Fat: 1.6 g
- Carbs: 81 g
- Fiber: 10 g
- Protein: 10.1 g
There are 71 net carbs in 100g of frosted mini wheats
Nutrition in 100g of frosted mini wheats
- Calories: 337
- Fat: 1.6 g
- Carbs: 81 g
- Fiber: 10 g
- Protein: 10.1 g
There are 71 net carbs in 100g of frosted mini wheats
Nutrition in 100g of frosted mini wheats
- Calories: 337
- Fat: 1.6 g
- Carbs: 81 g
- Fiber: 10 g
- Protein: 10.1 g
There are 71 net carbs in 100g of frosted mini wheats
Nutrition in 100g of frosted mini wheats
- Calories: 337
- Fat: 1.6 g
- Carbs: 81 g
- Fiber: 10 g
- Protein: 10.1 g