Calories in 100g Mushrooms

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100 grams mushrooms1/2 cup piece ofs of or slices mushroomss1 cup of whole mushrooms1 large mushrooms1 slice of mushrooms1/2 medium mushroomss1 small mushrooms

Mushroom

Below you will find the calorie and nutrition data for your query ‘Calories in 100 100g Mushrooms’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 100 Grams Mushrooms

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 100 grams mushrooms are insignificant.

There are 23 calories in 100 grams mushrooms (100g)

Nutrition in 100 grams mushrooms

  • Calories: 23
  • Fat: 0.3 g
  • Carbs: 3.3 g
  • Fiber: 1 g
  • Protein: 3.1 g

There are 22 calories in 1 cup of whole mushrooms (96g)

Nutrition in 1 cup of whole mushrooms

  • Calories: 22
  • Fat: 0.3 g
  • Carbs: 3.2 g
  • Fiber: 1 g
  • Protein: 3 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Mushroom.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 5.2 calories in 1 large mushrooms (23g)

Nutrition in 1 large mushrooms

  • Calories: 5.2
  • Fat: 0.1 g
  • Carbs: 0.8 g
  • Fiber: 0.2 g
  • Protein: 0.7 g

There are 1.4 calories in 1 slice of mushrooms (6g)

Nutrition in 1 slice of mushrooms

  • Calories: 1.4
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0.1 g
  • Protein: 0.2 g

There are 2.1 calories in 1/2 medium mushroomss (9g)

Nutrition in 1/2 medium mushroomss

  • Calories: 2.1
  • Fat: 0 g
  • Carbs: 0.3 g
  • Fiber: 0.1 g
  • Protein: 0.3 g

There are 2.3 calories in 1 small mushrooms (10g)

Nutrition in 1 small mushrooms

  • Calories: 2.3
  • Fat: 0 g
  • Carbs: 0.3 g
  • Fiber: 0.1 g
  • Protein: 0.3 g

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