1 package (Spicy Pork Rinds)100g of (Spicy Pork Rinds)50g of (Spicy Pork Rinds)75g of (Spicy Pork Rinds)20g of (Spicy Pork Rinds)40g of (Spicy Pork Rinds)60g of (Spicy Pork Rinds)
Pork Rinds
Below you will find the calorie and nutrition data for your query ‘Are Spicy Pork Rinds Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spicy Pork Rinds
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DANGER: Too many carbs so spicy pork rinds are definitely Not keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 12.2 net carbs in 1 package (Spicy Pork Rinds) (20g)
Nutrition in 1 package (Spicy Pork Rinds)
- Calories: 84
- Fat: 3.5 g
- Carbs: 13.3 g
- Fiber: 1.1 g
- Protein: 1.4 g
There are 30.3 net carbs in 50g of (Spicy Pork Rinds)
Nutrition in 50g of (Spicy Pork Rinds)
- Calories: 209
- Fat: 8.8 g
- Carbs: 33.1 g
- Fiber: 2.8 g
- Protein: 3.6 g
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There are 45.4 net carbs in 75g of (Spicy Pork Rinds)
Nutrition in 75g of (Spicy Pork Rinds)
- Calories: 313
- Fat: 13.1 g
- Carbs: 49.7 g
- Fiber: 4.3 g
- Protein: 5.4 g
There are 12.2 net carbs in 20g of (Spicy Pork Rinds)
Nutrition in 20g of (Spicy Pork Rinds)
- Calories: 84
- Fat: 3.5 g
- Carbs: 13.3 g
- Fiber: 1.1 g
- Protein: 1.4 g
There are 24.2 net carbs in 40g of (Spicy Pork Rinds)
Nutrition in 40g of (Spicy Pork Rinds)
- Calories: 167
- Fat: 7 g
- Carbs: 26.5 g
- Fiber: 2.3 g
- Protein: 2.9 g
There are 36.4 net carbs in 60g of (Spicy Pork Rinds)
Nutrition in 60g of (Spicy Pork Rinds)
- Calories: 251
- Fat: 10.5 g
- Carbs: 39.8 g
- Fiber: 3.4 g
- Protein: 4.3 g