Are Coconut Aminos Keto Friendly?

1 fl ozes of (Coconut Aminos)100g of (Coconut Aminos)1 cups of (Coconut Aminos)50g of (Coconut Aminos)75g of (Coconut Aminos)20g of (Coconut Aminos)40g of (Coconut Aminos)

Coconut Aminos

Below you will find the calorie and nutrition data for your query ‘Are Coconut Aminos Keto Friendly?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Coconut Aminos

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Not many net carbs so coconut aminos are fairly keto friendly.

Your daily carb intake on keto is around 20-50g per day.

There are 4.9 net carbs in 1 fl ozes of (Coconut Aminos) (31g)

Nutrition in 1 fl ozes of (Coconut Aminos)

  • Calories: 20
  • Fat: 0 g
  • Carbs: 4.9 g
  • Fiber: 0 g
  • Protein: 0 g

There are 38.8 net carbs in 1 cups of (Coconut Aminos) (245g)

Nutrition in 1 cups of (Coconut Aminos)

  • Calories: 160
  • Fat: 0.3 g
  • Carbs: 38.8 g
  • Fiber: 0 g
  • Protein: 0 g

Excellent website for a Sensible Keto Friendly Diet.  Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a keto friendly diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a keto friendly diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?


There are 7.9 net carbs in 50g of (Coconut Aminos)

Nutrition in 50g of (Coconut Aminos)

  • Calories: 33
  • Fat: 0.1 g
  • Carbs: 7.9 g
  • Fiber: 0 g
  • Protein: 0 g

There are 11.9 net carbs in 75g of (Coconut Aminos)

Nutrition in 75g of (Coconut Aminos)

  • Calories: 49
  • Fat: 0.1 g
  • Carbs: 11.9 g
  • Fiber: 0 g
  • Protein: 0 g

There are 3.2 net carbs in 20g of (Coconut Aminos)

Nutrition in 20g of (Coconut Aminos)

  • Calories: 13
  • Fat: 0 g
  • Carbs: 3.2 g
  • Fiber: 0 g
  • Protein: 0 g

There are 6.3 net carbs in 40g of (Coconut Aminos)

Nutrition in 40g of (Coconut Aminos)

  • Calories: 26
  • Fat: 0 g
  • Carbs: 6.3 g
  • Fiber: 0 g
  • Protein: 0 g

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