From our list of herbs and spices, the following are recommended for Swollen Feet:
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- Butchers Broom
- Curcumin
Natural Cures and Remedies for Swollen Feet
and rapid heart rate. Poor circulation can lead to a host of issues, including varicose veins, cold hands and feet, and poor memory or decreased cognitive function. Hawthorn is indicated with any of these as a good choice to increase blood flow to areas that need it.
Valerian is a perennial herb. Its flowers are pink or white and can grow to nearly five feet tall. The extract from Valerian flowers was used as a perfume but it is also used for medicinal purposes. Read more about Valerian herb.
Butchers Broom, Curcumin
The best way to reduce temperature naturally, during the course of fever, is by means of the cold pack, which can be applied to the whole body. This pack is made by wringing out a sheet or other large square piece of linen material in cold water, wrapping it right round the body and legs of the patient ( twice round would be best ) and then covering completely with a small blanket or similar warm material. This pack should be applied every three hours during the day while temperature is high and kept on for an hour or so . Hot-water bottles may be applied to the feet and also against the sides of the body.
Swinging : Stand with your feet 12 inches apart, hands held loosely at the sides, the whole body and mind relaxed. Gently sway your body from side to side, slowly, steadily, with the heels rising alternatively but not the rest of the foot. Imagine you are the pendulum of the clock, and move just as slowly. Swinging should be done in front of a window or a picture. You will see the object moving in the opposite direction of your swing. This must be noted and encouraged.
The alimentary canal and the process of digestion begin at the mouth. The stomach, which is the most abused organ of the body, looks like a pear-shaped pouch. It forms part of the digestive tract which is a tube coiled in loops nearly 28 feet in length. It varies in size and position depending on how much food it contains. An overloaded stomach tends to prevent the diaphragm from functioning properly. It may also press on the heart.
Going barefooted all day long, except when it is very cold, is also regarded as a valuable step towards achieving good health and true happiness. Men can draw vital energy and strength out of the earth through their feet. Jesus Christ also attached a great deal of importance to the practice of going barefooted. He himself was barefooted and commanded his disciples likewise.