From our list of herbs and spices, the following are recommended for Cholesterol High:
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- Aloe Vera Leaf
- Artichoke
- Avena Sativa
- Blue Green Algae
- Blueberry
- Bromelain
- Cayenne
- Chicory Root
- Cordyceps Mushroom
- Curcumin and Turmeric Root
- Evening Primrose
- Fenugreek
- Flaxseed
- Garlic
- Ginger Root
- Grapeseed
- Gum Guggul
- Hawthorn Leaf
- Korean Ginseng
- Milk Thistle
- Myrrh
- Olive Leaf
- Omega-3 Fatty Acids
- Plantain
- Psyllium
- Quercetin
- Red Wine Extract
- Soy
- Turmeric Root
Natural Cures and Remedies for Cholesterol High
In another study Zurier doubled the dosage of GLA, giving fifty-six patients either 2.8 grams daily of the supplement or placebos for six months. This higher dosage resulted in significant improvements-at least a 25 percent improvement in four of eight measures of rheumatoid arthritis severity. For a second six-month period, Zurier gave GLA to all of the patients, and improvements were noted across the board. The group originally given GLA continued to improve over the course of a year, with more than three-fourths of the patients benefiting from improvements in their arthritis symptoms.
Not all vinegars are the same. Choose high quality types such as apple cider vinegar, which is high in nutritional value and complements the healing actions of the herbs. You can get as creative as you’d like with your choices, however, because there are many di?erent types of vinegars available, including some that are flavored. ese can add real pizazz to your next herbal experience.
Aloe Vera Leaf, Artichoke, Avena Sativa, Blue Green Algae, Blueberry, Bromelain, Cayenne, Chicory Root, Cordyceps Mushroom, Curcumin and Turmeric Root, Evening Primrose, Fenugreek, Flaxseed, Garlic, Ginger Root, Grapeseed, Gum Guggul, Hawthorn Leaf, Korean Ginseng, Milk Thistle, Myrrh, Olive Leaf, Omega-3 Fatty Acids, Plantain, Psyllium, Quercetin, Red Wine Extract, Soy, Turmeric Root
Persons suffering from low blood sugar should take six to eight small meals a day instead of two or three large ones. Eating raw nuts and seeds such as pumpkin or sunflower seeds or drinking milk, butter milk or fruit juices between meals will be highly beneficial. All refined and processed foods , white sugar, white flour and their by-products should be completely eliminated from the diet. Coffee, alcohol and soft drinks should also be avoided. The consumption of salt should be reduced as an excessive intake of salt causes loss of blood potassium, which causes blood sugar to drop. The following is the menu suggested for hypoglycemia.
On the advice of her doctor, Denise ate a high-carbohydrate meal in the evening. She made sure that she ate only complex carbohydrates, along with some fat, to help reduce the large fluctuations in her insulin level. Denise also started to take 50 mg of 5-HTP before bed. After one week she increased this dose to 100 mg. Denise was delighted with the result. Not only did her cravings and irritability disappear, Denise found that she was now sleeping better.
Sleeping pills are no remedy for sleeplessness. They are habit forming and become less effective when taken continuously. They lower the I.Q., dull the brain and can prove fatal if taken in excess or before or after alcohol. The side-effects of sleeping pills include indigestion, skin rashes, lowered resistance to infection, circulatory and respiratory problems, poor appetite, high blood pressure, kidney and liver problems and mental confusion.
Aloe Vera Leaf
Artichoke
Avena Sativa
Blue Green Algae
Blueberry
Bromelain
Cayenne
Chicory Root
Cordyceps Mushroom
Curcumin and Turmeric Root
Evening Primrose
Fenugreek
Flaxseed
Garlic
Ginger Root
Grapeseed
Gum Guggul
Hawthorn Leaf
Korean Ginseng
Milk Thistle
Myrrh
Olive Leaf
Omega-3 Fatty Acids
Plantain
Psyllium
Quercetin
Red Wine Extract
Soy
Turmeric Root
The disease is highly contagious and it has potential to cause wide spread epidemics affecting sizeable portion of a population at any time. Although it is more common during winter it may strike at any time. It affects people of all ages.