From our list of herbs and spices, the following are recommended for Burn Fat:
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- Green Coffee Bean
- Hoodia
Natural Cures and Remedies for Burn Fat
Horseradish is made from the root of a plant that is so ubiquitous its origins have been lost. It is quite pungent and has the power to make the eyes water and the mouth burn.
On the advice of her doctor, Denise ate a high-carbohydrate meal in the evening. She made sure that she ate only complex carbohydrates, along with some fat, to help reduce the large fluctuations in her insulin level. Denise also started to take 50 mg of 5-HTP before bed. After one week she increased this dose to 100 mg. Denise was delighted with the result. Not only did her cravings and irritability disappear, Denise found that she was now sleeping better.
Green Coffee Bean, Hoodia
Sleeping pills are no remedy for sleeplessness. They are habit forming and become less effective when taken continuously. They lower the I.Q., dull the brain and can prove fatal if taken in excess or before or after alcohol. The side-effects of sleeping pills include indigestion, skin rashes, lowered resistance to infection, circulatory and respiratory problems, poor appetite, high blood pressure, kidney and liver problems and mental confusion.
All animal fats, including milk, butter and eggs should be avoided. Refined or processed foods and foods containing hydrogenated fats or white sugar, all condiments, tea and coffee, should also be avoided. After noticeable improvement, goat’s milk, yogurt and home made cottage cheese may be added to the diet. Juice fasts may be repeated after four weeks on diet.
Sterility may also be caused by loss of essential glands or organs of reproduction or a decrease in their functions, brought about by a variety of fators such as surgical injuries, tumour, excessive radiation and lack of normal menstrual cycle. Obesity or emaciation due either to dietetic errors or faulty metabolism are yet other factors which can contribute to female sterility.
stress often presents as the overworked, com-pletely exhausted person who has been on the go (physically or emotionally) for a long time. At times, a chronically fatigued person will present with melancholy and depression. Treating with borage in such cases can give them a bit of spark. Soothes respiratory issues Borage contains mucilage, a wonderful ingredient to add to throat and cough syrups to soothe the respiratory tract. Overall, in small doses borage fortifies the entire respiratory system.