vs
In terms of relative calorie burn, standing burns roughly 90% more calories than sitting.
Below is a more accurate calorie burn for standing vs sitting (the difference between the 2).
Difference in Calories based on Time and Weight.
Calories Burned in 1 hour
Weight 100lb:57
Weight 120lb:69
Weight 125lb:71
Weight 150lb:86
Weight 175lb:100
Weight 200lb:114
Weight 250lb:143
Weight 300lb:171
Calories Burned in 40 minutes
Weight 100lb:38
Weight 120lb:46
Weight 125lb:48
Weight 150lb:57
Weight 175lb:67
Weight 200lb:76
Weight 250lb:95
Weight 300lb:114
Calories Burned in 40 minutes
Weight 100lb:38
Weight 120lb:46
Weight 125lb:48
Weight 150lb:57
Weight 175lb:67
Weight 200lb:76
Weight 250lb:95
Weight 300lb:114
Calories Burned in 45 minutes
Weight 100lb:43
Weight 120lb:51
Weight 125lb:54
Weight 150lb:64
Weight 175lb:75
Weight 200lb:86
Weight 250lb:107
Weight 300lb:129
Calories Burned in 1 hour 30 mins
Weight 100lb:86
Weight 120lb:103
Weight 125lb:107
Weight 150lb:129
Weight 175lb:150
Weight 200lb:171
Weight 250lb:214
Weight 300lb:257
Calories Burned in 2 hours
Weight 100lb:114
Weight 120lb:137
Weight 125lb:143
Weight 150lb:171
Weight 175lb:200
Weight 200lb:229
Weight 250lb:286
Weight 300lb:343
