How Many Calories in a Yam

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Yam’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Yam Continue Reading →

Protein in Yams

Below you will find the calorie and nutrition data for your query ‘Protein in Yams’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yams Continue Reading →

Calories in Yam

Below you will find the calorie and nutrition data for your query ‘Calories in Yam’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yam Continue Reading →

Honey and Cinnamon Yams Slow Cooker Recipe

Place yams in slow cooker Combine remaining ingredients and pour over Cook on low until done, about 4 to 6 hours Yield: 6 servings Per serving: 96 g water; 427 calories (12% from fat, 2% from protein, Continue Reading →

Creamed Yams Pressure Cooker Recipe

Place a trivet in the pressure cooker and add the water Pierce the yams in several places with a knife and cut off the ends Pile them in a steamer basket and place in the pot Close and lock the lid Se Continue Reading →

Apple Mallow Yam Yums Recipe

Toss apples and nuts with combined brown sugar and cinnamon Alternate layers of apples and yams in 1 1/2 quart casserole Dot with margarine Cover Bake 35-40 minutes Sprinkle marshmallows over yams and Continue Reading →

Winter Squash and Fruit Recipe

Nonstick cooking spray (optional) Cut vegetables and fruit into small pieces. Mix with cider and spices. Spray ovenproof container with nonstick cooking spray. Put vegetables and fruit into it and cov Continue Reading →

Low Fat Sweet-Potato-Apple Puree Recipe

Heat 1/2 inch water to boiling. Add Sweet-Potatoes and apples. Cover and heat to boiling; reduce heat. Boil 8 to 10 minutes or until tender; drain. Add brandy and salt; mash until desired consistency. Continue Reading →

Low Fat Golden Glow Soup Recipe

In large saucepan over medium heat, heat oil. Add onion and carrots; saute 3 to 4 minutes, stirring often, until glazed. Add Sweet-Potatoes, orange juice, chicken broth and salt and pepper; bring to a Continue Reading →

Yam Coconut Casserole Recipe

Boil yams until tender and peel while hot Place them in mixing bowl with butter, cream of coconut, heavy cream, egg yolks and spices Whip until smooth Place in casserole Press marshmallows into mixtur Continue Reading →

Recipe For Yams

In medium bowl, combine the lamb, salt, and pepper; toss to evenly coat In a 5- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Add the lamb, yams, onion, ancho chile pow Continue Reading →

Recipe For Candied Yams

In medium bowl, combine the lamb, salt, and pepper; toss to evenly coat In a 5- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Add the lamb, yams, onion, ancho chile pow Continue Reading →

Yam Recipes

Browse our Yam Recipes including exciting dishes like Navajo Lamb Chili with Black Beans and Yams Pressure Cooker Recipe, Popular Recipes in the Category YAM: Yams and BBQ Sauce Recipe, Navajo Lamb Chili with Black Beans and Yams Pressure Cooker Recipe, Yam Coconut Casserole Recipe, Honey and Cinnamon Yams Slow Cooker Recipe, Savory Yams with Coconut Milk Pressure Cooker Recipe, Creamed Yams Pressure Cooker Recipe, Continue Reading →