Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a medium bowl, combine the soy sauce, 2 tablespoons of the lemon juice and the oil Add the portobello strips, toss to combine and marinate for 1 hour or overnight Drain the mushrooms and set aside Continue Reading →
In a food processor, combine the tofu, peanut butter and soy sauce and process until smooth Add the lime juice, ginger, garlic and cayenne and process until smooth Set aside for 30 minutes at room tem Continue Reading →
In a large skillet, heat 2 tablespoons of the oil over medium heat Add the tofu and cook until golden brown, about 10 minutes Sprinkle with soy sauce and set aside to cool In a small bowl, combine the Continue Reading →
In a medium saucepan of simmering water, cook the tempeh for 30 minutes Remove tempeh from pan and set aside to cool Pat the tempeh dry, chop it finely and place it in a bowl Add the walnuts, celery, Continue Reading →
In a large skillet, heat the oil over medium heat Add the tempeh bacon and cook until browned on both sides, about 8 minutes Remove from the heat and set aside Place 1 tortilla on a work surface Sprea Continue Reading →
Mash the chickpeas in a large bowl Cut the tomatoes into 1/4-inch pieces and add to the chickpeas along with the celery, onion and parsley Add the mayonnaise, mustard and salt and pepper to taste, sti Continue Reading →
In a large bowl, combine the tofu, apples, celery, onion, walnuts and parsley Add the mayonnaise, lemon juice, sugar, salt and pepper, stirring well to combine To assemble wraps, lay 1 tortilla on a w Continue Reading →
In a small bowl, combine the soy sauce, lemon juice, sugar, garlic, sesame oil and cayenne and set aside Place the tofu in a shallow bowl Pour the teriyaki marinade over the tofu, turning gently to co Continue Reading →
In a food processor, combine the tofu, tahini, green onions, celery, parsley, capers, lemon juice, mustard, salt and cayenne and process until well combined To assemble wraps, place 1 tortilla on a wo Continue Reading →
Place the chicken, celery stalks, garlic and broth in a crock pot and cook covered on high for 4 hours Remove the chicken and shred it Retain only half cup of broth in the crock pot and throw out the Continue Reading →
Place chicken, celery, onion and garlic in your crock pot Pour the broth over the chicken and if it does not cover the chicken add a bit of water Cover with lid and cook for 4 hours on high Continue Reading →
Place the chicken breasts, celery stalk, diced onion and garlic in a crock pot Pour the chicken broth over the ingredients into the crock pot Place lid, cover and leave for 8 hours on low or 4 hours o Continue Reading →
In a shallow baking dish, combine brown sugar, oil, soy sauce, garlic and ginger Place salmon steaks/fillets in a baking dish Turn fish over several times to coat; refrigerate 30 to 45 minutes Remove Continue Reading →
Preheat oven to 450 degrees and combine beans, tomatoes, and 2 tablespoons pesto; mix well Center 1/4 of bean mixture on each foil sheet Top with one halibut steak; drizzle with lemon juice Sprinkle h Continue Reading →
Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Place one cod fillet on each sheet of foil Top with corn, green pepper, and salsa Bring up sides of f Continue Reading →
Make a foil grill pan by shaping two layers of heavy-duty foil over the outside of a 13- by 9- by 2-inch baking pan Remove foil and crimp the edges to form a tight rim, making a pan with one-inch side Continue Reading →
Preheat oven to 450 degrees, spray foil with nonstick cooking spray Place one cod fillet on each sheet of foil Sprinkle with Parmesan cheese and cayenne pepper Top with vegetables Bring up sides of fo Continue Reading →
Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Center one cod fillet on each sheet or Reynolds Wrap foil Combine soy sauce, oil, garlic and red pepp Continue Reading →
Center onion and carrot on foil sheet Top with salmon fillet In small bowl, combine ginger, rice vinegar and sesame oil Pour over salmon Season with salt and pepper Wrap and seal foil to form a packet Continue Reading →
Center an salmon steak/fillet on each of the foil sheets In small bowl, combine curry powder, lemon pepper, salt and garlic powder Sprinkle mixture evenly over salmon steaks/fillets Slice onion into 8 Continue Reading →
Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Combine spinach, cream cheese, green onions and nutmeg Center one sole/flounder fillet on each sheet Continue Reading →
Center salmon steaks/fillets on foil sheets Arrange pepper strips in a rainbow pattern around each steak/fillet Combine butter and basil; spread over salmon Shape foil sheet around fish to make a fish Continue Reading →
* Note: If using halibut, use Cheddar cheese instead of Parmesan Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Center one seafood fillet on each sh Continue Reading →
Combine mayonnaise, green chili salsa and lime juice, set aside Place halibut steaks on foil sheet on medium hot grill Cook for 5 minutes, then turn steaks over Liberally brush or spoon mayonnaise mix Continue Reading →
Mix the dill and mayonnaise together in a bowl Place crab meat and brie in a saute pan; warm over medium heat until crab is warm and cheese starts to melt Lay out the warm tortillas and spread 1 oz of Continue Reading →
Allow the dough to warm at room temperature for a few minutes before rolling On a lightly floured surface, roll the dough out into a large circle about 14 inches in diameter Roll the dough up over you Continue Reading →
Combine the half-and-half with 1 1/2 cups water in a large saucepan Bring to a boil over high heat and stir in the salt Whisk in the grits and lower the heat to a simmer Cook the grits, whisking occas Continue Reading →
Beat the eggs together wel in a bowl, then stir in some salt and pepper Heat the vegetable oil in a frying pan or skil et and cook the herbs and scal ions (spring onions) in the oil, stirring constant Continue Reading →
Sprinkle the lime zest over the pieces of fish, then season Dip the fish into the egg whites, coat with breadcrumbs and place on a baking sheet Spray the fish with two squirts oil, then grill for two Continue Reading →
Mix the cumin, coriander and cayenne with some salt and pepper, then set aside In a frying pan, Heat half the oil, then throw in the onion, peppers and half the spice mix Cook for about three mins Tip Continue Reading →
Toss the chicken with the lime zest and juice, pepper, oil and a little salt Cook on a griddle pan or barbecue for six to eight mins, turning until evenly cooked and nicely browned Heat the tortillas Continue Reading →
Heat oven to 200C/180C fan/gas 6 Toss the squash with the oil, spices, chilli and seasoning In a roasting tray Roast for twenty to twenty mins until tender Gently heat the refried beans with the chopp Continue Reading →
Spray a large non-stick frying pan with olive oil spray and place over high heat Add the mince and garlic and cook, stirring with a wooden spoon to break up any lumps, for two to three mins or until h Continue Reading →
Add carrots, onions, peas, garlic, tomatoes and jalapenos to chicken stock. Add salt and pepper. Bring to a boil. Add rice. Cook on low heat for 20-25 minutes or until rice is done. Cover and set asid Continue Reading →
Cook bacon in large non-stick frying pan; drain and crumble. In same pan, cook onion and pepper until tender, about 5 minutes. Remove and set aside. Cook eggs over medium heat without stirring until e Continue Reading →
Drizzle lemon juice over the lettuce leaves. Spread cream cheese over the lettuce leaves. Add a ham slice on each leaf. Divide chopped tomatoes between the lettuce leaves. Top with chili peppers and a Continue Reading →
Add wine, water, peppercorns, and mustard powder to a skillet and bring to a boil. Add the tuna and simmer gently for 3 minutes to 5 minutes per side. Discard the cooking liquid and slice tuna into bi Continue Reading →
Prepare the breadcrumbs: place 8 slices of Sola bread on a baking sheet, place into the oven on its lowest heat setting, and bake for a few hours until fully dried out and crispy A food dehydrator is Continue Reading →
In a big, heavy skillet, start browning and crumbling the ground round along with the red pepper flakes When the beef is browned, tilt the pan and spoon off any fat that’s accumulated Stir in the onio Continue Reading →
Iceberg or leaf lettuce Asian Dipping Sauce Place the water chestnuts, mushrooms, and scallions in a food processor with the S-blade in place Pulse just enough to chop everything to a medium consisten Continue Reading →
Pinch the ends off your snow peas and pull off any strings Cut them into 1/2-inch 1 3-cm pieces-measure them after cutting, not before Put the snow pea bits in a microwaveable bowl with just a teaspoo Continue Reading →
Vegan butter or oil, as needed For the tempeh tikka: Heat the oil in a skillet over medium heat Add the onion and bell pepper, and cook until translucent, about 6 minutes Add the tempeh, ginger, garli Continue Reading →
In a small bowl, combine the soy sauce, lemon juice, sugar, garlic, sesame oil and cayenne and set aside Place the tofu in a shallow bowl Pour the teriyaki marinade over the tofu, turning gently to co Continue Reading →
Browse our Wraps Recipes including exciting dishes like Teriyaki Tofu Wraps Recipe, Popular Recipes in the Category WRAPS: Tofu-Tahini Veggie Wraps Recipe, Keto Lettuce Wraps with Ham and Cheese Recipe, Tofu Waldorf Salad Wraps Recipe, Keto Tuna Avocado and Ham Wraps Recipe, Teriyaki Tofu Wraps Recipe, Garden Salad Wraps Recipe, Continue Reading →