Calories in Wine

Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Wine is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘Calories in Wine’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Wine Continue Reading →

Calories in Red Wine

Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Red Wine is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘Calories in Red Wine’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Wine Continue Reading →

Calories in a Glass of Red Wine

Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Red Wine is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘Calories in a 5 a Glass of Red Wine’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Glass Red Wine Continue Reading →