Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Preheat the oven to 400°F Pierce the squash with a fork and place it on ungreased baking sheet Bake until just tender, about 45 minutes Remove from the oven and set aside to cool Lower the oven temper Continue Reading →
In a large saucepan, bring 2 cups of water to a boil over high heat Stir in the millet and salt the water Cover, reduce heat to low and simmer until tender, about 35 minutes Set aside Preheat the oven Continue Reading →
Cut the bell peppers in half lengthwise and remove the seeds and membranes Cook the peppers in a pot of boiling water to soften slightly, 3 to 4 minutes Drain and set aside Preheat the oven to 375°F L Continue Reading →
In a medium saucepan, bring 2 cups of the water to a boil over high heat Stir in the quinoa, salt the water, reduce the heat to low, cover and simmer for 25 minutes Remove from heat and set aside Preh Continue Reading →
In a large bowl, combine the carrot, bell pepper, cauliflower, celery and onion Stir in the salt and add enough cold water to cover Tightly cover the bowl and refrigerate for 4 to 6 hours Drain and ri Continue Reading →
In a large saucepan of boiling water, cook the potatoes until just tender, about 12 minutes Drain and set aside to cool Meanwhile, in a food processor, combine the red pepper, walnuts, parsley, oil an Continue Reading →
Adjust the oven rack to the center position and preheat the oven to 350°f Carefully cut the eggplants in half lengthwise with a large, sharp knife Try to get equal halves with clean edges Use a soup s Continue Reading →