Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and set aside to cool Cut the tempeh into 1/2-inch cubes and place in a shallow bowl Season with salt and black p Continue Reading →
Place oil in skillet or wok and heat until very hot Add garlic and stir-fry for 30 seconds Add red and yellow pepper strips, pea pods and mushrooms Stir-fry for 1 minute, then add 2 tbsp water, cover Continue Reading →
Cut sablefish in 1-1/2 inch chunks; sprinkle with salt and pepper Stir-fry sablefish, vegetables and thyme in hot oil 8 to 10 minutes or until sablefish flakes easily when tested with a fork and veget Continue Reading →
Combine all the glaze ingredients except the cornstarch in a liquid measuring cup with a spout, and whisk until blended Place the cornstarch in a small bowl and drizzle in about ¼ cup of the glaze, wh Continue Reading →
Heat the oil in wok or large deep skillet on medium-high heat Add onion and carrots; stir fry 2 minutes Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp Add soy s Continue Reading →
* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips. In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantl Continue Reading →
To remove excess water from tofu, place between two double layers of paper towel and set on a plate. Put another plate on top; weight with a heavy pan. Let stand at room temperature for 15 minutes. Me Continue Reading →