Tag: tuna-fish

Protein in Tuna Fish

  • Comments Off on Protein in Tuna Fish

Tuna is an excellent source of protein, low in fat and calories. Whether fresh or canned, tuna (packed in oil or water) is a good source of essential vitamins and minerals, including vitamin D, selenium, and iodine – and of course, it’s rich in omega 3 oil. Canned tuna packed in oil tends to be higher in calories and fat than tinned tuna packed in water. Below you will find the calorie and nutrition data for your query ‘Protein in Tuna Fish’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tuna Fish Continue Reading →

Calories in Tuna Fish

  • Comments Off on Calories in Tuna Fish

Tuna is an excellent source of protein, low in fat and calories. Whether fresh or canned, tuna (packed in oil or water) is a good source of essential vitamins and minerals, including vitamin D, selenium, and iodine – and of course, it’s rich in omega 3 oil. Canned tuna packed in oil tends to be higher in calories and fat than tinned tuna packed in water. Below you will find the calorie and nutrition data for your query ‘Calories in Tuna Fish’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tuna Fish Continue Reading →

Carbs in Tuna Fish

  • Comments Off on Carbs in Tuna Fish

Tuna is an excellent source of protein, low in fat and calories. Whether fresh or canned, tuna (packed in oil or water) is a good source of essential vitamins and minerals, including vitamin D, selenium, and iodine – and of course, it’s rich in omega 3 oil. Canned tuna packed in oil tends to be higher in calories and fat than tinned tuna packed in water. Below you will find the calorie and nutrition data for your query ‘Carbs in Tuna Fish’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tuna Fish Continue Reading →

How Many Calories in Tuna Fish

  • Comments Off on How Many Calories in Tuna Fish

Tuna is an excellent source of protein, low in fat and calories. Whether fresh or canned, tuna (packed in oil or water) is a good source of essential vitamins and minerals, including vitamin D, selenium, and iodine – and of course, it’s rich in omega 3 oil. Canned tuna packed in oil tends to be higher in calories and fat than tinned tuna packed in water. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Tuna Fish’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tuna Fish Continue Reading →

Easy Bean Salad Pressure Cooker Recipe

  • Comments Off on Easy Bean Salad Pressure Cooker Recipe

Immediately after cooking the beans, drain them in a colander Shake, whisk, or blend the vinaigrette ingredients together Gently toss about one third of the vinaigrette with the warm beans, taking car Continue Reading →

Tuna Tartare Recipe

  • Comments Off on Tuna Tartare Recipe

Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →

Nigiri Recipe

  • Comments Off on Nigiri Recipe

Rice Preparation Sushi rice should be washed in cold water as many times as needed so the water runs clear Afterwards, drain the rice in a strainer Cook the rice in a rice cooker as per instructions, Continue Reading →

Chinese Tuna Steaks on the Grill Recipe

  • Comments Off on Chinese Tuna Steaks on the Grill Recipe

Pat fish dry with paper towels. Mix salt, ginger and pepper. Coat both sides of fish with mixture and rub 1 tsp cornstarch on both sides of fish. Cover and refrigerate 30 minutes. Place black beans in Continue Reading →

Chile Tuna Sea Shells Recipe

  • Comments Off on Chile Tuna Sea Shells Recipe

Cook the macaroni in 4 quarts of salted water until just done but still firm. Drain and rinse in cold water. Combine all the ingredients, except the avocado and cilantro, and allow to sit for 2 hours Continue Reading →

Cheesy Garden Tuna-Filled Crepes Recipe

  • Comments Off on Cheesy Garden Tuna-Filled Crepes Recipe

Prepare crepes Place broccoli in 1 1/2 qt microwave safe casserole Cover and microwave as directed on pkg ;drain Stir in 1 1/2 cups cheese and the remaining ingredients. Microwave covered on high 1 mi Continue Reading →

Pasta with Tuna Recipe

  • Comments Off on Pasta with Tuna Recipe

Heat oil in saute pan and cook chile and garlic few minutes. Cool slightly, then add tomatoes and salt to taste. Cook 10 minutes. Meanwhile, cook pasta according to directions on package. Add tuna to Continue Reading →

Easy Tuna Dish Recipe

  • Comments Off on Easy Tuna Dish Recipe

Prepare noodles as directions say on the package. Drain water from noodle pot. Cool noodles with cold water. Drain all water. Mix 3 heaping tablespoons of Mayonnaise with noodles Mix in 1 can of tuna Continue Reading →

Mexican Rice and Tuna Recipe

  • Comments Off on Mexican Rice and Tuna Recipe

In a large skillet or saucepan, heat the oil, and add the garlic. When it turns a golden color, add the rice, and stir well until the rice also turns a golden color. Add the onion and the peppers (rem Continue Reading →

Mediterranean Tuna Recipe

  • Comments Off on Mediterranean Tuna Recipe

Chop garlic, onion and artichokes. Heat the olive oil in a deep skillet over medium heat. Add the garlic and onion and saute stirring on occasion, until the onion is translucent, about 5 minutes. Add Continue Reading →

Hearty Tuna Melts Recipe

  • Comments Off on Hearty Tuna Melts Recipe

Heat oven to 350 F Combine tuna, mayonnaise, celery, green pepper, olives, and thyme; mix lightly. For each sandwich, top bread slice with 1/4 cup tuna mixture; cover with slice of cheese Bake at 350 Continue Reading →

Savory Tuna Polenta Recipe

  • Comments Off on Savory Tuna Polenta Recipe

Bring water to a boil in a large saucepan; gradually stir in cornmeal. Add salt; cook over medium heat 10 to 15 minutes, stirring occasionally, until cornmeal thickens. Melt 2 tablespoons butter in a Continue Reading →

Savory Sea Crepes Recipe

  • Comments Off on Savory Sea Crepes Recipe

Hard Cooked egg slices – optional Dill weed – optional In large skillet over medium heat, cook onion, green pepper and celery in butter until tender but not brown, about 5 to 7 minutes. Drain salmon a Continue Reading →

Tuna and White Beans Recipe

  • Comments Off on Tuna and White Beans Recipe

In a large skillet or saucepan, combine the beans, olive oil, lemon juice, garlic and parsley. Cook over low to moderate heat until the beans are hot, about five minutes. Spoon the beans over cooked p Continue Reading →

Tuna Italiano Recipe

  • Comments Off on Tuna Italiano Recipe

In a sauce pan, cook onion with oregano in margarine until tender. Blend in soup; add remaining ingredients. Heat; stir now and then . Serve with grated Parmesan cheese. Continue Reading →

Easy Vegetable Tuna Pilaf Recipe

  • Comments Off on Easy Vegetable Tuna Pilaf Recipe

Melt butter in a flameproof 3-quart casserole. Add scallions and rice; cook, stirring frequently, until rice is golden brown. Stir in vegetable broth; bring to a boil. Remove from heat. Cover and bake Continue Reading →

Sweet Pepper Tuna Steaks Recipe

  • Comments Off on Sweet Pepper Tuna Steaks Recipe

Combine the barbecue sauce and lemon juice. Marinate tuna in this mixture for 20 minutes. Grill tuna over or broil under a hot fire until browned and firm,about 5 minutes per side,basting the tuna wit Continue Reading →

Spicy Tuna Patties Recipe

  • Comments Off on Spicy Tuna Patties Recipe

Fry onions in oil until soft then add garlic and seasonings. In a bowl mix the final 7 ingredients. Next add sauteed onions. Make 8 patties from the mixture and fry in oil until browned. Continue Reading →

Seafood Cakes Recipe

  • Comments Off on Seafood Cakes Recipe

Oil Mix tuna, mustard, vegetables, pimiento, seasoning and 1/2 cup of the bread crumbs. Shape mixture into 15 (2″) balls. Roll in remaining 3/4 cup bread crumbs, coating well. Flatten balls into small Continue Reading →

Tuna Fish with Baked Rice Recipe

  • Comments Off on Tuna Fish with Baked Rice Recipe

Cook rice in double boiler. Add butter and salt. Mix lightly. Line well-oiled baking dish with rice. Pour tuna fish into rice mold. Cover with white sauce which has been combined with the egg. Bake in Continue Reading →

Tuna Fish Patties Recipe

  • Comments Off on Tuna Fish Patties Recipe

Boil potatoes and put aside to cool. Drain tuna. Mash potatoes and mix in tuna. Add egg, salt, pepper, garlic powder, parsley flakes and chives. Mix well. Refrigerate for a while. Make patties the siz Continue Reading →

Tuna Chili Texas-Style Recipe

  • Comments Off on Tuna Chili Texas-Style Recipe

In a 3-quart microwavable bowl or casserole, combine bell pepper, onion, celery, garlic and water. Cover with waxed paper; micro-cook on High power for 4-5 minutes or until vegetables are nearly tende Continue Reading →

Tuna Buns Recipe

  • Comments Off on Tuna Buns Recipe

Mix eggs, tuna, cheese, green pepper, onion, mustard and mayonnaise. Fill buns with tuna mixture. Place on serving plate. Microwave uncovered on high (100%) until filling is warm, 1 1/2 to 2 mins. Continue Reading →

Tuna and Olives Recipe

  • Comments Off on Tuna and Olives Recipe

Heat oil and add onion; cook 3 minutes. Add garlic; cook 15 seconds. Add marinara; bring to boil, reduce heat and simmer 10 minutes. Add olives and tuna. Season with salt and pepper. Toss with cooked Continue Reading →

Tuna and Olive Pasta Salad Recipe

  • Comments Off on Tuna and Olive Pasta Salad Recipe

2 teaspoons thyme – dried 2 tablespoons garlic – finely chopped cook pasta according to directions Rinse in cold water and drain well. Place macaroni, olives, tuna and parsley in a large bowl and toss Continue Reading →

Tuna and Cheese Buns Recipe

  • Comments Off on Tuna and Cheese Buns Recipe

Combine all the ingredients, except the buns. Mix well. Spoon the mixture into the buns and wrap each bun in a paper towel. Place in the micro and cook on HIGH for 1 to 2 min or till the cheese has so Continue Reading →

Tuna Sauce Recipe

  • Comments Off on Tuna Sauce Recipe

Melt butter and tuna oil in pan. Saute garlic for 2 min, until golden. Add tuna and cook 5 min Add tomatoes, wine and parsley, salt and pepper and cook on low heat 30 min Serve over cooked, drained pa Continue Reading →

Tuna Sashimi with Orange Glaze Recipe

  • Comments Off on Tuna Sashimi with Orange Glaze Recipe

CUT Off TIP AND STEM of tomatoes; remove seeds and core. Slice tomatoes into flat slices; lay each slice flat. Cut lengthwise into 1/4-inch strips, pile strips; cut horizontally in 1/4-inch pieces. Re Continue Reading →

Tuna Roll Up Recipe

  • Comments Off on Tuna Roll Up Recipe

Drain tuna and break into chunks. Mix in lemon juice, celery and mayonnaise. Prepare biscuit dough and roll out about 1/4 inch thick. Spread tuna mixture over dough and rollup as for jelly roll; seal Continue Reading →

Tuna Mousse Recipe

  • Comments Off on Tuna Mousse Recipe

Drain Tuna. Sprinkle gelatin over water in small bowl and let soften a few minutes. In small saucepan, over medium heat, heat tomato sauce until boiling. Reduce heat to low and stir in gelatin mixture Continue Reading →

Tuna Melt Pie Recipe

  • Comments Off on Tuna Melt Pie Recipe

Heat oven to 400 degrees. Grease square baking dish,8 x 8 x 2″. Cook onions and margarine in 10″ skillet over low heat,stirring occasionally,until onions are light brown. Sprinkle tuna,1 cup of the ch Continue Reading →

Tuna Loaf Recipe

  • Comments Off on Tuna Loaf Recipe

Combine ingredients in order given except the water. Pack in greased heatproof mold. Pour water in cooker and place mold on rack in cooker Pressure cook at 15 lbs pressure for 30 minutes Reduce pressu Continue Reading →

Tuna Fish with Spaghetti Recipe

  • Comments Off on Tuna Fish with Spaghetti Recipe

Drain and shred tuna fish. Brown in cooking oil. Peel tomatoes. Cook until soft. Rub through a sieve. Cook spaghetti in boiling salted water until tender. Drain. Combine fish, tomatoes, pepper, parsle Continue Reading →

Tuna-Broccoli Potatoes Recipe

  • Comments Off on Tuna-Broccoli Potatoes Recipe

Scrub potatoes and prick skins with a fork; rub all over with vegetable oil. Bake in 425 F (220 C) oven for 45 to 55 minutes or until potatoes yield to gentle pressure. Potatoes can also be microwaved Continue Reading →

Tuna-Broccoli Deep Dish Recipe

  • Comments Off on Tuna-Broccoli Deep Dish Recipe

Heat oven to 375 degrees. Layer broccoli, tuna, olives and green onions in ungreased 9″ square baking dish. Mix soup and sour cream; spread over tuna mixture. Mix baking ix and cold water; beat vigoro Continue Reading →

Tuna with Biscuits Recipe

  • Comments Off on Tuna with Biscuits Recipe

Cook onion in margarine until tender but not brown. Stir in flour, bullion granules, salt, thyme and pepper. Add milk and water. Cook and stir until thick and bubbly. Stir in fish and cooked vegs and Continue Reading →

Tuna with 2 Sesames Recipe

  • Comments Off on Tuna with 2 Sesames Recipe

Mix sesame seeds and dredge tuna steaks until heavily crusted. Shake excess. Saute mushrooms in 2 tb vegetable oil with some salt and pepper. In another hot skillet add 2 tb vegetable and sesame oil, Continue Reading →

Tuna Taylor Salad Recipe

  • Comments Off on Tuna Taylor Salad Recipe

In a bowl combine the tuna, cheese, celery, onion, mayonnaise, sour cream, and pepper (to taste). Spread on the bread and serve at once. Makes 8 sandwiches. Continue Reading →

Tuna Stuffed Potatoes Recipe

  • Comments Off on Tuna Stuffed Potatoes Recipe

Wash and dry potatoes well. Rub each with 1 1/2 tsp butter. Bake potatoes in a 425 degreesoven 30 minutes. Remove and pierce in a few places with fork tines. Return to oven and continue baking until p Continue Reading →

Tuna Stroganoff Recipe

  • Comments Off on Tuna Stroganoff Recipe

Skim the fat from the chicken broth by chilling it until the fat floats to the top and can be whisked away. Combine the flour with the liquid from the tuna in a saucepan. Gradually stir in the broth a Continue Reading →

Easy Tuna Steaks Recipe

  • Comments Off on Easy Tuna Steaks Recipe

Use tuna, swordfish, or halibut steaks, cut 1/2 inch thick Place fish in a well-greased wire grill basket Combine oil, melted butter, and soy sauce; brush some of the mixture over fish. Grill fish ste Continue Reading →

Tuna Souffle Recipe

  • Comments Off on Tuna Souffle Recipe

Melt margarine, stir in flour and salt; remove from heat. Gradually stir in milk, keeping smooth. Return to moderate heat, stirring constantly. Cook until sauce thickens and comes to boil. Remove from Continue Reading →

Individual Tuna Pizza Recipe

  • Comments Off on Individual Tuna Pizza Recipe

Preheat oven to 375F Place tortilla on a small baking sheet. Bake for 5 minutes, or until tortilla begins to crisp Spread sauce to 1/2 ” of edge. Sprinkle tuna and mushrooms, and tomato over tortilla. Continue Reading →

Impossible Tuna Pie Recipe

  • Comments Off on Impossible Tuna Pie Recipe

Heat oven to 400. Grease pie plate, 10 x 1 1/2″. Mix tuna, cheeses, onions and pimiento in plate. Beat remaining ingred 15 sec in blender on high or 1 minute with hand beater Pour into plate. Bake unt Continue Reading →

Impossible Tuna and Cheddar Pie Recipe

  • Comments Off on Impossible Tuna and Cheddar Pie Recipe

Preheat oven to 400F Grease pie plate 10×1 1/2″. Cook onions and butter in 10″ skillet over low heat, stirring occasionally, until onions are a light brown. Sprinkle tuna, 1 cup of cheese and onions i Continue Reading →

Easy Tuna with Biscuits Recipe

  • Comments Off on Easy Tuna with Biscuits Recipe

Cook onion in margarine until tender but not brown. Stir in flour, bullion granules, salt, thyme and pepper. Add milk and water. Cook and stir until thick and bubbly. Stir in fish and cooked vegs and Continue Reading →

Tuna Cheese Pie Recipe

  • Comments Off on Tuna Cheese Pie Recipe

Drain and flake tuna. Combine tuna, onion, oregano, egg, and 2/3 cup of the tomato sauce. Mix well. Using a 10-inch pie plate, press mixture on bottom and half way up the sides. Spread remaining tomat Continue Reading →

Tuna-Swiss Pie Recipe

  • Comments Off on Tuna-Swiss Pie Recipe

BAKE PIE SHELL. TOSS IN BOWL, TUNA, CHEESE, ONION, SPOON INTO PASTRY. IN BOWL, STIR TOGETHER REMAINING INGRED. SLOWLY POUR OVER TUNA MIXTURE. BAKE 50 MIN OR UNTIL KNIFE INSERTED IN CENTER COMES OUT CL Continue Reading →

Tuna-Egg Patties Recipe

  • Comments Off on Tuna-Egg Patties Recipe

Grease baking dish, 8x8x2 inches. Stir together white sauce, hard cooked eggs, tuna, pimiento, onion, parsley, celery salt and paprika. Spread in baking dish. Refrigerate 1 hour. Cut tuna mixture into Continue Reading →

Tuna Tapenade Recipe

  • Comments Off on Tuna Tapenade Recipe

In a food processor or blender, blend the tuna*, cottage cheese, lemon juice, mayo, oil, parsley, tarragon and mustard until smooth. Chill. To serve, arrange vegetables on a platter. Use to dip in the Continue Reading →

Tuna Spread Recipe

  • Comments Off on Tuna Spread Recipe

Drain tuna; chop fine. Add remaining ingred and mix well Yield: 1 c Exchange= 1 lean meat serving portion= 1/4 c Calories/1/4 c= 48. Continue Reading →

Old Fashioned Tuna Pate Recipe

  • Comments Off on Old Fashioned Tuna Pate Recipe

Combine tuna, butter, lemon juice and Tabasco in a food processor or blender, process until mixture is smooth Transfer to a bowl, add shrimp, pimiento and capers, mix well. Season with salt and pepper Continue Reading →

Tuna Cheese Spread Recipe

  • Comments Off on Tuna Cheese Spread Recipe

Salt Let cream cheese soften at room temperature for about 1 hour. Drain tuna. Mash with fork. In medium bowl, combine cream cheese, tuna and mayonnaise. Add lemon juice, curry and salt; mix to blend Continue Reading →

Tuna Salad Waldorf Style Recipe

  • Comments Off on Tuna Salad Waldorf Style Recipe

Drain tuna. Flake and combine with cucumbers, cubed apples and walnuts. Blend oil with vinegar and enough mayonnaise for a not too thick dressing. Pour over salad ingredients and toss lightly. If desi Continue Reading →

Tuna Fish Salad Recipe

  • Comments Off on Tuna Fish Salad Recipe

Mayonnaise dressing Salt and pepper Combine tuna fish, nuts, eggs, pickle, celery, and cabbage. Season to taste. Moisten with mayonnaise. Mix lightly with 2 forks. Serve on bed of watercress. 6 servin Continue Reading →

Easy Tuna Fish Recipe

  • Comments Off on Easy Tuna Fish Recipe

Wash the tuna. Buy Solid White Tuna in water. Use 2 heaping tablespoons of relish and maybe a little less than a full teaspoon of oregano or celery seed. Taste and add more if desired. Mix well in a b Continue Reading →

Salmon Or Tuna Fish Salad Recipe

  • Comments Off on Salmon Or Tuna Fish Salad Recipe

Soften gelatin in cold water. Add hot water. Stir until dissolved. Cool until partially set. Add salmon, vegetables, pickle, salt, lemon juice, and vinegar. Mix lightly with 2 forks. Pour into mold. C Continue Reading →

Keto Tuna Melt Casserole Recipe

  • Comments Off on Keto Tuna Melt Casserole Recipe

Preheat the oven to 400°F (200°C, or gas mark 6) and grease a 9-inch (23-cm) pie plate with the oil In a large bowl, combine the tuna, cheeses, eggs, flaxseed meal, garlic, and salt Mix well Pour the Continue Reading →

Tuna Fish

  • Comments Off on Tuna Fish

In a large skillet or saucepan, combine the beans, olive oil, lemon juice, garlic and parsley. Cook over low to moderate heat until the beans are hot, about five minutes. Spoon the beans over cooked p Continue Reading →

Tuna Fish Recipes

  • Comments Off on Tuna Fish Recipes

Browse our Tuna Fish Recipes including exciting dishes like Tuna and White Beans Recipe, Popular Recipes in the Category TUNA-FISH: Keto Tuna Steaks with Peach Citrus Relish Recipe, Sweet Pepper Tuna Steaks Recipe, Easy Tuna with Biscuits Recipe, Tuna Sauce Recipe, Tuna Italiano Recipe, Tuna and White Beans Recipe, Continue Reading →