Tag: tempeh

Protein in Tempeh

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Tempeh is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Tempeh carb content can be variable and those calories need counting for weight loss.  Eat Tempeh in moderation. Below you will find the calorie and nutrition data for your query ‘Protein in Tempeh’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tempeh Continue Reading →

Tempeh Nutrition

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Tempeh is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Tempeh carb content can be variable and those calories need counting for weight loss.  Eat Tempeh in moderation. Below you will find the calorie and nutrition data for your query ‘Tempeh Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tempeh Continue Reading →

Calories in Tempeh

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Tempeh is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Tempeh carb content can be variable and those calories need counting for weight loss.  Eat Tempeh in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Tempeh’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tempeh Continue Reading →

Carbs in Tempeh

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Tempeh is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Tempeh carb content can be variable and those calories need counting for weight loss.  Eat Tempeh in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Tempeh’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tempeh Continue Reading →

How Much Protein in Tempeh

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Tempeh is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Tempeh carb content can be variable and those calories need counting for weight loss.  Eat Tempeh in moderation. Below you will find the calorie and nutrition data for your query ‘How Much Protein in Tempeh’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tempeh Continue Reading →

Tempeh Bacon Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Set aside to cool, then pat dry and cut it into 1/8-inch strips In a large skillet, heat the oil over medium heat Add the tempeh Continue Reading →

Vegan Eggs Benedict Recipe

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Cut the tofu horizontally into six 1/4-inch slices Using a 3-inch cookie cutter or ring mold, cut the tofu slices into circles, reserving the remaining tofu for another use In a shallow bowl, combine Continue Reading →

Vegan Burritos Benedict Recipe

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In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh bacon and cook until browned and crispy, 1 minute per side Remove from the skillet, coarsely chop and set aside In the Continue Reading →

Grits Breakfast Casserole Recipe

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Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan and set aside In a large saucepan, combine the soy milk and broth and bring to a boil over high heat Add salt to taste (depending on the Continue Reading →

Tempting Tempeh Chili Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and allow to cool, then finely chop and set aside In a large saucepan, heat the oil Add the onion, bell pepper and garlic, Continue Reading →

Tempeh Cacciatore Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and cook until browned on bot Continue Reading →

Indonesian Tempeh in Coconut Gravy Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and cook until golden brown o Continue Reading →

Ginger-Peanut Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet or wok, heat the oil over medium heat Add the tempeh and cook until lightly browned, about Continue Reading →

Tempeh with Potatoes Cabbage Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and cook until golden brown o Continue Reading →

Southern Succotash Stew Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and cut into 1-inch dice In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and coo Continue Reading →

Baked Jambalaya Casserole Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Cut into 1/2-inch dice Preheat the oven to 350°F In a large skillet, heat 1 tablespoon of the oil over medium Continue Reading →

Tempeh Sweet Potato Shepherds Pie Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Finely chop the tempeh and set it aside Steam the sweet potatoes until tender, about 20 minutes Preheat the ov Continue Reading →

Tempeh Vegetable Stir-Fry Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and set aside to cool Cut the tempeh into 1/2-inch cubes and place in a shallow bowl Season with salt and black p Continue Reading →

Teriyaki Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and place in a large shallow dish In a small bowl, combine the soy sauce, lemon juice, garlic, green onions, ginger, sugar Continue Reading →

Barbecued Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion, bell pepper and garlic Cov Continue Reading →

Orange-Bourbon Tempeh Recipe

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In a large saucepan, combine the water, soy sauce, ginger, garlic and orange zest Place the tempeh in the marinade and bring to a boil Reduce heat to low and simmer for 30 minutes Remove the tempeh fr Continue Reading →

Creole Tempeh Recipe

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Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and 1tablespoon of the Creole seasoning Cover and simmer for 30 minutes Remove the tempeh from the liquid and set asid Continue Reading →

Tempeh with Lemon Capers Recipe

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Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and simmer for 30 minutes Remove the tempeh from the pot and set aside to cool In a shallow bowl, combine the flour an Continue Reading →

Basic Vegan Polenta Recipe

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Bring the broth to a boil in a large saucepan Salt the water, then slowly stream in the polenta, whisking constantly Reduce the heat to low and continue whisking until the polenta thickens and pulls a Continue Reading →

Singapore Noodles with Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and blot dry Soak the rice vermicelli in a large bowl of hot water until softened, about 5 minutes Drain well, rinse and t Continue Reading →

Paglia-e-Fieno with Peas Recipe

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In a large skillet, heat the 1 tablespoon of oil over medium heat Add the shallots and cook until tender, about 5 minutes Add the tempeh bacon, if using and cook until nicely browned Stir in the mushr Continue Reading →

Carbonara-Style Spaghetti Recipe

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In a large skillet, heat the oil over medium heat Add the shallots and cook until tender, about 5minutes Add the tempeh bacon and cook, stirring frequently, until lightly browned, about 5 minutes Set Continue Reading →

Spaghetti No-Meat-Balls Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well and cut into chunks Place the cooked tempeh in a food processor, add the garlic and parsley and pulse until coarsely Continue Reading →

Spicy Tempeh Empanadas Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well, chop and set aside In a large skillet, heat the oil over medium heat, add onion and garlic, cover and cook until sof Continue Reading →

Tempeh Burgers Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside to cool In a food processor, combine the onion and garlic and process until minced Add the cooled tempeh, th Continue Reading →

Tempeh Chicken Walnut Salad Wraps Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Remove tempeh from pan and set aside to cool Pat the tempeh dry, chop it finely and place it in a bowl Add the walnuts, celery, Continue Reading →

Avocado Tempeh Bacon Wraps Recipe

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In a large skillet, heat the oil over medium heat Add the tempeh bacon and cook until browned on both sides, about 8 minutes Remove from the heat and set aside Place 1 tortilla on a work surface Sprea Continue Reading →

Tempeh Reuben Sandwiches Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain the tempeh and set aside to cool Pat dry and cut into 1/4-inch slices In a small bowl, combine the mayonnaise, ketchup, re Continue Reading →

Asian Noodle Salad with Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and cool slightly, then cut into 1/2-inch dice In a large skillet, heat the grapeseed oil over medium heat Add the tempeh Continue Reading →

German-Style Potato Salad Recipe

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In a large pot of boiling salted water, cook the potatoes until just tender, about 30 minutes Drain well and set aside to cool In a large skillet, heat the oil over medium heat Add the tempeh bacon an Continue Reading →

Tempeh Taco Bites Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well, then finely mince and place it in a bowl Add the soy sauce, cumin, chili powder and oregano Mix well and set aside I Continue Reading →

Tempeh Satay Recipe

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Cut the tempeh into 1/2-inch-thick pieces, 1 inch wide by 2 inches long In a medium saucepan of simmering water, cook the tempeh for 30 minutes, then place in a shallow bowl and set aside In a small b Continue Reading →

Vegan Tempeh-Pimiento Cheese Balls Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Set aside to cool In a food processor, combine the cooled tempeh, pimientos, nutritional yeast, mayo and soy sauce Process until Continue Reading →

Mango Chutney Turkey with Rice Recipe

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To make the sauce, whisk together the chutney and coconut milk Set aside To a large nonstick skillet over medium-low heat, add the olive oil, garlic, curry powder, cayenne (if using), and turmeric (if Continue Reading →

Chicken and Broccoli Recipe

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To a large nonstick skillet over medium-low heat, add the olive oil and garlic Cook until the garlic is fragrant, 1 to 2 minutes, being careful not to let the garlic burn Add the green onions and stir Continue Reading →

Tempeh Salad Recipe

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SALAD: Mix together the first four ingredients. Add tempeh and marinate for at least for 1 hour. Heat olive oil and half the tamari in skillet. Add tempeh and fry till crispy and brown on the outside. Continue Reading →

Japanese Braised Eggplant Recipe

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Leaving stems on, cut eggplants in half lengthwise. Mix together the sherry, soy sauce and molasses. Oil a baking pan. Pour sherry mixture into pan, place eggplant slices face down, cover tightly and Continue Reading →

Keto Zucchini Bolognese Recipe

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Heat the olive oil in a medium-sized frying pan with a lid over medium heat Using your hands, crumble the tempeh into the pan Add the tomato sauce and stir Cover and cook for about 5 minutes, until th Continue Reading →

Andhra-Style Tempeh Curry Indian Recipe

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Heat a small skillet over medium heat Dry roast the poppy seeds, fennel seeds, cumin seeds, cloves, cinnamon, and dried red chiles, until the fennel seeds change color, 2 minutes If using ground spice Continue Reading →

Tempeh in Onion Sauce Indian Recipe

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Onion paste: In a blender, combine the onion, chile, garlic, and ginger with 1/4 cup water and blend into a smooth paste Sauce: Crush the cumin seeds, cloves, cardamom, and fenugreek into a coarse mix Continue Reading →

Tempeh Tikka Masala Indian Recipe

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Add the steamed tempeh and 1 teaspoon oil to a small skillet over medium heat Cook until some edges are golden, 3 minutes Set aside Heat the remaining 2 teaspoons of oil in a large skillet over medium Continue Reading →

Goan Tempeh Curry Indian Recipe

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Grind the cumin and mustard seeds together into a coarse powder In a bowl, combine the ground cumin, mustard, cayenne, turmeric, paprika, salt, garlic, and 2 tablespoons vinegar and mix well Mix in th Continue Reading →

Street-Style Tempeh Wraps Indian Recipe

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Vegan butter or oil, as needed For the tempeh tikka: Heat the oil in a skillet over medium heat Add the onion and bell pepper, and cook until translucent, about 6 minutes Add the tempeh, ginger, garli Continue Reading →

Tempeh Recipes

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Browse our Tempeh Recipes including exciting dishes like Creole Tempeh Recipe, Recipes with Ingredient(s): TEMPEH: Tempeh Cacciatore Recipe, Creole Tempeh Recipe, Tempeh Vegetable Stir-Fry Recipe, Tempeh in Onion Sauce Indian Recipe, Teriyaki Tempeh Recipe, Singapore Noodles with Tempeh Recipe, Continue Reading →