Yoga Surya Namaskar B
Surya Namaskar, better known as Sun Salutations, is a series of postures that warms, strengthens and aligns the entire body. Generally there 12 or so poses linked in each salutation (Surya Namaskar Continue Reading →
Tag: surya-namaskar-b
Surya Namaskar B Calories
Surya Namaskar, better known as Sun Salutations, is a series of postures that warms, strengthens and aligns the entire body. Generally there 12 or so poses linked in each salutation (Surya Namaskar Continue Reading →