Protein in Grains
Grains- a great fiber and energy source. People often search for ‘Grains are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Grains! Below you will find the calorie and nutrition data for your query ‘Protein in Grains’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Grains Continue Reading →