Tag: special-k

Calories in Special K

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Special- a great fiber and energy source. People often search for ‘Special is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Special! Below you will find the calorie and nutrition data for your query ‘Calories in Special K’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Special K Continue Reading →

Carbs in Special K

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Special- a great fiber and energy source. People often search for ‘Special is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Special! Below you will find the calorie and nutrition data for your query ‘Carbs in Special K’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Special K Continue Reading →