Tag: soy

Soy Sauce Nutrition

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Sauce Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Calories in Soy Sauce

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Carbs in Soy Sauce

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

How Many Calories in Soy Sauce

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

How Many Carbs in Soy Sauce

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

How Much Sugar in Soy Milk

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘How Much Sugar in Soy Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Soy Milk Calories

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Milk Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Soy Milk Nutrition

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Milk Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Soy Milk Nutrition Facts

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Milk Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Soy Sauce Calories

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Sauce Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Carbs in Soy

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Soy’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Protein in Soy

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Protein in Soy’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Soy Keto Friendly

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Keto Friendly’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Calories in Soy Milk

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Soy Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Carbs in Soy Milk

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Milk is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Milk carb content can be variable and those calories need counting for weight loss.  Eat Soy Milk in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Soy Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Milk Continue Reading →

Is Soy Keto

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Is Soy Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Carbs in Powdered Milk

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Below you will find the calorie and nutrition data for your query ‘Carbs in Powdered Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Powdered Milk Continue Reading →

Calories in Plain Yogurt

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Below you will find the calorie and nutrition data for your query ‘Calories in Plain Yogurt’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Plain Yogurt Continue Reading →

Carbs in Plain Yogurt

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Below you will find the calorie and nutrition data for your query ‘Carbs in Plain Yogurt’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Plain Yogurt Continue Reading →

Carbs in Corn Flour

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Corn Flour- a great fiber and energy source. People often search for ‘Corn Flour is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Corn Flour! Below you will find the calorie and nutrition data for your query ‘Carbs in Corn Flour’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Corn Flour Continue Reading →

Calories in Corn Flour

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Corn Flour- a great fiber and energy source. People often search for ‘Corn Flour is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Corn Flour! Below you will find the calorie and nutrition data for your query ‘Calories in Corn Flour’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Corn Flour Continue Reading →

Is Tamari Keto?

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Tamari is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Tamari carb content can be variable and those calories need counting for weight loss.  Eat Tamari in moderation. Below you will find the calorie and nutrition data for your query ‘Is Tamari Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tamari Continue Reading →

Is Soy Keto?

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy carb content can be variable and those calories need counting for weight loss.  Eat Soy in moderation. Below you will find the calorie and nutrition data for your query ‘Is Soy Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Continue Reading →

Is Soy Sauce Keto?

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Is Soy Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Ginger-Soy Marinade Recipe

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In a small bowl, combine all the ingredients and mix until blended If not using right away, cover and refrigerate until needed Properly stored, the marinade will keep up to 5 days Continue Reading →

Lemon Pepper Marinade Recipe

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In a small bowl, combine the lemon juice, soy sauce and sugar, stirring to blend Add the lemon zest, garlic, pepper, coriander and cayenne Whisk in the oil If not using right away, cover and refrigera Continue Reading →

Teriyaki Marinade Recipe

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In a small bowl, combine the garlic, ginger and sugar Stir in the soy sauce, orange juice, rice vinegar and oil, mixing until well combined If not using right away, cover and refrigerate until needed Continue Reading →

Tamari-Dijon Marinade Recipe

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In a blender, combine all the ingredients and blend until smooth If not using right away, cover and refrigerate until needed Properly stored, the marinade will keep for 3 to 4 days Continue Reading →

Punabi Pineapple Marinade Recipe

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In a small bowl, combine the jalapeno, green onions, garlic and sugar Stir in the pineapple juice, chopped pineapple, soy sauce, thyme and allspice Stir in the oil and mix well If not using right away Continue Reading →

Ginger-Soy Dipping Sauce Recipe

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In a small bowl, combine the ginger, green onion and sugar Stir in the soy sauce, vinegar and orange juice Set aside at room temperature for about 15 minutes before serving or cover and refrigerate un Continue Reading →

Apricot Chile Dipping Sauce Recipe

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In a small saucepan, combine the apricots and grape juice and heat just to a boil Remove from the heat and set aside for 10 minutes to allow the apricots to soften Transfer the apricot mixture to a bl Continue Reading →

No Fish Nam Pla Recipe

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In a small bowl, combine the garlic, sugar and dulse, if using Add the lime juice, soy sauce and water, stirring to blend well If not using right away, cover and refrigerate until needed Properly stor Continue Reading →

Vegan Worcestershire Sauce Recipe

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Combine all the ingredients in a small saucepan and bring to a boil, then remove from the heat and allow to cool to room temperature Transfer to a jar or other container with a tight-fitting lid and s Continue Reading →

Coconut-Peanut Sauce Recipe

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In a blender or food processor, combine all the ingredients and blend until smooth If serving cold, use immediately If serving warm, transfer to a saucepan and heat gently over low heat, stirring unti Continue Reading →

Simple Thai Peanut Sauce Recipe

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In a blender or food processor, combine all the ingredients and process until well blended Taste, adjusting seasonings if necessary If serving as a dipping sauce, use immediately If using as a noodle Continue Reading →

Tahini-Lemon Sauce Recipe

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In a small bowl, whisk together the tahini, garlic, lemon juice and soy sauce Whisk in the oil and water Blend well Stir in the parsley, adding more water, a tablespoon at a time, if the sauce is too Continue Reading →

Spicy Mango Sauce Recipe

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In a medium saucepan, combine all the ingredients and simmer over low heat to blend the flavors, about 15 minutes Puree the sauce in a blender or food processor Taste, adjusting seasonings Transfer th Continue Reading →

Miso-Tahini Sauce Recipe

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In a small saucepan, combine the tahini, miso paste, lemon juice and soy sauce and heat over low heat Add the water a little at a time, stirring constantly, until smooth Cook until heated through, abo Continue Reading →

Basic Brown Sauce Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, carrots, celery and garlic Cook, stirring, until softened and lightly browned, about 10 minutes Add the flour and stir constantly unti Continue Reading →

Madeira Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the shallot and cook until softened, about 4 minutes Add the Madeira, broth, soy sauce, thyme, pepper and simmer until reduced by about half Rem Continue Reading →

Vegan Mushroom Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the shallot and cook until soft, about 5minutes Add the mushrooms and cook 2 minutes longer Add the broth, soy sauce, parsley, thyme and salt an Continue Reading →

Rum-Spiked Soy Nog Recipe

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In a blender or food processor, combine all the ingredients and blend until smooth and creamy Pour into eggnog cups and garnish with nutmeg Serve immediately Alternatively, you can prepare the Nog ahe Continue Reading →

Soy Latte Recipe

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Steam the soy milk using a milk steamer or heat it in a saucepan and whisk until hot and frothy Do not boil Pour the hot coffee into cups or mugs Add sugar, if using Top with the hot soy milk Serve im Continue Reading →

Frozen Soy Cappuccino Recipe

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In a heatproof bowl, combine the sugar and the hot espresso, stirring to dissolve Refrigerate the espresso mixture until chilled, 2 hours In a blender or food processor, combine the chilled espresso m Continue Reading →

Tempeh Bacon Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Set aside to cool, then pat dry and cut it into 1/8-inch strips In a large skillet, heat the oil over medium heat Add the tempeh Continue Reading →

Sesame-Soy Breakfast Spread Recipe

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In a blender or food processor, combine all the ingredients and blend until smooth Scrape the mixture into a small bowl, cover and refrigerate for several hours to deepen the flavor Properly stored, i Continue Reading →

Garden Scramble Recipe

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In a large bowl, combine the tofu, nutritional yeast and dry spices and mix well Set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook until tender, about5 minutes Continue Reading →

Soy Sausage Scramble Recipe

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In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the sausage and cook until browned, 5 minutes Add the tofu, salt, turmeric and peppe Continue Reading →

Potato-Tomato Frittata Recipe

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Preheat the oven to 400°F Lightly oil a 9- or 10-inch tart pan and set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook to soften, about 5 minutes Increase the hea Continue Reading →

Roasted Vegetable Frittata Recipe

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Preheat the oven to 425°F Spread 1 tablespoon of the oil in the bottom of a 9 x 13-inch baking pan Arrange the onion, potato, bell pepper and mushrooms in the pan and drizzle with the remaining 1 tabl Continue Reading →

Shiitake Snow Pea Stir-Fry Recipe

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In a small bowl, combine the soy sauce, sesame oil, sugar and cornstarch and set aside In large skillet, heat the canola oil over medium heat Add the garlic, ginger, mushrooms, bell pepper, snow peas Continue Reading →

Spicy Coconut Creamed Corn Recipe

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In a large saucepan, heat the oil over medium heat Add the bell pepper, garlic and green onions and cook until softened, about 5 minutes Stir in the corn, coconut milk, chiles, soy sauce and a pinch o Continue Reading →

Ginger-Tamari Braised Eggplant Recipe

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In a small bowl, combine the garlic, ginger, tamari, sherry, sesame oil and sugar Mix well and set aside In a large skillet, heat the canola oil over medium heat Add the eggplant slices and cook until Continue Reading →

Asparagus Dijon Recipe

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In a small bowl, combine the mustard, shallots, vinegar and soy sauce Whisk in the oil and set aside Steam the asparagus until just tender, about 5 minutes If serving hot, transfer to a serving platte Continue Reading →

Stir-Fried Sesame Asparagus Recipe

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In a large skillet, heat the canola oil over medium heat Add the asparagus and stir-fry for 2minutes Add the garlic and ginger and stir-fry for 1 minute longer Add the soy sauce and sesame oil Cover a Continue Reading →

Sherry-Braised Baby Bok Choy Recipe

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In a large skillet, heat the oil over medium heat Add the garlic and ginger and cook until softened, about 30 seconds Arrange the bok choy halves in the skillet in a single layer Add the sherry, soy s Continue Reading →

Sesame-Stuffed Spaghetti Squash Recipe

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Preheat the oven to 400°F Pierce the squash with a fork and place it on ungreased baking sheet Bake until just tender, about 45 minutes Remove from the oven and set aside to cool Lower the oven temper Continue Reading →

Artichoke Chickpea Loaf Recipe

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Preheat the oven to 375°F Lightly oil a 9-inch loaf pan or square baking pan Steam the potato and artichoke hearts (if using frozen) until tender, about 15 minutes Blot off any excess moisture and set Continue Reading →

Portobellos Pastries Recipe

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Stem the mushrooms and reserve Carefully scrape the gills out of the mushrooms and set 4 of the mushroom caps aside Chop the fifth mushroom and the reserved stems and set aside In a large skillet, hea Continue Reading →

Indonesian Vegetable Stew Recipe

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Heat the oil in a large pot over medium heat Add the onion, garlic, chile and ginger Cover and cook until softened, about 7 minutes Add the potato, eggplant, green beans, cauliflower, broth, tomatoes, Continue Reading →

Vegan Spinach Souffle Recipe

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Preheat the oven to 350°F Lightly oil a 3 quart-casserole or round baking dish and set aside In a large skillet, heat 1 tablespoon oil over medium heat Add the onion, cover and cook until soft, about Continue Reading →

Sesame-Baked Vegetables Recipe

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Preheat the oven to 400°F Steam the broccoli until just tender, about 5 minutes, then coarsely chop and set aside In a large skillet, heat the oil over medium heat Add the onion and carrots, cover and Continue Reading →

Seitan Broccoli Shiitake Stir-Fry Recipe

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In a large skillet, heat 1 tablespoon of the oil over medium-high heat Add the seitan and cook, stirring occasionally until lightly browned, about 3 minutes Transfer the seitan to a bowl and set aside Continue Reading →

Ginger-Peanut Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet or wok, heat the oil over medium heat Add the tempeh and cook until lightly browned, about Continue Reading →

Southern Succotash Stew Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and cut into 1-inch dice In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and coo Continue Reading →

Basic Simmered Seitan Recipe

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Make the seitan: In a food processor, combine the wheat gluten flour, nutritional yeast, salt, onion powder and paprika Pulse to blend Add the oil, soy sauce and water and process for a minute to form Continue Reading →

Vegan Soy-Tan Cutlets Recipe

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In a food processor, combine the tofu, soy sauce, paprika, onion powder, garlic powder, pepper and flour Process until well mixed Transfer the mixture to a flat work surface and shape into a cylinder Continue Reading →

Vegetarian Meat Loaf Special Recipe

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Preheat the oven to 375°F Lightly oil a 9-inch loaf pan and set aside In a large skillet, heat 1tablespoon of the oil over medium heat Add the onion and garlic, cover and cook until softened, 5 minute Continue Reading →

Tempeh Vegetable Stir-Fry Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and set aside to cool Cut the tempeh into 1/2-inch cubes and place in a shallow bowl Season with salt and black p Continue Reading →

Teriyaki Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and place in a large shallow dish In a small bowl, combine the soy sauce, lemon juice, garlic, green onions, ginger, sugar Continue Reading →

Barbecued Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion, bell pepper and garlic Cov Continue Reading →

Orange-Bourbon Tempeh Recipe

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In a large saucepan, combine the water, soy sauce, ginger, garlic and orange zest Place the tempeh in the marinade and bring to a boil Reduce heat to low and simmer for 30 minutes Remove the tempeh fr Continue Reading →

Creole Tempeh Recipe

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Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and 1tablespoon of the Creole seasoning Cover and simmer for 30 minutes Remove the tempeh from the liquid and set asid Continue Reading →

Tempeh with Lemon Capers Recipe

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Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and simmer for 30 minutes Remove the tempeh from the pot and set aside to cool In a shallow bowl, combine the flour an Continue Reading →

Thai-Phoon Stir-Fry Recipe

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Cut the tofu into 1/2-inch dice and set aside In a large skillet, heat 1 tablespoon of the oil over medium-high heat Add the tofu and stir-fry until golden brown, about 7 minutes Remove the tofu from Continue Reading →

Chipotle Baked Tofu Recipe

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Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan and set aside In a food processor, combine the soy sauce, chipotles and oil and process until blended Scrape the chipotle mixture into a Continue Reading →

Grilled Tofu with Tamarind Glaze Recipe

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Cut the tofu into 1-inch slices, season with salt and pepper to taste and set aside in a shallow baking pan In a large saucepan, heat the oil over medium heat Add the shallots and garlic and saute for Continue Reading →

Spiced Tofu Recipe

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In a shallow bowl, combine the cornstarch, thyme, marjoram, salt, cayenne, paprika, sugar and allspice Mix well Dredge the tofu in the spice mixture, coating on all sides Preheat the oven to 250°F In Continue Reading →

Tofu with Lemongrass Snow Peas Recipe

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In a large skillet or wok, heat the oil over medium-high heat Add the onion, garlic and ginger and stir-fry for 2 minutes Add the tofu and cook until golden brown, about 7 minutes Stir in the soy sauc Continue Reading →

Sesame Tofu with Tahini Sauce Recipe

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In a small bowl, combine the tahini, lemon juice, soy sauce and water, stirring to blend well Set aside In a shallow bowl, combine the white and black sesame seeds and cornstarch, stirring to blend Se Continue Reading →

Savory Amaranth Burgers Recipe

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In a small saucepan, bring the water to a boil over high heat Add the amaranth and salt to taste and reduce the heat to low Cover and simmer until the amaranth is cooked, about 15 to 20 minutes Set as Continue Reading →

Soy-Glazed Tofu Recipe

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Blot the tofu dry and arrange in a 9 x 13inch baking dish and set aside In a small saucepan, combine the soy sauce, oil, vinegar and sugar and bring to a boil Pour the hot marinade onto the tofu and s Continue Reading →

Cajun-Style Tofu Recipe

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Cut the tofu into 1/2-inch thick slices and sprinkle both sides with salt and the 1 tablespoon Cajun seasoning Set aside In a small saucepan, heat 1 tablespoon of the oil over medium heat Add the bell Continue Reading →

Fried Tofu with Golden Gravy Recipe

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Blot the tofu dry and season with salt and pepper to taste Place the cornstarch in a shallow bowl Dredge the tofu in the cornstarch, coating all sides Preheat the oven to 250°F In a large skillet, hea Continue Reading →

Orange-Glazed Tofu Asparagus Recipe

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In a shallow bowl, combine the mirin and cornstarch and blend well Add the tofu and toss gently to coat Set aside to marinate for 30 minutes In a small bowl, combine the orange juice, soy sauce, sesam Continue Reading →

Ka-Pow Tofu Recipe

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In a medium bowl, combine the tofu, salt to taste and cornstarch Toss to coat and set aside In a small bowl, combine the soy sauce, oyster sauce, nam pla, sugar and crushed red pepper Stairwell to com Continue Reading →

Herbed Millet Pecan Loaf Recipe

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In a medium saucepan, bring the millet and broth to a boil Reduce heat to low, cover and cook until water is absorbed, 35 to 40 minutes Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set Continue Reading →

Barley Winter Vegetable Stew Recipe

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In a large saucepan, heat the oil over medium heat Add the carrots, onion and celery Cover and cook until softened, about 10 minutes Add the garlic and cook until fragrant, 1 minute Add the barley, ca Continue Reading →

Piccata Cashew Chickpea Medallions Recipe

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Preheat the oven to 275° F In a food processor, combine the garlic and cashews and process until finely ground Add the chickpeas and pulse until chopped Add the flour, soy sauce, paprika, turmeric and Continue Reading →

Black Bean Walnut Croquettes Recipe

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In a food processor, combine the walnuts, green onions and parsley and process until finely ground Add the black beans, soy sauce, flour, savory and salt and pepper to taste Process until smooth and w Continue Reading →

Vegetable Fried Rice Recipe

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In a large skillet, heat the canola oil over medium-high heat Add the onion, carrot and zucchini and stir-fry until softened, about 5 minutes Add the garlic, ginger and green onions and stir-fry until Continue Reading →

Savory Beans Rice Recipe

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In a large saucepan, heat the oil over medium heat Add the green onions and ginger and cook until fragrant, about 1 minute Add the rice, water, soy sauce and salt to taste Cover and bring to a boil Re Continue Reading →

Japanese Edamame Donburi Recipe

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In a small saucepan of boiling salted water, cook the edamame until tender, about 10 minutes Drain and set aside In a large skillet, heat the canola oil over medium heat Add the onion, cover and cook Continue Reading →

Chickpea Vegetable Loaf Recipe

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Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set aside Squeeze the excess liquid from the shredded potato and place it in a food processor, along with the carrot, onion and garlic Add t Continue Reading →

Maple Baked Beans Recipe

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Preheat the oven to 350°F Lightly oil a 2-quart casserole and set aside In a large saucepan, heat the oil over medium heat Add the onion and garlic Cover and cook until softened, about 5 minutes Stir Continue Reading →

Chickpea Tomato Eggplant Stew Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, eggplant and carrots, cover and cook until vegetables begin to soften, about 5 minutes Reduce heat to low Add the potato, bell pepper Continue Reading →

Jerk-Spiced Red Bean Chili Recipe

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In a large pot, heat the oil over medium heat Add the onion and seitan Cover and cook, until the onion is softened, about 10 minutes Stir in the kidney beans, crushed tomatoes, diced tomatoes and chil Continue Reading →

Bok Choy Ginger Sesame Udon Noodles Recipe

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Lightly steam the bok choy until just tender, about 3 minutes Set aside Cook the udon in a pot of boiling water until tender, stirring occasionally, 6 to 7 minutes Drain, rinse under cold water and pl Continue Reading →

Drunken Spaghetti with Tofu Recipe

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In a pot of boiling salted water, cook the spaghetti over medium-high heat, stirring occasionally, until al dente, about 8 minutes Drain well and transfer to a large bowl In a small bowl, combine the Continue Reading →

Singapore Noodles with Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and blot dry Soak the rice vermicelli in a large bowl of hot water until softened, about 5 minutes Drain well, rinse and t Continue Reading →

Korean Noodle Stir-Fry Recipe

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Soak the noodles in hot water for 15 minutes Drain and rinse under cold water Set aside In a small bowl, combine the soy sauce, sesame oil, sugar, salt and cayenne and set aside In a large skillet, he Continue Reading →

Noodles with Spicy Peanut Sauce Recipe

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If using rice noodles, soak them in hot water until softened, 15 to 20 minutes If using linguine, cook them in a pot of boiling salted water until tender, about 10 minutes Drain well, rinse with cold Continue Reading →

Vegetable Lo Mein with Tofu Recipe

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In a large pot of boiling salted water, cook the linguine, stirring occasionally, until tender, about10 minutes Drain well and transfer to a bowl Add 1 teaspoon of the sesame oil and toss to coat Set Continue Reading →

Sesame Soba Noodles Recipe

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In a large pot of boiling water, cook the soba until tender, stirring occasionally, about 5 minutes Drain well and transfer to a large bowl Add the sesame oil and toss to coat Set aside In a large ski Continue Reading →

Vegan Pad Thai Recipe

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Soak the noodles in a large bowl of hot water until softened, 5 to 15 minutes, depending on the thickness of the noodles Drain well and rinse under cold water Transfer the drained noodles to a large b Continue Reading →

Vegan Baked Mac Cheese Recipe

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In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain and set aside Preheat the oven to 375°F Lightly oil a 3-quart casserole and set aside In Continue Reading →

Penne with Peanut Pesto Recipe

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In a food processor, combine the garlic, peanuts and sugar and process to a paste Add the soy sauce, lime juice and chili paste and process until well blended Add the peanut butter and sesame oil and Continue Reading →

Spaghetti No-Meat-Balls Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well and cut into chunks Place the cooked tempeh in a food processor, add the garlic and parsley and pulse until coarsely Continue Reading →

Creamy Mushroom Soup Recipe

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In a large pot, heat 1 tablespoon of the oil over medium heat Add the onion, celery, potato and garlic Cover and cook until softened, about 10 minutes Add all but 1 cup of the mushrooms, thyme, broth Continue Reading →

Ginger Squash Soup with Pecans Recipe

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In a food processor, combine the pecans and crystallized ginger and pulse until coarsely chopped Set aside In a large soup pot, heat the oil over medium heat Add the onion, celery and fresh ginger Cov Continue Reading →

Thai Coconut Soup Recipe

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In a large soup pot, heat the oil over medium heat Add the onion and ginger and cook until softened, about 5 minutes Stir in the soy sauce, sugar and chile paste Add the broth and bring to a boil Redu Continue Reading →

Three Bean Soup Recipe

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In a large soup pot, heat the oil over medium heat Add the onion, carrot, celery and garlic Cover and cook until softened, about 7 minutes Uncover and stir in the tomatoes, all the beans and the broth Continue Reading →

Vietnamese Noodle Soup Recipe

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In a large soup pot, heat the oil over medium heat Add the onion, cover and cook until softened, 5minutes Add the chile and ginger and cook until fragrant, about 1 minute Stir in the soy sauce, anise Continue Reading →

Miso Soup Recipe

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In a large soup pot, bring the water and soy sauce to a boil Add the mushrooms and green onions Reduce the heat to low and simmer for 5 minutes to soften the vegetables Place 1/2 cup of the hot soup i Continue Reading →

Hot Sour Soup Recipe

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In a large soup pot, combine the mushrooms, bamboo shoots, water chestnuts, green onions, garlic, vinegar, soy sauce, ginger and chili paste Stir in the broth and season with salt and pepper to taste Continue Reading →

Tom Yum Recipe

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In a large soup pot, combine the onion, lemongrass, ginger, chile paste and soy sauce Stir in the broth and bring to a boil Reduce heat to low and simmer for 20 minutes Strain the broth through a fine Continue Reading →

Shiitake Mushroom Soup with Sake Recipe

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In a large soup pot, heat the oil over medium heat Add the leeks and celery Cover and cook until softened, about 5 minutes Stir in the mushrooms, sake, soy sauce and broth and season with salt and pep Continue Reading →

Lentil Walnut Pasties Recipe

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In a large bowl, combine the flour, baking powder and 1 teaspoon of the salt Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Slowly stir in the soy milk, Continue Reading →

Light Vegetable Broth Recipe

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In a large stockpot, heat the oil over medium heat Add the onions, carrots, celery and garlic Cover and cook until softened, about 10 minutes Stir in the water, soy sauce, parsley, bay leaf, salt and Continue Reading →

Roasted Vegetable Broth Recipe

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Preheat the oven to 425°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, celery, potato and garlic Drizzle with the oil and sprinkle with salt and pepper to taste Roast the veget Continue Reading →

Dashi Recipe

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In a large saucepan, combine the kombu and water and let soak for 1 hour Add green onions, soy sauce and salt Bring to a boil, then reduce heat to low and simmer, uncovered, for 20 minutes Set aside t Continue Reading →

White Bean Walnut Burgers Recipe

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In a food processor, combine the onion, garlic and walnuts and process until finely ground Cook the beans in a small skillet over medium heat, stirring, for 1 to 2 minutes to evaporate any moisture Ad Continue Reading →

Seitan Tacos Recipe

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In a large skillet, heat the oil over medium heat Add the seitan and cook until browned, about 10minutes Sprinkle with the soy sauce, chili powder, cumin and garlic powder, stirring to coat Remove fro Continue Reading →

Vietnamese PoBoys Recipe

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In a skillet, heat the oil over medium heat Add the soy-tan cutlets and cook until browned on both sides, turning once, about 8 minutes total About halfway through, sprinkle the cutlets with the soy s Continue Reading →

Marinated Mushroom Wraps Recipe

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In a medium bowl, combine the soy sauce, 2 tablespoons of the lemon juice and the oil Add the portobello strips, toss to combine and marinate for 1 hour or overnight Drain the mushrooms and set aside Continue Reading →

Peanutty Tofu Roll-Ups Recipe

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In a food processor, combine the tofu, peanut butter and soy sauce and process until smooth Add the lime juice, ginger, garlic and cayenne and process until smooth Set aside for 30 minutes at room tem Continue Reading →

Garden Salad Wraps Recipe

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In a large skillet, heat 2 tablespoons of the oil over medium heat Add the tofu and cook until golden brown, about 10 minutes Sprinkle with soy sauce and set aside to cool In a small bowl, combine the Continue Reading →

Teriyaki Tofu Wraps Recipe

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In a small bowl, combine the soy sauce, lemon juice, sugar, garlic, sesame oil and cayenne and set aside Place the tofu in a shallow bowl Pour the teriyaki marinade over the tofu, turning gently to co Continue Reading →

Ginger Soy Vinaigrette Recipe

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Combine all the ingredients in a small bowl Whisk until well blended Store leftover dressing tightly covered in the refrigerator, where it will keep for 3 to 4 days Continue Reading →

Easy Bulgur Sandwiches Recipe

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In a large saucepan, bring the water to boil over high heat Stir in the bulgur and lightly salt the water Cover, remove from heat and set aside until the bulgur softens and the water is absorbed, abou Continue Reading →

Carrot-Ginger Dressing Recipe

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In a blender or food processor, combine the carrots, ginger and vinegar and blend until smooth Add the orange juice, soy sauce, mirin and oil and blend until smooth Taste, adjusting seasonings if nece Continue Reading →

Sesame-Orange Dressing Recipe

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In a small bowl, combine the orange juice and tahini and stir until well blended Add the soy sauce, oil, vinegar and cayenne Stir until smooth This dressing is best if used on the same day it is made Continue Reading →

Lemony White Miso Vinaigrette Recipe

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In a small bowl, combine the miso paste, lemon juice, water, soy sauce, agave nectar and mustard, stirring until blended Stir in the grapeseed oil and sesame oil and blend until smooth Store leftover Continue Reading →

Creamy Tahini Dressing Recipe

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In a small bowl, combine the tahini and water, stirring to blend Add the lemon juice, soy sauce, sesame oil and parsley and stir until well combined Season with salt and cayenne to taste Store leftove Continue Reading →

Asian Noodle Salad with Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and cool slightly, then cut into 1/2-inch dice In a large skillet, heat the grapeseed oil over medium heat Add the tempeh Continue Reading →

Chinese Chicken Salad Recipe

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In a large bowl, combine the lettuce, carrot, green onions and cilantro Set aside In a blender or food processor, mince the garlic and ginger, then add the peanut butter, water, lemon juice, oil, soy Continue Reading →

Indonesian Potato Salad Recipe

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In a large pot of boiling salted water, cook the potatoes until tender, 20 to 30 minutes Drain well and set aside to cool When cool enough to handle, cut the potatoes into 1-inch chunks and transfer t Continue Reading →

Asian Coleslaw Recipe

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In a large bowl, combine the napa cabbage, carrot, daikon, green onions and parsley Set aside In a small bowl, combine the vinegar, grapeseed oil, sesame oil, soy sauce, ginger, sugar, mustard and sal Continue Reading →

Crunchy Sesame Coleslaw Recipe

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In a small bowl, combine the tahini, vinegar, soy sauce, sesame oil, sugar and salt and pepper to taste Stir well to blend and set aside In a large bowl, combine the cabbage, carrot, snow peas and gre Continue Reading →

Tahini Broccoli Coleslaw Recipe

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In a large bowl, whisk together the tahini, miso, vinegar, oil and soy sauce Add the broccoli slaw, green onions and sesame seeds and toss to coat Set aside for 20 minutes before serving Continue Reading →

Green Bean Pear Salad Almonds Recipe

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In a blender or food processor, combine the oil, vinegar, almond butter, soy sauce, agave nectar, ginger and cayenne Process to blend Set aside In a saucepan of boiling water, immerse the green beans Continue Reading →

Mango Snow Pea Salad Recipe

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In a small bowl, combine the garlic, ginger, peanut butter, sugar and crushed red pepper Stir in the vinegar, water and soy sauce Taste, adjusting seasonings, if necessary and set aside Cut the snow p Continue Reading →

Sesame Cucumber Salad Recipe

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In a small bowl, combine the cucumbers and parsley and set aside In a separate small bowl, combine the oil, soy sauce, mirin, vinegar and sugar, stirring to blend Pour the dressing over the cucumbers Continue Reading →

No Crab Wontons Recipe

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In a small skillet, heat 1 tablespoon of the oil over medium heat Add the garlic and green onions and cook until softened, about 45 seconds Add the mushrooms and cook, stirring occasionally, until ten Continue Reading →

Tempeh Taco Bites Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain well, then finely mince and place it in a bowl Add the soy sauce, cumin, chili powder and oregano Mix well and set aside I Continue Reading →

Ginger Lime Bean Curd Skewers Recipe

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In a small bowl, combine the soy sauce, ginger, lime juice, vinegar, garlic and sugar and set aside Thread the tofu onto presoaked bamboo skewers and arrange them in a single layer on a baking pan Pou Continue Reading →

Tempeh Satay Recipe

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Cut the tempeh into 1/2-inch-thick pieces, 1 inch wide by 2 inches long In a medium saucepan of simmering water, cook the tempeh for 30 minutes, then place in a shallow bowl and set aside In a small b Continue Reading →

Satay Sauce Recipe

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In a blender or food processor, combine the shallot, garlic and chili paste and blend to a paste Add the peanut butter, rice vinegar, soy sauce, sugar and coconut milk Blend until smooth Transfer the Continue Reading →

Avocado Asparagus Sushi Rolls Recipe

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Rinse and drain the rice until the water runs clear Transfer the drained rice to a medium saucepan Add the 3 cups water, soak for 30 minutes, then cover and bring to a boil over high heat Reduce the h Continue Reading →

Mushroom Croustades Recipe

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Preheat the oven to 400°F Using a 3-inch round pastry cutter or a drinking glass, cut a circle from each bread slice Brush the bread circles with oil and press them firmly but gently into a minimuffin Continue Reading →

Sesame Seitan Spinach Spring Rolls Recipe

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In a shallow bowl, combine the hoisin sauce, soy sauce and sesame oil Add the seitan, spooning the marinade over the seitan to coat thoroughly Cover and refrigerate for 1 hour Spread the sesame seeds Continue Reading →

Vietnamese-Style Lettuce Rolls Recipe

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Cut the green part off the green onions and cut them lengthwise into thin slices and set aside Mince the white part of the green onions and transfer to a small bowl Add the soy sauce, rice vinegar, su Continue Reading →

Rainbow Sushi Recipe

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Rinse and drain the rice until the water runs clear Transfer the drained rice to a medium saucepan Add the 3 cups water, soak for 30 minutes, then cover and bring to a boil over high heat Reduce the h Continue Reading →

Vegan Tempeh-Pimiento Cheese Balls Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Set aside to cool In a food processor, combine the cooled tempeh, pimientos, nutritional yeast, mayo and soy sauce Process until Continue Reading →

Smooth Mushroom Pate Recipe

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In a large skillet, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, about 5 minutes Add the mushrooms and savory Stir in the brandy, if using, soy sauce and salt Continue Reading →

Sesame-Shiitake Wonton Crisps Recipe

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Preheat the oven to 350°F Lightly oil a baking sheet and set aside Brush the wonton wrappers with 1 tablespoon of the sesame oil and arrange on the baking sheet Bake until golden brown and crisp, abou Continue Reading →

Four-Seed Bread Spread Recipe

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Lightly toast the sunflower seeds, pumpkin seeds and sesame seeds, then transfer them to a food processor Add the flax seeds and garlic and process until finely ground Add the tahini, water, oil, soy Continue Reading →

Five-Spiced Walnuts Recipe

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Preheat the oven to 325°F In a medium saucepan, combine the margarine and oil and cook over low heat, stirring until the margarine is melted Stir in the soy sauce and the five-spice powder and cook fo Continue Reading →

Jerk-Spiced Soy Jerky Recipe

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In a shallow bowl, combine the allspice, thyme, garlic powder, sugar and pepper Stir in the soy sauce, ketchup, maple syrup, oil and liquid smoke, stirring until well blended Dip the tofu slices into Continue Reading →

Asian Party Mix Recipe

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Preheat the oven to 250°F In a 9 x 13-inch baking pan, combine the popcorn, cereal, cashews, pretzels and peas In a small saucepan, combine the margarine, soy sauce, garlic salt and seasoned salt Cook Continue Reading →

Niter Kibbeh Ghee Slow Cooker Recipe

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In a medium saucepan, combine the butter, onion, garlic, ginger, black pepper, cardamom seeds, fenugreek seeds, cumin seeds, turmeric, cinnamon sticks, and cloves Bring to a simmer over medium-low hea Continue Reading →

Ghee Slow Cooker Recipe

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Place the butter in a heavy-bottomed saucepan over medium-low heat Set a timer for 20 minutes and LEAVE IT ALONE! Don’t stir the butter or mess with it in any way Just let it be During this time, the Continue Reading →

Easy Tzatziki Slow Cooker Recipe

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In a medium bowl, stir together the cucumber, yogurt, garlic, tahini, lemon juice, and salt until well combined Cover and chill until ready to serve Right before serving, sprinkle with chopped fresh p Continue Reading →

Thai Black Rice Pudding Slow Cooker Recipe

  • Comments Off on Thai Black Rice Pudding Slow Cooker Recipe

In the Instant Pot, combine the rice, water, ½ cup of the coconut milk, the sugar, and salt Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure fo Continue Reading →

Vietnamese Yogurt Slow Cooker Recipe

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In a large bowl with a spout, combine the sweetened condensed milk, hot water, milk, and half-and-half Whisk in the yogurt until well combined Divide the mixture among eight 4-ounce glass jars with li Continue Reading →

Hibiscus Tea Slow Cooker Recipe

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In the Instant Pot, combine the hibiscus flowers, water, sugar, ginger, and cinnamon Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 4 min Continue Reading →

Boba Tea Slow Cooker Recipe

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For the boba In the Instant Pot, combine the boba, water, and sugar Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 2 minute Continue Reading →

Proper Masala Chai Slow Cooker Recipe

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In a 4-cup ovenproof measuring cup, combine 1½ cups of the water, the milk, tea bags, sugar, cloves, cinnamon, cardamom, ginger, and fennel seeds Cover with aluminum foil Add the remaining 2 cups wate Continue Reading →

Creamy Corn Chowder Slow Cooker Recipe

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In the Instant Pot, combine the broth, corn, potatoes, onions, bacon, garlic, salt, pepper, and thyme Stir to combine Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →

Spicy Vegetable Soup Slow Cooker Recipe

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In the Instant Pot, combine the cauliflower, onion, carrots, tomatoes, spice mix, salt, and turmeric Stir to combine Secure the lid on the pot Close the pressure-release valve Select MANUAL and set th Continue Reading →

Southern Beans Greens Slow Cooker Recipe

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In the Instant Pot, combine the ham hocks, water, peas, collard greens, onion, garlic, salt, black pepper, red pepper flakes, bay leaves, and thyme Secure the lid on the pot Close the pressure-release Continue Reading →

Pineapple Rice Pudding Slow Cooker Recipe

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In the Instant Pot, combine the rice and water Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 10 minutes At the end of the cooking time, Continue Reading →

Cardamom Halva Slow Cooker Recipe

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Grease a 6 x 4-inch baking pan with ghee Use a mortar and pestle to grind together the saffron and the 1 teaspoon sugar In a small bowl, stir together the saffron-sugar mixture, farina, the ½ cup suga Continue Reading →

Coconut Pandan Custard Slow Cooker Recipe

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In a 6-cup heatproof bowl, whisk together the eggs, coconut milk, sugar, and pandan extract Cover the bowl with aluminum foil Pour the water into the Instant Pot Place a steamer rack in the pot Place Continue Reading →

Cheesy Polenta Slow Cooker Recipe

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Pour the broth into the Instant Pot Select SAUTE and bring the broth to a boil As soon as it starts to boil, slowly whisk in the polenta Select CANCEL Secure the lid on the pot Close the pressure-rele Continue Reading →

Easy Corn Pudding Slow Cooker Recipe

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Generously grease a 6-inch springform pan with oil In a large bowl, combine the corn muffin mix, creamed corn, chiles, milk, ¼ cup of the water, and the gelatin Stir well to combine Pour the batter in Continue Reading →

Hearts of Palm Soup Slow Cooker Recipe

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In the Instant Pot, combine the hearts of palm and their liquid, the broth, onion, garlic, salt, and pepper Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at Continue Reading →

Okra Tomatoes Slow Cooker Recipe

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In the Instant Pot, combine ¼ cup of the water, the tomatoes and their juices, onions, vinegar, garlic, broth base, paprika, salt, and allspice Add the okra on top; do not stir Secure the lid on the p Continue Reading →

Pea Paneer Curry Slow Cooker Recipe

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In the Instant Pot, combine the onions, tomatoes, ¼ cup of the water, the oil, ginger, garlic, turmeric, garam masala, and cayenne Stir well to combine Secure the lid on the pot Close the pressure-rel Continue Reading →

Pinto Bean Stew Slow Cooker Recipe

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In a medium bowl, soak the beans in the hot water for 1 hour Drain In the Instant Pot, combine the beans, tomatoes and their juices, onions, cilantro, bell pepper, garlic, cumin, and salt Add the cool Continue Reading →

Moong Dal Soup Slow Cooker Recipe

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In the Instant Pot, combine the water, moong dal, onions, carrots, minced garlic, ginger, chile, turmeric, cumin, coriander, salt, and cinnamon Stir to combine Secure the lid on the pot Close the pres Continue Reading →

Rice Dal Slow Cooker Recipe

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For the rice In a 6 x 3-inch round baking pan, combine the rice, water, ghee, and salt Stir well to combine For the dal Select SAUTE on the Instant Pot When the pot is hot, Continue Reading →

Instant Pot Hummus Slow Cooker Recipe

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For the hummus Place the chickpeas in a medium bowl and cover with hot water Soak for 1 hour; drain Place the chickpeas in the Instant Pot with enough water to cover and a little salt Se Continue Reading →

Mexican Frijoles Slow Cooker Recipe

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Place the pinto beans in a medium bowl Cover with hot water Soak for 1 hour; drain Place the pinto beans in the Instant Pot Add the cool water, tomatoes and their juices, onions, cilantro, bell pepper Continue Reading →

Indian Sookhi Urad Dal Slow Cooker Recipe

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In the Instant Pot, combine the urad dal, onions, tomatoes, water, ghee, turmeric, cayenne, garam masala, and amchoor Stir to combine Secure the lid on the pot Close the pressure-release valve Select Continue Reading →

Green Herbed Rice Slow Cooker Recipe

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In the Instant Pot, combine the water, rice, dried herbs, and salt Stir to combine Cut the butter into small pieces and sprinkle it over the rice Secure the lid on the pot Close the pressure-release v Continue Reading →

Ground Beef Rice Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the pine nuts Cook, stirring, for 1 to 2 minutes Add the onions and garlic and stir to combine Add the ground Continue Reading →

Lebanese Lentils Rice Slow Cooker Recipe

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Place the lentils in a small bowl Cover with hot water and let soak while you get everything else going Select SAUTE on the Instant Pot When the pot is hot, add the ghee When the ghee has melted, add Continue Reading →

Jamaican Rice Peas Slow Cooker Recipe

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In the Instant Pot, combine the rice, water, whole chile, thyme, salt, and allspice Stir to combine Add the ghee and stir to combine Gently add the kidney beans on the top of the rice; do not stir Sec Continue Reading →

Russian Borscht Slow Cooker Recipe

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For the first cooking cycle Select SAUTE on the Instant Pot When the pot is hot, add the bacon and cook, stirring occasionally, until the edges are crisped, 3 to 4 minutes Add the beef, Continue Reading →

Beef Sauerbraten Slow Cooker Recipe

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For the spice bag Cut a double-thick square of cheesecloth Place the pickling spices, juniper berries, and bay leaves in the center of the square Draw up the four corners to make a bundl Continue Reading →

Chinese Steamed Ribs Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the garlic and ginger Cook, stirring continuously, for 30 seconds Add the black bean sauce, wine, soy sauce, a Continue Reading →

Wonton Meatballs Slow Cooker Recipe

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In a large bowl, combine the pork, eggs, scallions, cilantro, ginger, garlic, soy sauce, oyster sauce, pepper, and salt Using your hands, gently mix until all the ingredients are thoroughly incorporat Continue Reading →

Arroz con Pollo Slow Cooker Recipe

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In a blender, combine the onion, tomatoes, cilantro, garlic, and jalapeno Blend until smooth Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the rice and cook Continue Reading →

Cajun Dirty Rice Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the mirepoix and ground beef Cook 2 to 3 minutes, stirring to break up the clumps of meat Don’t worry about co Continue Reading →

Chinese Chicken Congee Slow Cooker Recipe

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In the Instant Pot, combine the water, chicken, rice, ginger, garlic, sesame oil, soy sauce, salt, and pepper (if using) Secure the lid on the pot Close the pressure-release valve Select the PORRIDGE Continue Reading →

Braised Brisket Slow Cooker Recipe

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Season the brisket with the salt and pepper Arrange the onions in the bottom of the Instant Pot Place the meat on top of the onions In a small bowl, combine ½ cup of the water, the tomato paste, Worce Continue Reading →

Kimchi Beef Stew Slow Cooker Recipe

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In the Instant Pot, combine the beef, kimchi, water, onions, mushrooms, garlic, ginger, sesame oil, soy sauce, gochugaru, gochujang, and sugar Secure the lid on the pot Close the pressure-release valv Continue Reading →

Lamb Yogurt Stew Slow Cooker Recipe

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For the yogurt sauce In a clean coffee grinder or spice grinder, combine the cumin, coriander, salt, peppercorns, cinnamon, cloves, nutmeg, and cardamom Grind the spice mix to medium coa Continue Reading →

Mexican Pulled Pork Slow Cooker Recipe

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In the Instant Pot, combine the onion and garlic and toss to combine Place the pork in a large bowl In a small bowl, combine the salt, pepper, oregano, cumin, ancho chile powder, chipotle chile powder Continue Reading →

Pork Hominy Stew Slow Cooker Recipe

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Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 30 minutes At the end of the cooking time, allow the pot to sit undisturbed until the pres Continue Reading →

Pork Chile Verde Slow Cooker Recipe

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In the Instant Pot, combine the tomatillos, tomato, garlic, jalapenos, and poblanos Place the meat on top of the vegetables Season the meat with the cumin and salt to taste Secure the lid on the pot C Continue Reading →

Sesame Honey Salmon Slow Cooker Recipe

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Place the salmon in a 6-inch round heatproof pan In a small bowl, combine the honey, soy sauce, sesame oil, ginger, garlic, and red pepper flakes and season with salt and black pepper Whisk to combine Continue Reading →

Shrimp Sausage Boil Slow Cooker Recipe

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In the Instant Pot, combine the sausage, corn, and potatoes Add water to cover Add the shrimp and crab boil seasoning Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →

Lamb Gyros Slow Cooker Recipe

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In the bowl of a food processor, combine the onion and garlic Process until finely chopped In the bowl of a stand mixer fitted with the paddle attachment, combine the ground lamb and the onion mixture Continue Reading →

Beef Rendang Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the onions, ginger, garlic, and jalapeno, stirring to coat with the oil Add the curry paste Cook, stirring, un Continue Reading →

Gochujang Spiced Pork Slow Cooker Recipe

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In the Instant Pot, combine the pork, half the sliced onions, the water, gochujang, sugar, ginger, garlic, soy sauce, rice wine, sesame oil, and gochugaru Stir until everything is well combined Allow Continue Reading →

Ground Lamb Kheema Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the ghee When the ghee has melted, add the cinnamon sticks and cardamom pods and let them sizzle for about 10 seconds Add the onions, garlic, a Continue Reading →

Sweet Corn Chicken Stew Slow Cooker Recipe

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In the Instant Pot, combine the chicken, water, creamed corn, vinegar, soy sauce, salt, and white pepper Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIG Continue Reading →

Three-Cup Chicken Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the sesame oil When the oil is hot, add the chiles, garlic, and ginger Cook, stirring frequently, until the ginger and garlic are just starting Continue Reading →

Tomato Seafood Stew Slow Cooker Recipe

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In the Instant Pot, combine the tomatoes and their juices, onions, carrots, water, wine, garlic, fennel seeds, tomato paste, oregano, red pepper flakes, and bay leaves Season with salt Stir to combine Continue Reading →

Coconut Shrimp Soup Slow Cooker Recipe

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In the Instant Pot, combine the broth, shrimp, mushrooms and their liquid, half the coconut milk, the ginger, chiles (if using), 1 tablespoon of the fish sauce, the lemongrass, honey, and salt Secure Continue Reading →

Crustless Crab Quiche Slow Cooker Recipe

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Generously grease a 6- or 7-inch nonstick springform pan with vegetable oil Set the pan on a sheet of aluminum foil that is larger than the pan and crimp the foil around the bottom of the pan This hel Continue Reading →

Chicken Adobo Slow Cooker Recipe

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In a large bowl, combine the vinegar, soy sauce, oil, garlic, brown sugar, peppercorns, red pepper flakes, and bay leaves Stir to combine Add the chicken thighs and toss well to coat Allow the chicken Continue Reading →

Creamy Mushroom Chicken Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the butter When the butter has melted, add the garlic Cook, stirring continuously, until garlic is fragrant and slightly softened, about 1 minu Continue Reading →

Jamaican Chicken Curry Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the ginger and garlic Cook, stirring continuously, just until fragrant, about 20 seconds Add the onion and coo Continue Reading →

Karahi Chicken Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the minced ginger Cook, stirring, until it starts to brown, 2 to 3 minutes Select CANCEL Add the chicken, toma Continue Reading →

Poblano Chicken Soup Slow Cooker Recipe

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Soak the navy beans in the hot water for 1 hour; drain and transfer to the Instant Pot Add the chicken, cool water, cauliflower, onion, poblanos, cilantro, garlic, salt, coriander, and cumin Secure th Continue Reading →

Crock Pot Asian Chicken Slow Cooker Recipe

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In a crock pot, mix the sesame oil, oyster sauce, hoisin sauce, soy sauce, honey and chicken broth Place the chicken in the crock pot and add seasoning to taste Cook on a low heat for 7 to 8 hours, or Continue Reading →

Asian Broccoli Slow Cooker Recipe

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Combine all ingredients except sesame seeds in slow cooker Cook on low for 6 hours Top with sesame seeds Yield: 8 servings Per serving: 129 g water; 58 calories (14% from fat, 24% from protein, 62% fr Continue Reading →

Chinese Pork Soup Slow Cooker Recipe

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Cook pork in large nonstick skillet over medium heat for 8 to 10 minutes Stir occasionally Mix pork and remaining ingredients except mushrooms and bean sprouts in slow cooker Cover and cook on low 7 t Continue Reading →

Asian Turkey Slow Cooker Recipe

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Place turkey, bell pepper, 1 cup (235 ml) broth, soy sauce, garlic, and red pepper flakes in slow cooker Cover and cook on low 3 hours Mix cornstarch with remaining ¼ cup (60 ml) of broth in small bow Continue Reading →

Sesame Chicken Thighs Slow Cooker Recipe

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Place chicken in slow cooker Combine remaining ingredients except sesame seeds Pour over chicken Cover and cook on low 5 hours or on high 2½ hours Sprinkle sesame seeds over top just before serving Yi Continue Reading →

Herbed Chicken Slow Cooker Recipe

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Place chicken in slow cooker Combine remaining ingredients and pour over chicken Cover and cook on low 2 to 2½ hours Uncover and cook 15 minutes more Yield: 8 servings Per serving: 71 g water; 75 calo Continue Reading →

Thai Chicken Slow Cooker Recipe

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Put chicken in slow cooker In a bowl, mix together remaining ingredients except cilantro Cover and cook on low 8 to 9 hours or until chicken is cooked through but not dry Skim off any fat Remove chick Continue Reading →

Polynesian Chicken Slow Cooker Recipe

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Heat oil in a large skillet over medium-high heat and brown chicken Transfer chicken to slow cooker Combine remaining ingredients and pour over chicken Cover and cook on high 4 to 6 hours Yield: 6 ser Continue Reading →

Asian Chicken Slow Cooker Recipe

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Combine all ingredients except broccoli and cauliflower in slow cooker Cover and cook on low 3 to 5 hours Stir in broccoli and cauliflower and cook 1 hour more Yield: 6 servings Per serving: 135 g wat Continue Reading →

Asian Meatballs Slow Cooker Recipe

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Preheat broiler Brown meatballs on all sides under broiler Mix cornstarch with pineapple juice in a medium saucepan When smooth, mix in soy sauce, vinegar, water, and sugar Bring to boil Simmer, stirr Continue Reading →

Meatball Nibblers Slow Cooker Recipe

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Preheat oven to 350°F (180°C, or gas mark 4) Place frozen meatballs on baking sheet Bake for 18 minutes or until brown Place meatballs in slow cooker Combine remaining ingredients and pour over meatba Continue Reading →

Hawaiian Pork Roast Slow Cooker Recipe

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Place pork in slow cooker Combine remaining ingredients and pour over pork Cover and cook on low until done, but not dry, 4 to 5 hours Yield: 4 servings Per serving: 195 g water; 292 calories (24% fro Continue Reading →

Asian Pork Roast Slow Cooker Recipe

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Place the pork roast in a resealable plastic bag; set in a deep bowl Thoroughly blend together the soy sauce, sherry, garlic, mustard, ginger, and thyme Pour marinade over meat in bag; close bag Place Continue Reading →

Barbecue Pork Roast Slow Cooker Recipe

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Place roast in slow cooker Combine remaining ingredients in a bowl Pour over roast Cover and cook on low 6 to 8 hours or on high 3 to 4 hours until meat is tender but not dry Yield: 8 servings Per ser Continue Reading →

Asian Ribs Slow Cooker Recipe

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Stir together the brown sugar, soy sauce, sesame oil, olive oil, rice vinegar, lime juice, garlic, ginger, and hot pepper sauce in the slow cooker Add the ribs; cover and refrigerate for 8 hours or ov Continue Reading →

Oriental Pot Roast Slow Cooker Recipe

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Trim excess fat from roast; cut in half to fit into slow cooker Heat the oil in a skillet over medium-high heat; brown meat and drain Place meat in cooker; add bean sprouts, water chestnuts, and green Continue Reading →

Asian Pot Roast Slow Cooker Recipe

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Dredge roast in flour Heat oil in a skillet over medium-high heat and brown roast on both sides Place in slow cooker Top with onions and pepper Combine soy sauce, water, and ginger Pour over meat Cove Continue Reading →

Pan-Asian Pot Roast Slow Cooker Recipe

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Place meat in slow cooker In a mixing bowl, combine remaining ingredients and pour over meat Cover and cook on low for 8 to 10 hours or on high for 5 hours Yield: 10 servings Per serving: 94 g water; Continue Reading →

Pepper Steak Slow Cooker Recipe

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Sprinkle strips of steak with garlic powder In a large skillet over medium heat, heat the oil and brown the seasoned beef strips Transfer to a slow cooker Mix cornstarch into broth until dissolved Pou Continue Reading →

Easy Pepper Steak Slow Cooker Recipe

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Cut beef into strips Combine ¼ cup (31 g) flour and pepper Toss with beef until well coated Place in slow cooker Add onions, garlic, and green pepper slices Mix well Combine tomatoes, soy sauce, and W Continue Reading →

Asian Chicken Wings Slow Cooker Recipe

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Rinse chicken wings; pat dry Cut off and discard wing tips and then cut each wing at the joint to make two sections Place wings on a lightly oiled broiler pan Broil about 4 inches from the heat for 10 Continue Reading →

Honey Chicken Wings Slow Cooker Recipe

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Cut off and discard chicken wing tips Cut each wing into 2 parts Combine remaining ingredients and mix well Place wings in slow cooker and pour sauce over Cook 6 to 7 hours on low Yield: 16 servings P Continue Reading →

Low-Salt Soy Sauce Slow Cooker Recipe

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Combine ingredients, stirring to blend thoroughly Pour into jars Cover and seal tightly It may be kept refrigerated indefinitely Yield: 48 servings Per serving: 10 g water; 6 calories (13% from fat, 1 Continue Reading →

Low-Salt Teriyaki Sauce Slow Cooker Recipe

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Combine all ingredients in a saucepan and heat until sugar is dissolved Store in the refrigerator Yield: 20 servings Per serving: 10 g water; 35 calories (18% from fat, 8% from protein, 74% from carb) Continue Reading →

Sweet and Sour Halibut Seafood Recipe

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Cut halibut into 1-inch cubes Mix together flour, salt and pepper Dust fish with flour mixture and set aside while you prepare the sauce Sauce: Mix cornstarch and water together in ajar and shake well Continue Reading →

Sweet-Sour Alaskan Halibut Seafood Recipe

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*NOTE: Use a mild vinegar such as rice vinegar or reduce regular vinegar to 1/3 cup **FRUIT SUGGESTIONS: drained, canned pear halves, apricot halves, peach halves, pineapple rings, banana slices Blot Continue Reading →

Teriyaki Grilled Salmon Seafood Recipe

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In a shallow baking dish, combine brown sugar, oil, soy sauce, garlic and ginger Place salmon steaks/fillets in a baking dish Turn fish over several times to coat; refrigerate 30 to 45 minutes Remove Continue Reading →

Surimi Seafood Spinach Salad Recipe

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In large serving bowl, mix together surimi, spinach, mushrooms, green onions, cherry tomatoes, and cucumber Combine remaining ingredients, mix well and pour over salad Toss and serve Garnish with 1 te Continue Reading →

Surimi Spinach Salad Alaska Seafood Recipe

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In large serving bowl, mix together surimi, spinach, mushrooms, green onions, cherry tomatoes and cucumber Combine remaining ingredients, mix well and pour over salad Toss and serve Garnish with 1 tsp Continue Reading →

Sweet Sour Halibut Seafood Recipe

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Cut halibut into 1 cubes Mix together flour, salt and pepper Dust fish with flour mixture and set aside while you prepare the sauce Sauce: Mix cornstarch and water together in ajar and shake well Add Continue Reading →

Sweet N Sour Salmon Nuggets Seafood Recipe

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Drain the can of salmon Put the juice into a shallow microwave proof dish with the sherry Heat on HIGH POWER for 2 minutes Put salmon, breadcrumbs, 1 teaspoon of ginger, onion and egg into a bowl Mash Continue Reading →

Steamed Rockfish Oriental Seafood Recipe

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Rinse and dry rockfish Place in shallow heat-proof dish or 9-inch pie dish Combine soy sauce, sherry, oil, garlic, ginger and sesame oil Spread on fish Refrigerate, covered, 1 hour Place steaming rack Continue Reading →

Easy Snow Crab Stir-Fry Seafood Recipe

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Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tablespoon oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; Continue Reading →

Salmon Special Seafood Recipe

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Combine soy sauce, sherry, garlic and ginger in flat dish or gallon size zip-lock plastic bag Place salmon in marinade; turn several times to coat Cover, if needed, and refrigerate for 1 hour, turning Continue Reading →

Oriental Salmon Roll-Ups Seafood Recipe

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Drain oranges, reserving 2 tbsp liquid Chop enough oranges to equal 1/2 cup; reserve remaining oranges for garnish Place salmon in a medium bowl Add green onions, peanut butter, 1 tbsp soy sauce, lemo Continue Reading →

Firecracker Grilled Salmon Seafood Recipe

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Place salmon steaks or fillets in a glass dish Whisk together remaining ingredients and pour over salmon Cover with plastic wrap and marinate in refrigerator 4 to 6 hours Remove salmon from marinade a Continue Reading →

Fromage Fondue Seafood Recipe

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Put the can of salmon into a food processor or liquidiser along with the fromage frais, cheese, soy sauce and tomato puree Blend until smooth Stir the chopped tomatoes into the fondue and serve with s Continue Reading →

Garlic Sesame Cod Seafood Recipe

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Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Center one cod fillet on each sheet or Reynolds Wrap foil Combine soy sauce, oil, garlic and red pepp Continue Reading →

Ginger Fish Rolls Seafood Recipe

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(If you do not have a bamboo steamer use a colander placed over a saucepan and covered with a lid Drain can of salmon reserving the juice Flake the fish coarsely Flatten Chinese leaves Trim away any t Continue Reading →

Cantonese Cod Seafood Recipe

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Microwave Directions: Cut cod into serving sized pieces; place in microwave proof dish Dot with butter; sprinkle with lemon juice Season with salt and pepper Cover with wax paper; microwave at medium Continue Reading →

Asian Pollock Seafood Recipe

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Place pollock fillets in shallow heat-proof dish or pie dish Combine wine, soy sauce, oil, ginger root, garlic and cornstarch; spoon over fillets Place vegetable steamer in large skillet or wok; add w Continue Reading →

Asian Salmon Noodle Soup Seafood Recipe

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Drain and flake salmon, set aside Bring 5 cups water to boil in a large saucepan Add carrots and bring to a boil Break ramen noodles into 4 pieces and drop into water Simmer 1-1/2 minutes Stir in peas Continue Reading →

Broiled Teriyaki Sablefish Seafood Recipe

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Combine soy sauce, sherry, garlic, ginger and honey Marinate sablefish in soy mixture about 1 hour; turn after 30 minutes Broil 4 inches from heat, allowing 10 minutes cooking time per inch of thickne Continue Reading →

Snow Crab Stir-Fry Seafood Recipe

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Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tbsp oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; keep Continue Reading →

Salmon a La Rainier Seafood Recipe

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Place salmon in a large, non-reactive pan or dish Combine remaining ingredients except vegetable oil Pour marinade over salmon, turning to coat both sides Cover and marinate in the refrigerator, 1 hou Continue Reading →

Salmon Salad Rolls Pressure Cooker Recipe

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Drain the salmon and flake it into a bowl with a fork, picking out any large pieces of skin and bones Mix the salmon with just enough mayonnaise to hold it together Stir in 1 teaspoon of the mustard a Continue Reading →

Char Siu Pork Ribs Pressure Cooker Recipe

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In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the ribs in batches in a single layer on both sides, 5 to 7 minutes per batch Use tongs to transfer the brow Continue Reading →

Pho with Beef Pressure Cooker Recipe

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Bring a large stockpot with water to a rolling boil over high heat Add the beef bones and boil vigorously for 10 minutes In the meantime, heat a heavy skillet on medium-low heat Add the pho spices and Continue Reading →

Hearty Beef Stew Pressure Cooker Recipe

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Pat beef dry with paper towels and season with salt and pepper Heat 1 tablespoon oil in pressure-cooker pot over medium-high heat until just smoking Brown half of meat on all sides, about 8 minutes; t Continue Reading →

Portuguese Chicken in Casserole Recipe

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Rub chicken with garlic, sprinkle with salt and pepper Put in casserole Mix orange juice, puree, soy sauce, mustard and green pepper Pour over chicken, cover and bake in 350 degree oven for 50 minutes Continue Reading →

Simple Chicken Portuguese Recipe

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Rub chicken with garlic and sprinkle with salt, pepper and paprika Put in casserole Mix orange juice, puree, soy sauce, and mustard Add green pepper Pour over chicken Cover and bake in 350 degree oven Continue Reading →

Portuguese Hawaiian Ribs Recipe

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Combine all ingredients in bowl; stir Pour over ribs Bake at 350 degrees for 1 hour, covered then turn ribs over, recover, lower oven to 300 degrees, bake 1 hour more Uncover – bake 10 minutes more to Continue Reading →

Wagamama Chicken Katsu Curry Recipe

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Place the oil in a saucepan over a medium heat Add the onion, garlic and ginger and cook until softened Lower the heat, add the spices and cook for 2-3 minutes Add the flour and stir over the heat to Continue Reading →

Easy Tempura Recipe

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Combine dashi, soy sauce, mirin, and sugar in a small saucepan and bring it to a boil Then lower the heat and let it simmer until sugar is completely dissolved Remove from heat and set aside Pat dry a Continue Reading →

Tuna Tartare Recipe

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Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →

Authentic Mapo Tofu Recipe

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Combine ground meat, cooking wine, soy sauce, and ginger in a bowl Combine cornstarch with 1 tablespoon water in a small bowl Mix well and set aside Heat vegetable oil and Sichuan peppercorns in a lar Continue Reading →

Sous Vide Pork Chops Recipe

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Heat sous vide water to 142F MARINADE: Combine all marinade ingredients in glass measuring cup (not including fresh garlic, lime juice and cornstarch) Marinade will measure about 1/2 cup Continue Reading →

Hainanese Chicken Rice Recipe

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Trim any excess fat off the chicken, especially those around the nether-end Reserve the fatty trimmings Season the chicken with salt, making sure to season the cavity well Stuff the chicken with the g Continue Reading →

General Tsos Sauce Recipe

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In a medium pot, add all the ingredients and whisk to combine Place it over medium heat for 3-5 minutes until it starts to simmer Continue to cook for 5 minutes, until the mixture begins to thicken On Continue Reading →

Subway Bourbon Street Glaze Recipe

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Whisk together all the ingredients except the vinegar and lemon juice in a medium saucepan Bring the mixture to a boil over medium heat, then reduce the heat and simmer for 1 minute, or until thick Co Continue Reading →

Stir-Fried Broccoli Beef Recipe

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Combine the soy sauce, vinegar, brown sugar, and sesame oil in a small bowl and whisk to blend Set aside Slice the steak into ¼-inch-thick strips, cutting crosswise, against the grain Place a large (1 Continue Reading →

Teriyaki Chicken Thighs Recipe

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Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, ginger, brown sugar, and honey Whisk Continue Reading →

Chinese-Style Peanut Noodles Recipe

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Put the peanut butter and garlic in a large bowl Add about 2 cups of the boiling water, and mash with the back of a large spoon to help the peanut butter start softening As it softens, switch from the Continue Reading →

Szechuan Fire Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Teriyaki Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Thai Baby Back Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Spicy Braised Spareribs Recipe

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Ask the butcher to cut the ribs across the bone into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut the strips into 6-inch lengths. Soak the mushrooms in hot water un Continue Reading →

Spicy Honey Mustard Ribs Recipe

  • Comments Off on Spicy Honey Mustard Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Strawberry-Habanero Marinated Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Southwest Barbecued Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Southwest Chile Barbecued Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Spareribs with Cowboy Rub Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs Rubbed with Asian Pesto Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs with Ancho Marmalade Rub Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs Braised with Soy and Ginger Recipe

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Ask the butcher to cut the ribs across the bone into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut the strips into 6-inch lengths. To make the braising sauce, in a 4 Continue Reading →

Carolina Barbecued Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Chipotle-Coriander Cured Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Mahogany Glazed Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Best Chinese Baby Back Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Easy Chicken Ramen Recipe

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Season the chicken generously with salt and pepper Melt the butter in a large oven-safe skillet over medium heat Add the chicken, skin-side down, and cook until the skin is golden brown and releases e Continue Reading →

Bulgogi Sandwich Recipe

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To make the bulgogi, place the steak slices in a sandwich bag or bowl with al the other ingredients, toss together to mix, then cover and refrigerate for a couple of hours Either thread the meat onto Continue Reading →

Rou Jia Mo Recipe

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To make the pork fil ing, put the pork into a pot, add al the other ingredients, and then add enough cold water to cover Bring to a boil and then simmer gently, uncovered, for about 2 hours, topping u Continue Reading →

Pork Belly Mantou Recipe

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To make the mantou, mix the yeast with the warm water and a pinch or so of the sugar and set aside to activate Once activated, mix with the remaining sugar and al the other ingredients in a large mixi Continue Reading →

Soy Honey Mustard Cauliflower Bites Recipe

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Preheat the oven to 375°F Line a baking sheet with parchment paper Whisk together the flour and water until smooth, then fold in the bread crumbs Make sure the cauliflower pieces are completely dry, o Continue Reading →

Sesame Bok Choy and Asparagus Recipe

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Bring a large pot of water to a boil Add the asparagus spears and boil them just until they turn bright green, but no more than 4 minutes Immediately place the asparagus in a bowl of ice water to stop Continue Reading →

Quick Orange Chicken Recipe

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Preheat the oven to 420°F Line a baking sheet with parchment paper and spray it with olive oil Beat the egg whites in a medium bowl until somewhat frothy Place the flour in one shallow bowl and the pa Continue Reading →

Beef and Broccoli Bowl Recipe

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Slice the steak into 1/4-inch-thick pieces about 2 inches in length To make the sauce, mix together the soy sauce, ginger, stock, arrowroot, and sugar Set aside Set a large nonstick skillet over mediu Continue Reading →

Easy Bulgogi Recipe

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Slice the steak into thin pieces against the grain at an angle You should end up with pieces that are about 1/4 inch thick and 4 inches long The length may vary depending on the distance from the cent Continue Reading →

Sweet n Spicy Chicken Recipe

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Using a paper towel, pat dry the pieces of chicken breast Set a large nonstick skillet over medium heat and add the olive oil Once the oil is hot, add the garlic, red and green bell peppers, and onion Continue Reading →

Cashew Chicken with Asparagus Recipe

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Mix together the sauce ingredients in a bowl, then set aside If using previously frozen chicken breast, pat the chunks dry with a paper towel Set a large nonstick skillet over medium-low heat and add Continue Reading →

Korean Bibimbap Recipe

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Prepare and cook ingredients as below Mix the beef mince with the meat sauce listed above Marinate the meat for about 30 mins while you are working on other ingredients Add some cooking oil into a wok Continue Reading →

Gyoza Recipe

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Put the spring onions, cabbage, ginger and garlic in a food processor, and whizz to a fine mix (or finely chop by hand) Add the water chestnuts and pulse to chop, but not too finely – these will add a Continue Reading →

Salad with Japanese Dressing Recipe

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Combine all ingredients in a blender Blend on high speed for about 30 seconds or until all of the ingredients are well-pureed Serve over a crisp green salad with sliced cucumbers and tomatoes Continue Reading →

Soy Ginger Marinated Salmon Recipe

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Make the marinade by whisking the marinade ingredients together in a small bowl Rinse the salmon fillets under cold water, and place in a glass or ceramic dish Pour the marinade over the fish Cover th Continue Reading →

Sushi for Beginners Recipe

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Assembling. Cut the sides from a tortilla so that it’s a rectangle with the top and bottom still rounded Grab some sticky rice and roll between hands to make a log Place on tortilla abou Continue Reading →

Easy Sweet and Sour Pork Recipe

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Trim excess fat from pork Cut pork into 3/4 inch chunks Heat oil (1 inch deep) in deep fryer or Dutch Oven to about 360F Beat flour, cornstarch, cold water, salt, and egg with hand beater until smooth Continue Reading →

Classic Sweet and Sour Meatballs Recipe

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Stir occasionally over medium heat until sugar is dissolved, then simmer for ten minutes, covered Add pineapple chunks, meatballs (2-3 dozen), and as much finely chopped candied ginger as your palate Continue Reading →

Easy Pancit Recipe

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Saute vegetables in oil Set aside If you are using vermicelli, break into quarters before cooking If you use rice noodles, run under hot broth to soften Drain pasta and toss thoroughly with all other Continue Reading →

Vegetable Stir-Fry Recipe

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Heat the oil in wok or large deep skillet on medium-high heat Add onion and carrots; stir fry 2 minutes Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp Add soy s Continue Reading →

Rumaki Recipe

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Place waterchestnuts in a tightly covered jar with a generous amount of soy sauce. Refrigerate and marinate, shaking occasionally, for at least four hours. Drain off soy sauce save in refrigerator and Continue Reading →

Sweet-Sour Meatballs Recipe

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In large skillet, brown meatballs; drain. Meanwhile, combine reserved pineapple liquid, ReaLemon juice, sugar, soy sauce and ginger. In small cup, stir 2 tbs Lemon mixture into cornstarch; set aside. Continue Reading →

Wings of Death Recipe

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Marinade wings for about 3 – 4 hours in equal parts Tabasco, and Soy sauce and some olive oil. Cook on grill for about 30 to 45 minutes. Heat sauce ingredients above until bubbling (should be fairly t Continue Reading →

Hot and Sour Cabbage Recipe

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Separate, wash and dry cabbage leaves. Stack them up and cut them crosswise into 1″ wide pieces. Finely mince or grind Szechuan peppercorns. Crush rock sugar with cleaver handle; mix with soy sauce; r Continue Reading →

Mushrooms-Broccoli Recipe

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Rinse, pat dry and halve fresh mushrooms or drain canned mushrooms; set aside. Rinse and trim broccoli; cut stems i 1/2″ pieces and cut tops into small flowerettes; set aside. In large wok or skillet, Continue Reading →

Skillet Squash Au Gratin Recipe

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Melt butter in skillet Add squash, onion, salt, pepper and tomatoes Cook, covered, for 10 to 15 minutes or until squash is tender. Sprinkle with cheese and soy sauce. 4 to 6 servings. Continue Reading →

Asparagus Foo Yung Recipe

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In 2 tablespoons oil, stir-fry asparagus and green onion for about 4 minutes. Add mushrooms and cook another minute. Add sprouts and cook 30 seconds. Remove vegetable mixture from pan. In bowl mix tog Continue Reading →

Corned Beef Hawaiian Recipe

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Heat oven to 375 degrees. Overlap corned beef slices lengthwise down center of ungreased rectangular baking dish, 10x6x1 1/2 inches. Mix brown sugar, baking mix and soy sauce in 2 quart saucepan until Continue Reading →

Mandarin Rotini Skillet Recipe

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Cook pasta according to package directions; drain. Rinse with cold water. Brown ground beef with garlic; drain. Stir in vegetables, tomatoes, tomato sauce, hoisin sauce and soy sauce. Bring to boil; c Continue Reading →

Quick Skillet Beef and Vegetables Recipe

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Place in skillet 3 tablespoons cooking oil and the sliced onion. Mix in sliced mushrooms. Add beef, spinach, celery, scallions and soy sauce. Sprinkle with sugar. Add half of a 10 1/2 ounce can consom Continue Reading →

Oriental Pepper Steak Recipe

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Heat oil in skillet and saute meat slices until all red is gone. Add pepper strips, onions, garlic, salt and pepper. Cook and stir for 5 to 10 minutes. Combine soy sauce and bouillon, stir in cornstar Continue Reading →

Oriental Marinated Strips Recipe

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Combine first five ingredients. Place stakes in the marinade. Marinate in the refrigerator for 2 to 3 hours, turning occasionally. Remove steaks from marinade and place on preheated grill over medium Continue Reading →

Steak Mandarin Recipe

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Cut flank steak diagonally into paper thin strips. 1×1/2×1/4 inch. Marinate steak in sherry and soy sauce about 10 minutes. Stir in cornstarch to coast each piece. Meanwhile, wash and cup pepper, remo Continue Reading →

Sweet n Sour Burgers Recipe

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Prepare rice. In a small saucepan combine next 6 ingredients and bring to a boil. Let simmer while preparing burgers. Saut green pepper in butter for 4 to 5 minutes. Add pineapple. Fry burgers 3 to 4 Continue Reading →

Korean Barbecue Beef Recipe

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Combine first seven ingredients. Pour into a shallow, flat pan and place tenderloin tips in marinade. Cover and let stand for 2 – 3 hours, turning occasionally. Remove tips and stir fry quickly in hot Continue Reading →

Steak Lo Mein Ngo Yoke Recipe

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Cook spaghetti as directed on package. Drain. Slice steak against the grain in thin pieces (more) 2 inches long. Shred carrot and celery. Mix steak, ginger, scallion, cornstarch, sugar, and 1 tablespo Continue Reading →

Shrimp in Lobster Sauce Recipe

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Peel, devein and butterfly shrimp. To butterfly, with a sharp knife, cut through the back about 3/4 of the way. Do not cut all the way through, remove black vein set aside Heat wok till smoking, add o Continue Reading →

Sesame Chicken Recipe

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Cut the chicken thighs in half across the bone. Marinate them in the soy sauce, sherry, ginger and enough cornstarch to make a thick sauce for 1 hour. Add the sesame seeds. Deep fry pieces in peanut o Continue Reading →

Sesame Beef Recipe

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Combine beef, salt, soy sauce, and cornstarch. Mix well with hand. Bring oil in wok to 400. Deep fry beef 1 minute. Drain. Remove beeF Bring oil to temperature again and deep fry 1 minute more. Drain Continue Reading →

Tomato and Liver Stir-Fry Recipe

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Cut tomatoes into wedges(makes about 2 cups);set aside. Cut liver into 1/2″ wide strips;set aside. In a medium bowl,combine soy sauce,sherry,cornstarch,sugar,salt and ginger. Add liver; marinade for 1 Continue Reading →

Sweet-Sour Pork Chops Recipe

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Preheat oven to 350 degrees. Brown pork chops in oil. Place in baking dish. Combine all other ingredients except onion and green pepper in a saucepan and bring to boil. Cook for 2 minutes. Pour thicke Continue Reading →

Sweet and Sour Pork Recipe

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Cut the pork in 1 1/2-inch strips and brown the pieces in bacon drippings. Drain the pineapple and reserve the juice. Stir the cornstarch into the water and combine it with the sugar, vinegar, soy sau Continue Reading →

Sweet n Sour Sauced Pork Recipe

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* Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips. Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browni Continue Reading →

Sweet n Sour Chicken Recipe

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Brown chicken in oil. Add garlic, green pepper and carrots; saute briefly. Add bouillon, soy sauce, sherry, vinegar, sugar, ginger and pineapple with juice. Bring to a full boil. Stir in rice. Cover, Continue Reading →

Stir-Fried Tofu Or Beef with Onions Recipe

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*This dish originally used 1 lb of flank steak which was cut against the grain into thin slices and then marinated same as the tofu Sometimes I make it with steak or tofu or a mixture of both. In addi Continue Reading →

Chinese Vegetable Soup Recipe

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Pour 2 cups hot water over the mushrooms in a bowl; soak for 15 minutes. Meanwhile, put 10 cups water in a large soup pot. Add tamari, sherry, ginger, and garlic. Bring to a boil. Add onion wedges. Re Continue Reading →

Perch with Black Bean Sauce Recipe

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******** Note: Black beans come whole or pureed and mixed with seasonings as a sauce. The sauce is what’s called for. If only the beans are available,rinse in cold water and puree with a little chicke Continue Reading →

Pepper Steak with Onions Recipe

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Mix 2 teaspoons cornstarch, soy sauce, 1 teaspoon sugar, pinch of salt and pepper; add sirloin. Marinate for 10 to 15 minutes. Drain sirloin; fry in small amount of hot oil over high heat until meat l Continue Reading →

Peking Beef Mongolian Beef Recipe

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Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in wok. Stir fry bamboo shoots and scallions 1 minute. Continue Reading →

Pan-Fried Noodles Recipe

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This is a basic chow mein. You can add meat or vegetables as you like. BLANCH 1 POUND FRESH noodles in boiling water to wash away the starch and to loosen them up (about 2 minutes). Drain them well. S Continue Reading →

Oriental Spicy Orange Beef Recipe

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In Wok medium heat oil: Add meat 1/3 at a time. Stir fry 3 minutes or until browned. Return all beef to Wok. Add: peel, garlic and ginger. Stir fry 1 minute. Stir together: corn starch, beef broth, so Continue Reading →

Year of the Dragon Beef Recipe

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Slice steak across the grain into 1/8″ strips. Coat 1 1/2 qtrectangular dish with oil;evenly layer beef strips and garlic over bottom Cover with waxed paper. Stirring twice,microwave on 50% (medium) 6 Continue Reading →

Four Treasure Soup Recipe

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Mince Half Of The Water Chestnuts and Combine With Chicken, 2 t. Onions, Soy Sauce, Mustard and Flour. Reserve Remaining Water Chestnuts and Onions. In a Large Saucepan Mix Broth, Sherry and Garlic Po Continue Reading →

Vegetable and Meat Egg Rolls Recipe

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Fry ground beef, drain, set aside for now Heat wok, add oil, heat until hot, but not smoking, put celery, onions, bean sprouts and waterchestnuts fry 2 minutes Add salt, sugar, and soy sauce, cook 1 m Continue Reading →

Eight Jewel Chicken Recipe

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Method: Heat wok/pan high Add peanuts, stir for 30 seconds, remove Add some oil, garlic and ginger, stir Add chicken, stir momentarily Add the 8 jewels (onions first, bok choy leaves last) Add sauce, Continue Reading →

Eggplant Sichuan Style Recipe

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CUT EGGPLANT into 1/2-by-2-inch strips. If using Italian eggplants, peel skin. In a colander, toss eggplant with salt; drain for 30 minutes. Squeeze gently to remove excess water. Pat dry with paper t Continue Reading →

Eggplant Salad Recipe

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PLACE THE EGGPLANT in a shallow heat-proof dish and steam over high heat for about 20 minutes or until tender. Test with a fork. Remove. When cooled, tear into thin strips or cut into a 1/2-inch cubes Continue Reading →

Egg Foo Yung Recipe

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BEAT EGGS WELL. ADD DRAINED BEAN SPROUTS. IF USING FRESH SPROUTS (WHICH ARE THE BEST) BLANCH THEM BY PLACING THEM IN A COVERED SKILLET WITH A FEW TEASPOONS OF WATER FOR JUST A FEW MINUTES. ADD BEAN SP Continue Reading →

Egg Drop Soup Recipe

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Bring water to a boil in a large saucepan; add bouillon cubes and stir until dissolved. Stir in soy sauce; return to a boil. Remove from heat; add eggs all at once, stirring rapidly in one direction w Continue Reading →

Chow Mein with Shrimp and Pork Recipe

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Drop noodles into boiling water and boil for five minutes. Rinse under cold water Drain mix with 1 T oil Set aside. Mix shrimp with 1/4 t salt and cornstarch. Heat 1 T oil to 400 in wok and stir fry s Continue Reading →

Chow Mein Recipe

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In hot deep skillet or wok, brown meat in 1 tsp oil. Remove from pan. Add 1 tsp oil to pan and cook celery and onion until crisp tender. Add mushrooms. Blend cornstarch into water and when smooth add Continue Reading →

Oriental Bar-B-Q Pork Tenderloin Recipe

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Trim pork tenderloin of all fat the sesame oil will prevent burning on the grill. Combine 1/3 c soy sauce, 1/3 c sesame oil, 3 minced garlic cloves, ginger, and MSG (if used) in a deep bowl and mix we Continue Reading →

Moo Goo Gai Pan Recipe

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Partially freeze chicken; thinly slice into bite-sized strips. In small mixing bowl stir together the water, soy sauce, dry sherry, cornstarch, honey, and instant chicken bouillon granules; mix well. Continue Reading →

Mongolian Beef Recipe

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Use a cleaver to slice beef across grain and at an angle into thin strips. Combine marinade ingredients in a medium bowl. Add beef strips; mix well. Let stand at least 1 hour. Heat oil in a wok over h Continue Reading →

Mongolian BQ Recipe

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Cook bean sprouts and mushrooms in oil and butter. For each person, each person takes what they want and fry in oil and soy sauce. Get won tongs, fry along or fold over and stuff with meat and veggies Continue Reading →

Madame Wus Chinese Chicken Salad Recipe

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Steam chicken breasts or cook in micro until barely done; skin, bone and shred (this is easy if you used 2 forks). In medium sized bowl, mix soy sauce, mustard, oil and Five Spice Powder (available in Continue Reading →

General Tsos Chicken Recipe

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To make Sauce, mix cornstarch and water together. Add garlic , ginger, sugar, soy sauce, vinegar and wine. Then add broth and MSG and stir ’til sugar dissolves. Refrigerate ’til needed. In separate bo Continue Reading →

Lo Mein Shrimp-Chicken-Pork-Beef Recipe

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Cook spaghetti as directed on package, AL DENTE, drain, rinse in cold water, add a few drops oil and mix to keep from sticking. Set aside. Slice steak VERY THIN, across the grain, 2″ pieces. Mix toget Continue Reading →

Lime and Hot Pepper Salad Recipe

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Combine soy sauce lime peel, juice, pepper sauce. Pour 2 Tbl over chicken in a large plastic bag. Press air out of bag; close top securely; turn bag over to coat. Refrigerate 30 minutes; turn bag over Continue Reading →

Hot Cashew Chicken Salad Recipe

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Prep: 25 mins Cook: 5 mins In salad bowl, combine lettuce, spinach, and oranges. In small bowl, combine soy sauce, honey, ginger, and 3T water. Set aside. In wok, heat oil over med high heat. Add chic Continue Reading →

Easy Hot and Sour Soup Recipe

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Soak mushrooms in warm water until softened. Drain, remove stems and shred caps. Combine mushrooms, bamboo shoots, prok, soy sauce, salt and chicken broth in large sauce pan. Bring to a boil over high Continue Reading →

Guys Chinese Chicken Recipe

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This recipe is for 4 but can be cut in half for 2. Cut chicken into strips. Toss with 1 TBS soy and set aside. Mix together remaining soy, chicken broth and cornstarch. Set aside. Heat 1 1/2 TBS oil i Continue Reading →

Oriental Pork BBQ Ribs Recipe

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* Pork Shoulder should be cut into 1/4-inch strips. Mix pork, 1/2 c water, the orange juice, salt, pepper and soy sauce in 2-qt casserole. Cover and microwave on medium (50%) until pork is tender, 16 Continue Reading →

Oriental Pea Pods and Carrots Recipe

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Medium Carrot should be thinly sliced on a diagonal cut (bias). In a custard cup stir together 1/4 c water, soy sauce, cornstarch, and crushed red pepper. Micro-cook, uncovered, on 100% power for 1 to Continue Reading →

Chicken Almond Chinese Recipe

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In medium mixing bowl combine cornstarch, soy sauce, sherry, sugar and 1/2 teaspoon oil. Add cubed chicken and toss to coat. Set aside. Preheat electric wok at 350 degrees Toast almonds, stirring cons Continue Reading →

Chicken n Vegetable Stir Fry Recipe

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* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips. In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantl Continue Reading →

Cashew Chicken Recipe

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Mix the above ingredients well and set aside. Cook chicken in a little oil and minced garlic. When the chicken is no longer pink, add the bamboo shoots and the green pepper to the wok (or fry pan if y Continue Reading →

Chinese Spicy Chicken Recipe

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Bone chicken and cube it. Mix sherry, soy sauce and corn starch. Marinate chicken in cornstarch mixture for 15 minutes. Heat oil. Add chicken cornstarch mixture and stir-fry for 2 minutes. Remove chic Continue Reading →

Chinese Pepper Steak Recipe

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Marinate steak for 15 minutes or more. Add oil to hot wok. Swirl and stir fry garlic, ginger and scallions for 30 seconds. With slotted spoon, reserving the marinade, add half the steak and stir fry f Continue Reading →

Chinese Hot and Spicy Chicken Recipe

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Cut chicken into bite-sized pieces, marinate 15-20 minutes in ginger, sherry, soy sauce mixture. Cut scallion and hot peppers diagonally into 1-inch pieces. Grind anise pepper to powder. Mix chicken b Continue Reading →

Chinese Chicken Stuffed Peppers Recipe

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* 1 cup finely chopped, cooked Chicken Breast (skinned before cooking) Cut a 1/2″ thick slice from the side of each pepper, reserving slices; remove seeds. Place peppers in boiling water, boil 5 minut Continue Reading →

Chicken Chow Mein Recipe

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Combine sauce ingredients and set aside. Add oil to hot wok. Swirl, add garlic and stir fry for 30 seconds. Add chicken. Stir fry for 3 minutes or until chicken turns opaque. Remove and set side. Add Continue Reading →

Broiled Spicy Shark Recipe

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Place fish fillets in plastic bag. Add lemon juice, parsley, basil, garlic, chili sauce and soy sauce. Close top of bag and refrigerate for at least one hour, but not longer than 8 hours. Remove fish Continue Reading →

Grilled Shark To Die For Recipe

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Combine soy sauce, orange juice, catsup, chopped parsley, lemon juice, pepper, and minced garlic. Add fish; cover and marinate in refrigerator for 2 hours. Remove fish from marinade, reserving marinad Continue Reading →

Easy Tuna Steaks Recipe

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Use tuna, swordfish, or halibut steaks, cut 1/2 inch thick Place fish in a well-greased wire grill basket Combine oil, melted butter, and soy sauce; brush some of the mixture over fish. Grill fish ste Continue Reading →

Tuna Tataki Recipe

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Fresh loin of tuna without bloodlines, roll in cracked black pepper then sear it in very hot cast iron pan without oil, cool down for better slicing. Sauce: 1 cup peanut oil, 1 oz sesame oil, 2 oz soy Continue Reading →

Hot Marmalade Soy Dip Recipe

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Combine marmalade, lemon juice, soy sauce, garlic and ginger; bring to the boiling point. Dissolve cornstarch in water. Add to hot sauce and cook until thickened, stirring constantly. Serve hot. Continue Reading →

Peanut Chili Dip Recipe

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Stir peanut butter and water into a paste and add other ingredients, mixing well. Spoon into serving bowl. Garnish. Yield: 2/3 Cup Serving Ideas: This dip is perfect with bland crackers, or with a var Continue Reading →

Spicy Thai Bean Dip Recipe

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In a blender or food processor, add white pea beans, onions, garlic, cilantro, peanut butter, soy sauce, lime juice and zest and turmeric (optional); process until smooth but flecks of green remain. A Continue Reading →

Italian Vegetables Recipe

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Simmer rice, covered, in salted water until rice is done. Drain. Simmer rice, covered, in salted water until rice is done. Drain. Combine oil, vinegar, soy, pepper, turmeric. Stir into the still warm Continue Reading →

Duck Webs in Oyster Sauce Recipe

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Remove the outer skin of the duck webs; wash and clean well. Crush the ginger root and onions. Heat up 2 tablespoons (30 ml) oil; toss in the crushed ginger root and onions followed by the duck webs; Continue Reading →

Pork and Oyster Egg Roll Filling Recipe

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In food processor combine pork, soy, scallions oysters, lemon juice and sherry, grind briefly. Heat vegetable oil in wok or fry pan. Add pork mixture, onions, mushrooms, pepper, red pepper, stir fry 1 Continue Reading →

Chicken Lo Mein Loo Recipe

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Dump noodles in; turn heat to low. Cook 3 minutes. Drain, toss with sesame oil and regular oil, set aside. In 4 separate dishes, combine each of the meats with 1/2 teaspoon sherry and 1/2 teaspoon cor Continue Reading →

Chinese Stir-Fry Oysters and Shrimp Recipe

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Place oysters in mixing bowl; add flour and enough water to cover. Stir oysters in the liquid. Drain well, run under several changes of cold water and drain well again. Flour will cleanse and plump oy Continue Reading →

Raspberry Chicken Adobo Recipe

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In large frypan, place chicken breast halves. In small bowl, mix together raspberry vinaigrette, garlic, gingerroot, anise seed, water and soy sauce. Pour over chicken in frypan and bring to a boil. R Continue Reading →

Chicken-Shrimp Egg Rolls Recipe

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Saute chicken, shrimp and onion in hot oil. Stir-fry for 3 minutes. Add bean sprouts, water chestnuts, ginger root and soy sauce. Use low-sodium soy sauce if you wish. To make rolls, spread 1 tablespo Continue Reading →

Chicken with Lemon Sauce Cantonese Recipe

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Cut chicken breasts into very thin 2″ by 1-1/2″ slices. Combine marinade ingredients in a medium bowl. Add chicken; mix well. Let stand 15 minutes. Combine ingredients for lemon sauce in a small bowl; Continue Reading →

Chicken and Pear Skillet Supper Recipe

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Drain pears; reserve 1/2 cup liquid. Cut chicken into 2-inch strips. Heat oil in 10-inch skillet or wok; quickly brown chicken over high heat. Remove chicken from skillet and set aside. Saute4 vegetab Continue Reading →

Chicken Wings in Five Spice Recipe

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Cut each wing into 3 logical pieces. Save the tips for soup and use only the 2 meatier parts for this recipe. Prepare the marinade and marinate the wing pieces for 1/2 hour. Drain and toss in the wate Continue Reading →

Pineapple Chicken Satay Recipe

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In medium bowl, whisk together all ingredients except chicken, pineapple and scallions. Stir in chicken pieces and marinate in refrigerator for at least 1 hour and up to 12 hours. Prepare grill to hea Continue Reading →

Chicken and Ham Soup Recipe

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Place chicken courgettes, mushrooms ham onions and stock in a pan. Bring to the boil. Reduce heat and simmer uncovered for 5 minutes. Blend soy sauce with the corn flour and add to the pan stirring co Continue Reading →

Chicken Strips in Croissants Recipe

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In small saucepan, place salad dressing, soy sauce and garlic; bring to a boil over high temperature. Add chicken and let sit 10 minutes. Then pour off all sauce and return it to small saucepan; boil Continue Reading →

Easy Chicken Satay Recipe

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In medium bowl, whisk together all ingredients except chicken, pineapple and scallions. Stir in chicken pieces and marinate in refrigerator for at least 1 hour and up to 12 hours. Prepare grill to hea Continue Reading →

Walnut Chicken Recipe

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In medium bowl, mix together 1 tablespoon of the cornstarch, 5-spice powder and salt. Add chicken strips and toss to coat well; let stand 10 minutes. In a heavy skillet or wok, place 2 tablespoons of Continue Reading →

Prawn Kabobs with Peanut Sauce Recipe

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Alternate prawns, pea pods and olives on bamboo picks. Combine sherry, soy sauce, peanut butter, sugar, oil and garlic and mix well. Grill or broil kabobs for 6 to 10 minutes or until prawns turn pink Continue Reading →

Shrimp and Sea Scallop Stir-Fry Recipe

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In a large, heated wok (or saute pan) place the oil and heat it on high until it just begins to smoke. Add the shrimp and scallops, and stir-fry them for 3 minutes. Add the carrots, celery, bell peppe Continue Reading →

Shrimp in Chinese Lobster Sauce Recipe

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Shell and de-vein the shrimp. Butterfly shrimp by slicing them down the length of the back, stopping just above the tail. Rinse with cold water and blot dry. Cover the black beans with lukewarm water; Continue Reading →

Classic Shrimp with Lobster Sauce Recipe

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Cornstarch paste Lobster Sauce: Soak salted black beans for 10 minutes; rinse; drain. Mash with garlic. Cut green onions in 1/2″ sections. In small bowl, beat egg with water. Shrimp: Shell, devein; bu Continue Reading →

Shrimp with Sauce Recipe

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Clean and devein shrimp but leave the tail shell attached. Chop fermented black beans. Set a 12 inch wok or 10 inch skillet over high heat for 30 seconds. Pour in 2 tablespoon of the oil, swirl about Continue Reading →

Batter Dipped Tofu Recipe

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GINGER SAUCE: In small saucepan, place vinegar, sugar, 3/4 c water, and soy sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, for 5 minutes. Meanwhile, in a small bowl, combine c Continue Reading →

Cheesy Vegetable Spread Recipe

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In food processor, process cheese, yogurt, lemon juice, and soy sauce until smooth. Stir in remaining ingredients. Use as a spread on crackers, whole wheat bread, or pita crisps, or stuffed into pita Continue Reading →

Lentil-Nut Loaf Recipe

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Cook lentils in water till soft (1/2 hour). Saute onions and mushrooms in oil till soft. Mix with remaining ingredients. Place in a greased baking pan and bake at 350F for 30 minutes. Garnish with par Continue Reading →

Tofu-Chili Recipe

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Thaw tofu quickly by placing bag in boiling water. Rinse with cool water. This is because tofu that has been frozen and thawed, can be easily crumbled. Take tofu from bag and squeeze to remove excess Continue Reading →

Crispy Sweet and Sour Tofu Recipe

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GARNISH: scallion curls, chopped raw cashews, chopped peanuts, or sprig fresh coriander, optional Cook or reheat rice. In a small bowl, whisk together pineapple juice, vinegar, and soy sauce. Add corn Continue Reading →

Japanese Braised Eggplant Recipe

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Leaving stems on, cut eggplants in half lengthwise. Mix together the sherry, soy sauce and molasses. Oil a baking pan. Pour sherry mixture into pan, place eggplant slices face down, cover tightly and Continue Reading →

Curried Bean Sandwich Spread Recipe

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Place water in saucepan and add all the vegetables and the garlic. Cook, stirring occasionally, for 15 minutes. Stir in the spices and soy sauce, mix well. Remove from heat. Add beans, mix well. Place Continue Reading →

Broccoli with Ginger Recipe

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Heat oil in wok or skillet. Add ginger and green onions and cook gently for one minute, or until fragrant. Add broccoli and stir-fry for about two minutes, just until it loses its rawness. Combine soy Continue Reading →

Bean Burger Recipe

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Make up the beans, (slow overnight or faster boil and wait) then mash. Add the spices, I added the veg beef bullion as I don’t worry too much about the salt. Form into patties ( make sure they are thi Continue Reading →

Mushroom Marinade Recipe

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To prepare marinade, combine hoisin and chili sauces, wine, soy sauce, scallion, garlic, and ginger in bowl. Clean mushroom caps, and place top down on shallow dish. Spoon mixture into top, and allow Continue Reading →

Steamed Buns with Dipping Sauce Recipe

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In large non-stick saucepan, add bell pepper, scallions, and garlic, and cook, stirring constantly, until peppers are soft, 5-8 minutes. Chop mushrooms (the pieces need to be fairly small to go in the Continue Reading →

Irish Seitan Stew Recipe

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Put seitan, veggies (except celery), and herbs and spices in a large pot (Dutch oven or small stock pot will do). Saute in a little water or veggie broth at medium heat for about 8 minutes, stirring t Continue Reading →

Lava Soup Recipe

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Blend all ingredients in of blender until smooth (add carrot juice last). Serve cold or at room temperature. Use extra cayenne if you like it spicy. It’s so simple and so healthy. Bon Appetite!. Continue Reading →

Crispy Chicken Recipe

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Put Pepper salt and sherry in a large bowl; pound scallions with the broad side of a cleaver, then chop into 1 inch lengths; add to pepper salt mixture. Rinse chicken in cold water; pat dry with paper Continue Reading →

Szechuan Noodles with Green Onions Recipe

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Bring a generous amount of unsalted water to a boil. Add the noodles (all at once) for approximately 2 minutes, or until al dente (toothy but firm). Use chopsticks or two wooden spoons to separate noo Continue Reading →

Bon-Bon Chicken Recipe

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Bring 4 cups water to a boil in a large saucepan; reduce heat to medium; add chicken; cover and simmer 20 minutes; remove chicken and cool, reserving broth in saucepan; sprinkle cucumber slices with s Continue Reading →

Beef with Assorted Vegetables Recipe

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Use a cleaver to slice beef across the grain and at an angle into thin strips; cut strips 2 inches long; combine marinade in a medium bowl; add beef strips mix well and let stand for 30 minutes. Mix s Continue Reading →

Hot Szechuan Chicken Salad Recipe

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Combine chicken cubes with soy sauce, tomato juice, garlic (if desired), 5-spice powder, and black pepper. Marinate for 15 minutes at room temperature or 30 minutes in refrigerator. With a slotted spo Continue Reading →

Spicy Szechuan Sauteed Chicken Recipe

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Heat wok with oil, garlic, ginger over high heat and stir in chicken pieces. Cook for 2-2 1/2 minutes. Add remainder of ingredients except blanched broccoli florets and cornstarch, and stir for a furt Continue Reading →

Princess Chicken Recipe

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Lightly pound chicken with the broad side of a cleaver; cut into 1 inch pieces; combine cornstarch and soy sauce in medium bowl; add chicken; mix well. Let stand 30 minutes. Cut stems from dried peppe Continue Reading →

Szechuan Peanut Dressing Pasta Recipe

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Bring large pot of water to boil; cook pasta until al dente. While pasta is cooking, steam broccoli florets. In a med mixing bowl, whisk together peanut butter and stock or water until smooth. Stir in Continue Reading →

Pasta with Szechuan Peanut Dressing Recipe

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Bring large pot of water to boil; cook pasta until al dente. While pasta is cooking, steam broccoli florets. In a med mixing bowl, whisk together peanut butter and stock or water until smooth. Stir in Continue Reading →

Hunan Chicken Recipe

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Cook chicken in a large saucepan of boiling water 30 to 40 minutes; remove, let cool; remove skin and bones; shred chicken; combine with water chestnuts; Mix ingredients for seasoning sauce in a small Continue Reading →

Garlic Chicken Recipe

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Chop chicken breasts into 2 inch square pieces; mix marinade ingredients in a medium bowl; add chicken pieces and mix well; let stand at least 20 minutes; heat 1 cup oil in a wok over medium heat 1 mi Continue Reading →

Chengdu Chicken Recipe

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Cut chicken into 1 inch cubes; mix marinade ingredients in a medium bowl; add chicken, mixing well, and let stand 20 minutes; mix ingredients for Seasoning Sauce in a small cup and set aside; heat 1 c Continue Reading →

Szechuan Hot-Fried Crispy Beef Recipe

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Mix together the eggs, salt and corn flour and toss the beef in this until well coated. Heat the oil in a wok to 350 degrees, or until a cube of bread browns in 30 seconds, and stir-fry the beef for 1 Continue Reading →

Szechuan Green Beans and Pork Recipe

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In a small bowl; combine soy sauce, chicken broth, sherry, sesame oil, vinegar, sugar, salt, and hot pepper; set aside. In a wok or 12-in skillet, heat veg oil until very hot but not smoking In 2 batc Continue Reading →

Szechuan Sichuan Beef Stew Recipe

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Cut the meat into 5 cm (2 inch) cubes and place in a deep pot with the spring onions, ginger, star anise, and the orange peel. Cover with water and bring to a boil, skim and then simmer for 2 hours, t Continue Reading →

Szechuan King Prawns Recipe

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Combine scallions, bamboo shoot , ginger, garlic, and tabasco in a small bowl. In second bowl combine sugar, catsup, sherry, soy sauce, and sesame oil or seeds. In third bowl mix cornstarch and water. Continue Reading →

Szechuan Scallops Recipe

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Arrange all ingredients near stove. Prepare a large nonstick skillet or electric frying pan liberally with cooking spray. Arrange onion leaves in skillet in a single layer. Cook over medium heat just Continue Reading →

Szechuan Tossed Noodles Recipe

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Combine marinade ingredients in a small bowl; mix well; add pork, let stand 20 minutes; combine ingredients for seasoning sauce in small bowl; mix till smooth. Heat oil in a wok over medium heat 1 min Continue Reading →

Szechuan Turkey Pasta Salad Recipe

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Cook pasta until Al Dente. Dice turkey, bell pepper and peeled carrots. Drain and slice water chestnuts. Remove stems from cilantro and use leaves only, saving a few leaves as garnish. Chop green onio Continue Reading →

Szechuan Pasta Salad Recipe

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Cook angel hair pasta al dente. Dice turkey, bell pepper and peeled carrots. Drain and slice water chestnuts. Remove stems from cilantro and use the leaves only save a little for the garnish. Chop gre Continue Reading →

Easy Szechuan Noodles Recipe

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Mix all ingredients and add to pasta; toss to coat, garnish and serve immediately. Note: Only use enough sauce to coat the pasta. Store any remaining sauce in the refrigerator. Continue Reading →

Szechuan Noodles Recipe

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Use any combinations of; green onions, snow peas, carrots, celery, red and yellow peppers, zucchini, etc. Chinese chili paste with garlic. Use more or less depending on taste. Cook pasta, set aside. H Continue Reading →

Szechuan Chicken Recipe

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Skin And Bone The Chicken Breasts, And Cut Into 1 1/2″ Cubes. Combine Cornstarch And Msg In A Paper Bag. Add The Chicken And Toss To Coat. Heat Oil In Skillet Or Wok. Add The Chicken And Garlic. Stir Continue Reading →

Szechuan Broccoli Recipe

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Combine soy sauce, rice wine and sugar in bowl and set aside. Heat (medium) skillet, and add sesame seeds. Cook for 1 minute. Remove seeds and set aside. Add oil, red pepper, ginger (crushed) and garl Continue Reading →

Szechuan Eggplant and Tofu Recipe

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Szechuan EGGPLANT and TOFU SAUCE: Combine soy sauce, vinegar, sherry, sugar in a liquid-measuring cup. Add enough water to make up to 1 cup. Place cornstarch in a small bowl, pour in the liquid, pour Continue Reading →

Szechuan Soup Recipe

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Place mushrooms in bowl and cover with hot water. Let stand 30 mins. Drain and squeeze out excess water. Remove and discard stems. Cut caps into thin slices Combine chicken stock, wine, soy sauce and Continue Reading →

Szechuan Shrimp Recipe

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Mix above together and refrigerate for one hour (at least) Place above seasonings in bowl and set aside Mix and set aside above sauce ingredients 3 C peanut oil for deep frying 1 tsp sesame oil Fry sh Continue Reading →

Crunchy Tuna Salad Recipe

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In Large Bowl, Combine All Ingredients. Cover and Chill. Line Two Plates With Lettuce. Spoon Half Of Tuna Salad Onto Each Plate. May Use Low Fat Yogurt in Place Of Mayonnaise. Continue Reading →

Quick Szechuan Chicken Recipe

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Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok; stir-fry chicken and garlic until li Continue Reading →

Szechuan Chicken with Peanuts Recipe

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In a bowl combine sherry; egg whites, sugar, 1 tbsp corn starch. Mix ingredients well. Cut chicken into bite size pieces and add to egg white mixture; set aside. In another bowl combine the water, 1 t Continue Reading →

Hot Tuna and Pasta Salad Recipe

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Cook pasta per directions. Cook broccoli per directions. Combine mayonnaise, lemon juice, mustard, soy sauce, ginger and basil in a bowl. Toss with hot macaroni, tuna, broccoli and carrots. Mix and se Continue Reading →

Low Fat Teriyaki Grilled Chicken Recipe

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Prepare grill for cooking. In medium bowl, combine soy sauce, garlic, ginger, salt and pepper; whisk in oil. Add Sweet-Potato and scallions; toss to coat with soy sauce mixture. On cooking surface of Continue Reading →

Low Fat Szechwan Beef Stir-Fry Recipe

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Trim fat from beef. Partially freeze beef. Thinly slice across the grain into bite- size strips. Set aside. Cover mushrooms with warm water; let soak for 30 minutes. Rinse; squeeze to drain thoroughly Continue Reading →

Low Fat Sesame Chicken Salad Recipe

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Cook pasta as directed on package; drain. Rinse with cold water; drain. Toss pasta and remaining ingredients. Cover and refrigerate at least 2 hours. :SERVINGS (ABOUT 2 CUPS EACH). GINGER DRESSING Mix Continue Reading →

Low Fat Quick Chicken Oriental Recipe

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Rinse chicken; pat dry. Cut into 1/4-inch strips. Stir together broth or juice, soy sauce, cornstarch, brown sugar, and ginger in a small bowl; set aside. Spray a wok or large skillet with nonstick co Continue Reading →

Low Fat Pritikin Basic Dressing Recipe

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Place all ingredients in a jar with a tight fitting lid. Shake for 1 minute. Variations: Italian dressing-add 1 1/2 tsp oregano, 1 tsp sweet basil and 1 tsp tarragon, crushed with mortar and pestle Cu Continue Reading →

Low Fat Pork and Apricot Salad Recipe

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Drain apricots, reserving 1/2 cup syrup. In large bowl, place pork, apricot halves, broccoli and celery. Combine reserved syrup with soy sauce, ginger and pepper; pour over pork mixture, tossing light Continue Reading →

Low Fat Pork and Tofu Stir-Fry Recipe

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Trim fat from pork loin. Cut pork into 2 X 1 X 1/8-inch slices. For ease in cutting, partially freeze pork about 1-1/2 hours. Toss pork, cornstarch and 1 teaspoon soy sauce in medium glass or plastic Continue Reading →

Low Fat Peppery Chicken Stir-Fry Recipe

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In wok or large nonstick skillet, over medium-high heat, heat 1 tablespoon oil. Stir-fry chicken until lightly browned and cooked through, about 6 to 8 minutes. Move chicken to side of wok 2. Add rema Continue Reading →

Low Fat Oriental Dip Recipe

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Place tofu, cottage cheese and soy sauce in blender or food processor. Cover and blend or process about 30 seconds or until smooth. Stir in onion and gingerroot. Cover and refrigerate at least 2 hours Continue Reading →

Low Fat Oriental Dressing Recipe

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Combine all ingredients, stirring well to combine. Let stand for 45 minutes. Strain dressing. Discard ginger & garlic (or use in stir fry later). Calories per 1/4-cup serving g fat Continue Reading →

Low Fat Orange Stir-Fried Chicken Recipe

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Trim fat from chicken breast halves. Cut chicken into 1/4-inch strips. Mix soy sauce, 1 teaspoon cornstarch, the gingerroot and garlic in medium glass or plastic bowl. Stir in chicken. Cover and refri Continue Reading →

Low Fat Mahogany-Glazed Chicken Recipe

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In a 2-cup glass measure, combine rice wine (or sherry), tea, juice, soy sauce and honey; set aside. In a small bowl, combine cinnamon, ginger, pepper and salt. Rub spices evenly on both sides of chic Continue Reading →

Low Fat Japanese Carrot Dressing Recipe

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Whirl all ingredients in a blender until smooth. Well covered, it keeps in the refrigerator for about a week. Note: I prefer to add the shredded carrots after blending the other ingredients together. Continue Reading →

Low Fat Hawaiian Chicken Stir-Fry Recipe

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In wok or large nonstick skillet, over medium-high heat, heat 1 tablespoon oil. Stir-fry chicken until lightly browned and cooked through, about 6 to 8 minutes. Move chicken to side of wok or skillet. Continue Reading →

Low Fat Gingered Flank Steak Recipe

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Trim fat from beef steak. Cut both sides of beef into diamond pattern 1/8-inch deep. Place in shallow glass or plastic dish. Mix remaining ingredients; pour over beef. Cover and refrigerate at least 8 Continue Reading →

Low Fat Crock Pot Stew Recipe

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Add all ingredients except rice to crock pot. Stir to blend well. It helps to dissolve the tomato paste in the water first before adding the rest of the ingredients. Cook for 8 hours on low heat, cove Continue Reading →

Low Fat Chicken in a Bun Recipe

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Rinse chicken; pat dry. Brush with soy sauce. Spray an unheated large skillet with nonstick coating. Heat skillet over medium heat. Add chicken and cook 8 to 10 minutes or till chicken is tender and n Continue Reading →

Low Fat Caesar Vinaigrette Recipe

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Mix, bottle and keep refrigerated. I love this salad dressing over a combo of red leaf lettuce, watercress, Belgian endive and radicchio, with a little shredded carrot, sliced red onion and lots of ch Continue Reading →

Low Fat Asian Barbecue Sauce Recipe

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In a small bowl, stir together all ingredients. The sauce will keep, covered, in the refrigerator for up to 4 days. Makes about 2/3 cup. Calories per tablespoon; 0 grams protein; 0 grams fat; 3 grams Continue Reading →

Low Fat Asian Chicken Pasta Salad Recipe

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Prepare pasta according to package directions; drain and transfer to bowl. Meanwhile, in small bowl, mix together vinegar, chili sauce, soy sauce, oil, ginger and teriyaki sauce; whisk well. To pasta Continue Reading →

Low Fat Asian Primavera Stir-Fry Recipe

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Combine mushrooms and 1 cup warm water; let stand 15 minutes. Drain mushrooms; squeeze out excess liquid. Reserve liquid. Discard stems and slice caps. Add cornstarch to reserved liquid. Meanwhile, co Continue Reading →

Keto Sweet and Sour Chicken Recipe

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Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →

Easy Keto Sweet and Sour Chicken Recipe

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Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the chicken and stir-fry until its ha Continue Reading →

Keto Sweet and Sour Sauce Recipe

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Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →

Keto Firecracker Tofu Recipe

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For the Tofu: Preheat oven to 450°F Slice and cube tofu, then toss with oil, soy sauce, and arrowroot powder Spread the tofu cubes onto a baking sheet lined with parchment paper or non-s Continue Reading →

Keto Teriyaki Tofu Recipe

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Slice the cauliflower into small pieces (rice-sized pieces) and place in the steamer basket above water Cook for 10-15 mins Cut the tofu into large cubes, and pat dry with a paper towel Place the coco Continue Reading →

Keto Tuna Tartare Recipe

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Dice the tuna steak and avocado into small 1/4 inch cubes and place in a bowl Dice the scallion and jalapeno finely and add to bowl Pour the olive oil, sesame oil, sriracha, soy sauce, mayonnaise and Continue Reading →

Keto Chinese Ground Beef Skillet Recipe

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Heat the oil in a pan over a moderate flame. Now, cook the ground chuck until it is no longer pink. Reserve. Then, cook the shallot, garlic, ginger, pepper, and mushrooms in pan drippings. Add the rem Continue Reading →

Keto Wasabi Baste Recipe

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Just stir everything together and baste away Makes A little over 1/2 cup (120 ml), or enough to baste one big salmon, inside and out, at least 8 servings Each serving will have 2 grams o Continue Reading →

Keto Cajun Sauce Recipe

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Combine the ingredients and store in the refrigerator until ready to use Makes Roughly 3/4 cup (180 ml)-enough for a dozen boneless, skinless chicken breasts or a couple of pounds of shrimp < Continue Reading →

Keto Cajun Seasoning Recipe

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Just measure everything and stir it together Use it to marinate or season whatever you like! Makes 1 1/4 cups (300 ml), or 5 servings of 1/4 cup (60 ml) g protein; 6 g carbohydrate; trace dietar Continue Reading →

Keto Chicken Rub Recipe

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Put all the ingredients in a food processor with the S-blade in place and process until the mixture is fairly smooth You’ll get a soft paste that looks like mud but smells like heaven! Smear this over Continue Reading →

Italian Keto Marinade Recipe

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Just assemble everything in a blender and run it until everything’s well combined If you don’t use it all up at once, keep in a tightly sealed container in the fridge and it will last a week, at least Continue Reading →

Keto Easy Mustard Sauce Recipe

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Mince the jalapeno (don’t forget to wash your hands afterward!) Measure everything into a saucepan and whisk together well Turn heat to low and bring to a simmer Let simmer for 5 to 10 minutes M Continue Reading →

Keto Five-Spice Beef Mop Recipe

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Makes a little over 1 cup (240 ml), or 8 servings of 2 slightly generous tablespoons (30 ml) each grams of carbohydrate per serving, with 1 gram of fiber, for a usable carb count of 4 grams; 1 g Continue Reading →

Keto Apricot White Wine Sauce Recipe

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Put all the ingredients in a blender and run it until everything is well combined and smooth If you’d like it a little thinner, add another tablespoon (15 ml) of chicken broth Makes About 2 cups Continue Reading →

Keto Apricot-Chipotle Glaze Recipe

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Put all the ingredients in a blender and run it until everything is smooth and well combined Store in a snap-top container Makes Roughly 80 ml Each 1 tablespoon (15 ml) serving contains Continue Reading →

Keto Asian Dipping Sauce Recipe

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Put all the ingredients in a heavy bottomed saucepan and bring them to a simmer Cook, uncovered, until the peaches are soft (about 30 minutes) Puree the duck sauce in a blender, if you like, or do wha Continue Reading →

Keto Bourbon Maple Mop Recipe

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Combine the ingredients well and use the mixture to stew things in After using Looing Sauce, you can strain it and refrigerate or freeze it to use again, if you like Makes 6 1/2 cups 1 L Continue Reading →

Keto Cape Town Lamb Steaks Recipe

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First get a grill going-set your gas grill to medium to medium-low or let your coals get thoroughly white Mix together everything but the steaks Pour some sauce into a small bowl and brush the steaks Continue Reading →

Keto Five-Spice Lamb Steak Recipe

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Slash the edges of the lamb steak to keep it from curling In a big, heavy skillet over medium heat, start pan-frying the lamb steak in the oil You’ll want to give them about 6 minutes per side While t Continue Reading →

Keto Orange Lamb Burgers Recipe

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Preheat an electric tabletop grill Either chop the red onion and the garlic to a medium-fine consistency in a food processor using the S-blade or cut up with a knife Then put them, the lamb, cumin, so Continue Reading →

Keto Orange Brined Ribs Recipe

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Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the Fruit2O-heating the Fruit2O a bit will help the salt dissolve Stir in everything else but the ribs and oil Set aside 1/2 c Continue Reading →

Keto Orange Rib Glaze Recipe

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Simply stir everything together and brush evenly over Orange Brined Ribs in the last 20 minutes of cooking This is just enough to make a thin glaze over the ribs Its not enough to spoon over them at t Continue Reading →

Keto Hot Asian Ribs Recipe

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Put the ribs in a slow cooker In a bowl, mix together the remaining ingredients Pour the sauce over the ribs Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours Makes 6 servin Continue Reading →

Keto Luau Burgers Recipe

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Preheat an electric tabletop grill Place the pork, onion, pepper, ginger, garlic, soy sauce, egg, pork rinds, pepper, and salt in a food processor with the S-blade in place You’ll need a full-size foo Continue Reading →

Keto Chinese Pork Recipe

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Mix together everything from the soy sauce through the ginger Put the ribs in a shallow, large pan or a resealable plastic bag Reserve some marinade for basting and pour the rest over them If you’re u Continue Reading →

Keto Ginger Sesame Pork Recipe

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Slice the boneless pork loin as thinly as you can- it helps to have it half-frozen Mix together everything else in a medium-size bowl Add the pork, stir to coat, and let it marinate for at least a hal Continue Reading →

Keto Pineapple Glazed Pork Loin Recipe

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First, pound the pork until its about 1/4 inch (6 mm) thick Heat the oil in a heavy skillet over medium-high heat and saute the pork, covering it with a tilted lid Cook it 4 to 5 minutes per side Whil Continue Reading →

Keto Easy Pork Roast Recipe

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In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →

Keto Polynesian Pork Recipe

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Preheat the oven to 325°F (170°C, or gas mark 3) Put the pork chops in a large resealable plastic bag Combine the soy sauce, garlic, Splenda, molasses, and ginger, mixing them in a blender for a secon Continue Reading →

Keto Apple-Mustard Pork Steaks Recipe

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Place the pork steaks on a plate with a rim Mix together everything else, reserving some marinade for basting, and pour the rest over the steaks Turn the steaks once or twice to coat and let them sit Continue Reading →

Keto Sweet and Sour Pork Recipe

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Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the pork and stir-fry until its half- Continue Reading →

Keto Mu Shu Pork Recipe

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First, in a wok or heavy skillet over high heat, scramble the eggs in a few tablespoons of the peanut oil until they’re set but still moist Remove and set aside Wipe the wok out if there’s much egg cl Continue Reading →

Keto Lemon-Ginger Pork Chops Recipe

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In a large, heavy skillet over medium high heat, brown the pork chops on both sides in the olive oil Mix together everything else but the scallion and pour into the skillet Turn the chops to coat both Continue Reading →

Keto Apple-Glazed Pork Chops Recipe

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Put the oil in a heavy skillet and brown the pork chops in the oil When both sides are brown, stir together the vinegar, Splenda, and the soy sauce and pour the mixture over the chops Scatter the onio Continue Reading →

Keto Slow-Cooker Short Ribs Recipe

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In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda Put the ribs in the slow cooker Place the onion on top of the ribs Pour the sauce over the onion and ribs Cover the slo Continue Reading →

Keto Asian Slow-Cooker Short Ribs Recipe

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In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →

Keto Ginger Marinated Steaks Recipe

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First, sprinkle a teaspoon of tenderizer over one side of the meat, pierce it all over with a fork, flip it over, and repeat with the rest of the tenderizer Now put the meat in a large resealable plas Continue Reading →

Keto Carne Asada Steak Recipe

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Sprinkle one side of the meat with 1 teaspoon of the tenderizer and pierce it all over with a fork Turn it over and treat the other side the same way with the second teaspoon of tenderizer Put the mea Continue Reading →

Keto Marinated Sirloin Recipe

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Combine everything but the steak in a large measuring cup or bowl with a pouring lip This is your marinade Place the steak in a large, resealable plastic bag, pour in the marinade, and seal the bag Pl Continue Reading →

Keto Spicy Chuck Recipe

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Sprinkle half the tenderizer over one side of the steak, pierce it all over with a fork, turn it, and repeat with the rest of the tenderizer This one works best with a shallow, flat, large pan Place t Continue Reading →

Keto Beef Stir-Fry Recipe

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Thinly slice the beef across the grain Put the oil in a wok or heavy skillet over high heat When its hot, add the beef and stir-fry for a minute or two Add the scallions and stir-fry for another 3 to Continue Reading →

Keto Sesame Orange Beef Recipe

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Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →

Keto Bulgogi Steak Recipe

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Preheat the broiler Put the onion, garlic, soy sauce, Splenda, pepper, hot pepper sauce, and sesame oil in a food processor with the S-blade in place and run it until the onion is pulverized Reserve s Continue Reading →

Keto Thai Beef Lettuce Wraps Recipe

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In a big, heavy skillet, start browning and crumbling the ground round along with the red pepper flakes When the beef is browned, tilt the pan and spoon off any fat that’s accumulated Stir in the onio Continue Reading →

Keto Burger Chop Suey Recipe

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In a wok or large skillet over high heat, start browning the beef in the oil and breaking it up When its about halfway browned, add the onion, mushrooms, celery, green pepper, and garlic Continue brea Continue Reading →

Keto Minced Beef Stir-Fry Recipe

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Have everything chopped, thawed, sliced, and prepped before you start cooking! In a bowl, combine 1 tablespoon (15 ml) soy sauce, 1 1/2 tablespoons (23 ml) sherry, and the garlic Add the ground beef a Continue Reading →

Keto Crunchy Pekin Burger Recipe

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Preheat an electric tabletop grill Chop the water chestnuts a bit and slice the scallions Put them in a mixing bowl with all the other burger ingredients and use clean hands to mix them well Form into Continue Reading →

Keto Lemon-Glazed Turkey Cutlets Recipe

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In a large, heavy skillet over medium heat, brown the cutlets in the oil While that’s happening, mix together the lemon juice, sherry, Splenda, soy sauce, and just a sprinkle of guar or xanthan to thi Continue Reading →

Keto Oriental Turkey Breast Recipe

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Wood chips or chunks, soaked for at least 30 minutes Mix together everything but the turkey breast Put the breast in a large bowl that’s fairly deep and narrow Reserve some marinade for basting and po Continue Reading →

Keto Sesame Orange Duck Recipe

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Light a charcoal fire or preheat a gas grill Mix together the soy sauce, orange marmalade, orange extract, Splenda, garlic, ginger, and vinegar in a bowl Tear off 4 sheets of heavy-duty aluminum foil, Continue Reading →

Keto Thai Turkey Loaf Recipe

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Place the turkey in a big mixing bowl Place the onion, mushrooms, and garlic in a food processor Pulse until everything is chopped medium-fine Add it to the turkey Add the lemon juice, 2 tablespoons ( Continue Reading →

Keto Asian Turkey Burgers Recipe

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Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Continue Reading →

Keto Lettuce Wraps Recipe

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Iceberg or leaf lettuce Asian Dipping Sauce Place the water chestnuts, mushrooms, and scallions in a food processor with the S-blade in place Pulse just enough to chop everything to a medium consisten Continue Reading →

Keto Chicken-Almond Stir-Fry Recipe

  • Comments Off on Keto Chicken-Almond Stir-Fry Recipe

Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →

Keto Thai Chicken Stir-Fry Recipe

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Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →

Keto Chili-Lime Chicken Recipe

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Place the chicken in a big resealable plastic bag Mix together everything else, pour it into the bag with the chicken, press out the air, and seal the bag Throw the bag in the fridge and let the chick Continue Reading →

Keto Thai Chicken Hot Pot Recipe

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Put the chicken in your slow cooker and add the carrot, onion, and garlic In a blender, combine the coconut milk, ginger, fish sauce or soy sauce, lime juice, Splenda, hot pepper sauce, and peanut but Continue Reading →

Keto Singapore Chicken Recipe

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Have the chicken sliced, the ingredients measured, the pepper minced, and everything standing by and ready to go before starting to cook-once you start stir-frying, this goes very quickly Put a wok or Continue Reading →

Keto Citrus Chicken Recipe

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To make the chicken: Combine the onion, garlic, lemon juice, orange extract, soy sauce, rice vinegar, 1/4 cup (6 g) Splenda, ginger, and 1 tablespoon (15 g) mustard Put the chicken in a big resealable Continue Reading →

Keto Korean Barbecued Chicken Recipe

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Put the chicken in a large resealable plastic bag Mix together everything else Reserve some marinade for basting and pour the rest over the chicken Press out the air, seal the bag, and toss it in the Continue Reading →

Keto Sweet and Sour Shrimp Recipe

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Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →

Keto Citrus Catfish Recipe

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Lay the fillets on a plate with a rim-a pie plate (or two) is ideal Combine everything else, reserving some marinade for basting, and pour the rest over the fillets, turning to coat both sides Let the Continue Reading →

Keto Indonesian Grilled Catfish Recipe

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Lay the catfish in a glass pie plate Mix together everything else and pour over the catfish, turning to coat Stash the whole thing in the fridge for at least a half hour, and a few hours would be grea Continue Reading →

Keto Lemon-Balsamic Catfish Kebabs Recipe

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Mix together everything but the catfish and the olive oil in a bowl big enough to hold the catfish nuggets When the marinade ingredients are blended, add the catfish nuggets and stir them up so they’r Continue Reading →

Keto Glazed Grilled Salmon Recipe

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Mix together the Splenda, mustard, soy sauce, vinegar, and molasses in a small dish Spoon out 1 tablespoon (15 ml) of this mixture and set it aside in a separate dish Place the salmon fillets on a pla Continue Reading →

Keto Citrus-Ginger Mahi-Mahi Recipe

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Start a charcoal fire or preheat a gas grill before starting to prepare your food so you’re not hanging around waiting for your fire to be ready On a plate with a rim or a glass pie plate, mix togethe Continue Reading →

Keto Brined Jerked Red Snapper Recipe

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To make the brine: In a shallow, large container big enough to hold your fish fillets, dissolve the salt in the water-this is easier if the waters warm Stir in the Jerk Seasoning If you’ve used warm w Continue Reading →

Keto Chinese Steamed Fish Recipe

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Lay the fish fillets on a piece of heavy-duty aluminum foil and turn the edges of the foil up to form a lip Mix together the sherry, soy sauce, ginger, garlic, and sesame oil Fit a rack-a cake-cooling Continue Reading →

Keto Ginger Stir-Fry Broccoli Recipe

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Heat the peanut oil in a wok or heavy skillet over high heat Add the garlic and the broccoli and stir-fry for 7 to 10 minutes or until the broccoli is tender crisp Stir in the ginger and soy sauce, st Continue Reading →

Keto Soy Grilled Vidalias Recipe

  • Comments Off on Keto Soy Grilled Vidalias Recipe

Peel your onions and slice them pretty thickly- about 1/2 inch 1 cm or a little thicker Mix together everything else Lay the onion slices in a grill basket or on a small-holed grill rack over a medium Continue Reading →

Keto Grilled Broccoli Salad Recipe

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Start a charcoal fire or preheat a gas grill Trim the bottom of the broccoli stem and cut into spears Brush with a little of the olive oil and grill over a medium to medium-low fire until flecked with Continue Reading →

Keto Grilled Sesame Asparagus Recipe

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Have your charcoal or gas grill ready; the prep on this recipe doesn’t take much time Snap the bottom off of each stalk of asparagus where it breaks naturally Mix together the soy sauce, rice vinegar, Continue Reading →

Keto Spicy Cabbage Recipe

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Mix together the chili garlic paste, salt, Splenda, toasted sesame oil, and soy sauce in a small dish and set by the stove In a wok or huge skillet over highest heat, heat the peanut or canola oil Add Continue Reading →

Keto Orange Mustard Glazed Sprouts Recipe

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Trim the stems of your brussels sprouts, remove any bruised leaves, and then slice each one in half Melt the butter in a large, heavy skillet over medium heat Add brussels sprouts and saute until they Continue Reading →

Keto Green Bean Casserole Recipe

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Slice the onion thinly and separate into rings Mix together the bake mix or protein powder, salt, and paprika Flour the onion rings-the easiest way is to put the flouring mixture in a small paper sack Continue Reading →

Keto Japanese Fried Rice Recipe

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Put the shredded cauliflower in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 6 minutes While that’s happening, whisk the eg Continue Reading →

Keto Hot-and-Sour Soup Recipe

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Put the broth in a soup pot and set it over medium heat Add the ginger to the broth and let it simmer for a few minutes While the broth simmers, slice the pork into small cubes or strips Stir the pork Continue Reading →

Keto Stir-Fry Soup Recipe

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Pour the chicken broth into a large microwaveable bowl or pitcher Put it in the microwave and heat it for 10 minutes on high Slice the pork or chicken as thin as possible This is easier if the meat is Continue Reading →

Keto Spring Chicken Soup Recipe

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Combine the broth, mushrooms, asparagus, chicken, sherry, and soy sauce in a pot and heat If you’re using raw chicken, let it cook for 5 to 10 minutes (that’s all it should take to cook small cubes of Continue Reading →

Keto Egg-drop Soup Recipe

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Put 1 cup (240 ml) or so of the chicken broth in your blender, turn it on low, and add the guar (if using) Let it blend for a second and then put it in a large saucepan with the rest of the broth If y Continue Reading →

Keto Soy and Sesame Dressing Recipe

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Simply whisk everything together or whirl in your blender Makes 80 ml or 3 servings of 2 tablespoons 30 ml Each with 1 g protein; 2 g carbohydrate; trace dietary fiber; 2 g usable carbs Continue Reading →

Keto Ginger Salad Dressing Recipe

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Simply assemble everything in your blender and run for 10 to 15 seconds Store in a snap-top container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Eac Continue Reading →

Keto Sesame-Almond Napa Slaw Recipe

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Shred your Napa cabbage fine and slice your scallions; put them in a big mixing bowl In a medium skillet, over low heat, saute the sesame seeds and almonds in the butter until the almonds are golden A Continue Reading →

Keto Artichoke Chicken Salad Recipe

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Combine everything but the butter and pecans in a medium-size mixing bowl and toss well In a medium-size heavy skillet, over medium heat, melt the butter and add the pecans Let them toast, stirring of Continue Reading →

Keto Asian Chicken Salad Recipe

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Put the oil in a heavy skillet over medium heat and toast the walnuts, stirring for about 4 to 5 minutes or until they’re brown and crisp Set aside Grill your chicken breasts and slice them into strip Continue Reading →

Keto Asian Ginger Slaw Recipe

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Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →

Keto Eggs Fu Yong Recipe

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Beat the eggs with the sherry and the soy sauce Set aside In a large skillet, heat a few tablespoons of oil over high heat Add the ginger, then the meat and remaining ingredients Stir-fry until the on Continue Reading →

Keto Cranberry Barbecue Meatballs Recipe

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In a big mixing bowl, combine the turkey, eggs, and scallions In another bowl, mix together the soy sauce, orange extract, pepper, and 1 teaspoon Splenda and pour into the bowl with the turkey Now use Continue Reading →

Keto Asian Pumpkin Seeds Recipe

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Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the pumpkin seeds, soy sauce, ginger, and Splenda, mixing well Spread the pumpkin seeds in a shallow roasting pan and roast f Continue Reading →

Keto Soy and Ginger Pecans Recipe

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Preheat the oven to 300°F (150°C, or gas mark 2) Spread the pecans in a shallow roasting pan Stir in the butter, coating all the nuts Roast for 15 minutes and then remove from the oven and stir in the Continue Reading →

Keto Chinese Peanut Wings Recipe

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Preheat the oven to 325°F (170°C, or gas mark 3) Put the soy sauce, Splenda, peanut butter, sherry, oil, vinegar, spice powder, pepper flakes, and garlic in a blender or food processor and blend well Continue Reading →

Keto Chinese Sticky Wings Recipe

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Cut your wings into drumettes if they are whole Put your wings in a big resealable plastic bag Mix together everything else, reserving some marinade for basting, and pour the rest into the bag Seal th Continue Reading →

Keto Lemon Soy Chicken Wings Recipe

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If you like your wings cut into drumettes, do that first Put wings in a resealable plastic bag Combine everything else Reserve some liquid for basting and pour the rest over the wings Seal the bag, pr Continue Reading →

Baked Gobi 65 Indian Recipe

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Preheat the oven to 425°F Blend all the ingredients for the batter in a blender and blend until smooth and pasty Transfer to a large bowl If the batter is too thin, add 1 tablespoon flour, or more, an Continue Reading →

Peanut Butter Chicken Indian Recipe

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Add all ingredients except lime juice and cornstarch into the slow cooker and mix well. Cover and cook on low for 4 hours. Whisk together cornstarch and 2 tbsp water and pour into the slow cooker. Sti Continue Reading →

Lentil Vegetable Soup Indian Recipe

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Add all ingredients into the slow cooker and mix well. Cover and cook on low for 8 hours. Discard peppercorns and bay leaves from soup and using blender puree the soup until you get desired texture. S Continue Reading →

Green Curry Paste Indian Recipe

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Place all of the ingredients in a food processor and blitz to a paste Use straight away or store in a jar in the fridge for up to 3 weeks This quantity is enough for a curry for 8 people Continue Reading →

Thai Noodles Indian Recipe

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Cook the noodle according to the packet instructions. In a large bowl mix together the remaining ingredients. Drain and toss the noodles in the Thai mixture. Serve. Continue Reading →

Vegetable Chow Mein Indian Recipe

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Cook the noodles as per instructions on the pack and drain. Rinse in cold water, drain thoroughly and toss in sesame oil to keep the noodles separate. Heat a little groundnut oil in a hot wok. Add the Continue Reading →

Indonesian Fried Rice Indian Recipe

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At least two hours in advance, or even the night before, steam-cook the rice. Allow it to cool by spreading it on a baking sheet. When it is cool, cover and refrigerate. Combine the eggs with the sesa Continue Reading →

Hawaiian Chicken Recipe

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Heat the oil in a large skillet over medium-high heat Season chicken with salt and pepper then add to the skillet Sear outside until a golden crust forms Remove chicken from pan, add in bell peppers a Continue Reading →

Bang Bang Chicken Recipe

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Preheat your oven to 350*F Place the coconut oil in the bottom of a 9 x 13 baking dish and evenly distribute the oil over the bottom of the dish In a medium bowl, add the beaten eggs Set aside In a la Continue Reading →

Au Jus for Prime Rib Recipe

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Add the beef drippings (or butter) to a large saucepan over medium heat and all to melt, if needed Sprinkle the flour over the fat and whisk for 30-45 seconds Add 1 cup of the beef broth a splash at a Continue Reading →

Poor Mans Chop Suey Recipe

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Brown onion and hamburger; drain. Mix remaining ingredients and add the hamburger and onion mixture. Put into a casserole and bake at 350 degrees F for one hour or more. Continue Reading →

Chines Beef and Beansprouts Recipe

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In a large baking dish, layer all the ingredients except the chow mein noodles in the order listed. Cover and bake for 30 minutes at 350 degrees F. Uncover and add chow mein noodles. Bake an additiona Continue Reading →

Beef and Noodle Bowl Recipe

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Cook noodles according to package directions but do not use the flavor packets. Drain. Cut beef across the grain into bite-size strips. In a large, deep skillet heat oil over medium-high heat. Cook an Continue Reading →

Zucchini Pasta Casserole Recipe

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Preheat oven to 375 degrees F Grease a large deep ovenproof casserole dish Brown meat with onions, zucchini and garlic Cook until meat is done and vegetables are soft Drain fat Mix in dry pasta In ano Continue Reading →

French Onion Soup Casserole Recipe

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Pepper French bread Butter Saute sliced onions in butter in large skillet on low to medium heat until transparent Place in buttered 9 x 13-inch glass baking dish Whisk together chicken soup, milk and Continue Reading →

Egg Foo Yung Casserole Recipe

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Stir together all casserole ingredients and pour into greased 12 x 8 x 2 inch baking dish Bake at 350 degrees F for 30 to 35 minutes or until knife inserted in center comes out clean To make the sauce Continue Reading →

Air Fryer Spicy Salmon Jerky Recipe

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Slice salmon into 1/4-thick slices, 4 long Place strips into a large storage bag or a covered bowl and add remaining ingredients Allow to marinate for 2 hours in the refrigerator Place each strip into Continue Reading →

Air Fryer Beef Jerky Recipe

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Place all ingredients into a plastic storage bag or covered container and marinate 2 hours in refrigerator Place each slice of jerky on the air fryer rack in a single layer Adjust the temperature to 1 Continue Reading →

Air Fryer Crab Rangoon Recipe

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Place the cream cheese in the bowl of a food processor Add the chives, soy sauce and hot sauce and puree Add the crabmeat and fold in gently by hand Place one teaspoon of crab mixture in the center of Continue Reading →

Air Fryer Buffalo Chicken Wings Recipe

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To brine the chicken wings, place the water in a stainless steel container and dissolve the sugar and salt Add the cayenne pepper and chicken wings Top with ice Let wings brine for at least 2 hours an Continue Reading →

Air Fryer Buffalo Chicken Legs Recipe

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To brine the chicken drummies, place the water in a stainless steel container and dissolve the sugar and salt Add the cayenne pepper and chicken Top with ice Let wings brine for at least 2 hours and u Continue Reading →