Tag: small-sweet-potato

How Many Carbs in a Small Sweet Potato

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Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Small Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Small Sweet Potato Continue Reading →

Carbs in Small Sweet Potato

  • Comments Off on Carbs in Small Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Small Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Sweet Potato Continue Reading →

How Many Calories in a Small Sweet Potato

  • Comments Off on How Many Calories in a Small Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Small Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Small Sweet Potato Continue Reading →

Calories in Small Sweet Potato

  • Comments Off on Calories in Small Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Small Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Sweet Potato Continue Reading →