Calories in a Shot of Bourbon

Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and Bourbon won’t affect ketosis for most people. Alcohol, including Bourbon is still calories though so take care! Below you will find the calorie and nutrition data for your query ‘Calories in a 1 Shot of Bourbon’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Shot Bourbon Continue Reading →

How Many Calories in a Shot of Bourbon

Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and Bourbon won’t affect ketosis for most people. Alcohol, including Bourbon is still calories though so take care! Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Shot of Bourbon’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Shot Bourbon Continue Reading →

How Many Carbs in a Shot of Bourbon

Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and Bourbon won’t affect ketosis for most people. Alcohol, including Bourbon is still calories though so take care! Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Shot of Bourbon’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Shot Bourbon Continue Reading →