Calories in Pastry
On a Diet? Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Pastry are enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Pastrys can be enjoyed as part of a healthy diet. Below you will find the calorie and nutrition data for your query ‘Calories in Pastry’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pastry Continue Reading →