How Many Calories in a Serving of Rice
White rice doesn’t have the same health benefits as brown rice but it still has nutritional value. In most countries world wide, white rice is consumed far more than brown rice. Is rice good for weight loss? For those on a keto or low carb diet it’s a bad idea. For everyone else small quantities are a must due to its starch content. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Serving of Rice’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Serving Rice Continue Reading →