Tag: Sauce

Carbs in Yum Yum Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Yum Yum Sauce is below. Yum Yum Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Yum Yum Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yum Yum Sauce Continue Reading →

How Many Carbs in Yum Yum Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Yum Yum Sauce is below. Yum Yum Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Yum Yum Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yum Yum Sauce Continue Reading →

Carbs in Worcestershire Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Worcestershire Sauce is below. Worcestershire Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Worcestershire Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Worcestershire Sauce Continue Reading →

Carbs in Tzatziki Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tzatziki Sauce is below. Tzatziki Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Tzatziki Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tzatziki Sauce Continue Reading →

Calories in Tomato Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tomato Sauce is below. Tomato Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Calories in Tomato Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomato Sauce Continue Reading →

Carbs in Tomato Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tomato Sauce is below. Tomato Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Tomato Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomato Sauce Continue Reading →

How Many Calories in Tomato Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tomato Sauce is below. Tomato Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Calories in Tomato Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomato Sauce Continue Reading →

How Many Carbs in Tomato Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tomato Sauce is below. Tomato Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Tomato Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomato Sauce Continue Reading →

Texas Roadhouse Calories

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Below you will find the calorie and nutrition data for your query ‘Texas Roadhouse Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Texas Roadhouse Continue Reading →

Calories in Teriyaki Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Teriyaki Sauce is below. Teriyaki Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Calories in Teriyaki Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Teriyaki Sauce Continue Reading →

How Many Carbs in Teriyaki Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Teriyaki Sauce is below. Teriyaki Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Teriyaki Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Teriyaki Sauce Continue Reading →

Carbs in Tartar Sauce

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See Tartar Sauce Recipes Tartar sauce is usually made with mayonnaise, pickles, capers, lemon juice and herbs(dill or tarragon). It is often served as a condiment with dishes such as fried fish or seafood  with a wedge of lemon. Below you will find the calorie and nutrition data for your query ‘Carbs in Tartar Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tartar Sauce Continue Reading →

How Many Carbs in Tartar Sauce

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See Tartar Sauce Recipes Tartar sauce is usually made with mayonnaise, pickles, capers, lemon juice and herbs(dill or tarragon). It is often served as a condiment with dishes such as fried fish or seafood  with a wedge of lemon. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Tartar Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tartar Sauce Continue Reading →

Subway Yellow Mustard Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Yellow Mustard Sauce can be diluted with lemon juice and shared. This makes the Subway Yellow Mustard Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Yellow Mustard Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Yellow Mustard Sauce Continue Reading →

Subway Vinaigrette Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Vinaigrette Sauce can be diluted with lemon juice and shared. This makes the Subway Vinaigrette Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Vinaigrette Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Vinaigrette Sauce Continue Reading →

Subway Sweet Onion Teriyaki Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Sweet Onion Teriyaki Sauce can be diluted with lemon juice and shared. This makes the Subway Sweet Onion Teriyaki Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Sweet Onion Teriyaki Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Sweet Onion Teriyaki Sauce Continue Reading →

Subway Sweet Onion Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Sweet Onion Sauce can be diluted with lemon juice and shared. This makes the Subway Sweet Onion Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Sweet Onion Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Sweet Onion Sauce Continue Reading →

How Many Calories in Subway Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Sauce can be diluted with lemon juice and shared. This makes the Subway Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Subway Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Sauce Continue Reading →

How Many Carbs in Subway Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Sauce can be diluted with lemon juice and shared. This makes the Subway Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Subway Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Sauce Continue Reading →

Subway Sauce Nutrition

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Sauce can be diluted with lemon juice and shared. This makes the Subway Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Sauce Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Sauce Continue Reading →

Subway Ranch Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Ranch Sauce can be diluted with lemon juice and shared. This makes the Subway Ranch Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Ranch Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Ranch Sauce Continue Reading →

Subway Light Mayonnaise Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Light Mayonnaise Sauce can be diluted with lemon juice and shared. This makes the Subway Light Mayonnaise Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Light Mayonnaise Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Light Mayonnaise Sauce Continue Reading →

Subway Mayonnaise Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Mayonnaise Sauce can be diluted with lemon juice and shared. This makes the Subway Mayonnaise Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Mayonnaise Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Mayonnaise Sauce Continue Reading →

Subway Honey Mustard Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Honey Mustard Sauce can be diluted with lemon juice and shared. This makes the Subway Honey Mustard Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Honey Mustard Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Honey Mustard Sauce Continue Reading →

Subway Chipotle Southwest Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Chipotle Southwest Sauce can be diluted with lemon juice and shared. This makes the Subway Chipotle Southwest Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Chipotle Southwest Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Chipotle Southwest Sauce Continue Reading →

Subway Caesar Sauce

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Sauces on a Diet? Subway Sauces can be high in fat, carbs and sugars so some sauces are not so great on a diet. If eating at home, your Subway Caesar Sauce can be diluted with lemon juice and shared. This makes the Subway Caesar Sauce suitable for keto, low-carb diet as well as low calorie and low fat diets. Below you will find the calorie and nutrition data for your query ‘Subway Caesar Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Caesar Sauce Continue Reading →

Calories in Spaghetti with Meat Sauce

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What Influences your Choice of Meal? Why Choose Spaghetti With Meat Sauce? – Money: How much money of your money are you willing to spend on food?- Taste: What foods do you enjoy eating?- Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation. # Time: How long do you want to spend preparing and cooking your meal?- Convenience: Are your meals focal points of your day, or is cooking time lost from other things?- Stll going for Spaghetti With Meat Sauce for todays meal? Below you will find the calorie and nutrition data for your query ‘Calories in Spaghetti with Meat Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spaghetti with Meat Sauce Continue Reading →

Calories in Spaghetti with Sauce

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Can you have Spaghetti With Sauce on keto? Absolutely NOT – whilst many articles manage to find some good in pasta, it frankly is best avoided. Any nutritional value can be found elsewhere in your diet. Healthy Spaghetti With Sauce? Way too many starchy carbs! Below you will find the calorie and nutrition data for your query ‘Calories in Spaghetti with Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spaghetti with Sauce Continue Reading →

Carbs in Spaghetti with Meat Sauce

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What Influences your Choice of Meal? Why Choose Spaghetti With Meat Sauce? – Money: How much money of your money are you willing to spend on food?- Taste: What foods do you enjoy eating?- Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation. # Time: How long do you want to spend preparing and cooking your meal?- Convenience: Are your meals focal points of your day, or is cooking time lost from other things?- Stll going for Spaghetti With Meat Sauce for todays meal? Below you will find the calorie and nutrition data for your query ‘Carbs in Spaghetti with Meat Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spaghetti with Meat Sauce Continue Reading →

How Many Calories in Spaghetti with Meat Sauce

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What Influences your Choice of Meal? Why Choose Spaghetti With Meat Sauce? – Money: How much money of your money are you willing to spend on food?- Taste: What foods do you enjoy eating?- Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation. # Time: How long do you want to spend preparing and cooking your meal?- Convenience: Are your meals focal points of your day, or is cooking time lost from other things?- Stll going for Spaghetti With Meat Sauce for todays meal? Below you will find the calorie and nutrition data for your query ‘How Many Calories in Spaghetti with Meat Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spaghetti with Meat Sauce Continue Reading →

How Many Carbs in Spaghetti with Meat Sauce

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What Influences your Choice of Meal? Why Choose Spaghetti With Meat Sauce? – Money: How much money of your money are you willing to spend on food?- Taste: What foods do you enjoy eating?- Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation. # Time: How long do you want to spend preparing and cooking your meal?- Convenience: Are your meals focal points of your day, or is cooking time lost from other things?- Stll going for Spaghetti With Meat Sauce for todays meal? Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Spaghetti with Meat Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spaghetti with Meat Sauce Continue Reading →

Calories in Spaghetti Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Spaghetti Sauce is below. Spaghetti Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Calories in Spaghetti Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spaghetti Sauce Continue Reading →

Carbs in Spaghetti Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Spaghetti Sauce is below. Spaghetti Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Spaghetti Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spaghetti Sauce Continue Reading →

How Many Carbs in Spaghetti Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Spaghetti Sauce is below. Spaghetti Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Spaghetti Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spaghetti Sauce Continue Reading →

Soy Sauce Nutrition

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Sauce Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Calories in Soy Sauce

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Carbs in Soy Sauce

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

How Many Calories in Soy Sauce

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

How Many Carbs in Soy Sauce

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Soy Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Soy Sauce Calories

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Soy Sauce Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Carbs in Sausage Gravy

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Below you will find the calorie and nutrition data for your query ‘Carbs in Sausage Gravy’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sausage Gravy Continue Reading →

Carbs in A1 Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Sauce is below. Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in 1 A1 Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A1 Sauce Continue Reading →

Carbs in Pizza Sauce

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Most pizzas are high in calories and salt, mainly due to the toppings. Stuffed crust or deep-dish pizzas are a killer.  Bad idea for Low-Carb or Keto Diets, the base alone is too many carbs. Not good for weight either unless you can restrict yourself to an occasional pizza slice. Mock pizza can be made using a vegetable or egg (or egg white) base in place of the dough. Below you will find the calorie and nutrition data for your query ‘Carbs in Pizza Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pizza Sauce Continue Reading →

How Many Carbs in Pizza Sauce

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Most pizzas are high in calories and salt, mainly due to the toppings. Stuffed crust or deep-dish pizzas are a killer.  Bad idea for Low-Carb or Keto Diets, the base alone is too many carbs. Not good for weight either unless you can restrict yourself to an occasional pizza slice. Mock pizza can be made using a vegetable or egg (or egg white) base in place of the dough. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Pizza Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pizza Sauce Continue Reading →

Carbs in Pesto Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Pesto Sauce is below. Pesto Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Pesto Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pesto Sauce Continue Reading →

Carbs in Pasta Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Pasta Sauce is below. Pasta Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Pasta Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pasta Sauce Continue Reading →

How Many Calories in Pasta with Tomato Sauce

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What Influences your Choice of Meal? Why Choose Pasta With Tomato Sauce? – Money: How much money of your money are you willing to spend on food?- Taste: What foods do you enjoy eating?- Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation. # Time: How long do you want to spend preparing and cooking your meal?- Convenience: Are your meals focal points of your day, or is cooking time lost from other things?- Stll going for Pasta With Tomato Sauce for todays meal? Below you will find the calorie and nutrition data for your query ‘How Many Calories in Pasta with Tomato Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pasta with Tomato Sauce Continue Reading →

Carbs in Oyster Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Oyster Sauce is below. Oyster Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Oyster Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oyster Sauce Continue Reading →

Carbs in McDonalds Egg Mcmuffin

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Mcdonalds Egg Mcmuffin as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Mcdonalds Egg Mcmuffin as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Carbs in McDonalds Egg Mcmuffin’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with McDonalds Egg Mcmuffin Continue Reading →

How Many Calories in a McDonalds Egg Mcmuffin

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Mcdonalds Egg Mcmuffin as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Mcdonalds Egg Mcmuffin as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 McDonalds Egg Mcmuffin’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 McDonalds Egg Mcmuffin Continue Reading →

Calories in Marinara Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Marinara Sauce is below. Marinara Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Calories in Marinara Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Marinara Sauce Continue Reading →

Carbs in Marinara Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Marinara Sauce is below. Marinara Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Marinara Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Marinara Sauce Continue Reading →

How Many Carbs in Marinara Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Marinara Sauce is below. Marinara Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Marinara Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Marinara Sauce Continue Reading →

Carbs in Hot Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Hot Sauce is below. Hot Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Hot Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Hot Sauce Continue Reading →

Carbs in Hoisin Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Hoisin Sauce is below. Hoisin Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Hoisin Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Hoisin Sauce Continue Reading →

Carbs in Garlic Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Garlic Sauce is below. Garlic Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Garlic Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Garlic Sauce Continue Reading →

Carbs in Enchilada Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Enchilada Sauce is below. Enchilada Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Enchilada Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Enchilada Sauce Continue Reading →

How Many Carbs in Egg Foo Young

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg Foo Young as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg Foo Young as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Egg Foo Young’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg Foo Young Continue Reading →

Carbs in Cranberry Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Cranberry Sauce is below. Cranberry Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Cranberry Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cranberry Sauce Continue Reading →

How Many Carbs in Cranberry Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Cranberry Sauce is below. Cranberry Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Cranberry Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cranberry Sauce Continue Reading →

Carbs in Coconut Sugar

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Below you will find the calorie and nutrition data for your query ‘Carbs in Coconut Sugar’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Coconut Sugar Continue Reading →

Carbs in Cocktail Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Cocktail Sauce is below. Cocktail Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Cocktail Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cocktail Sauce Continue Reading →

How Many Carbs in Cocktail Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Cocktail Sauce is below. Cocktail Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Cocktail Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cocktail Sauce Continue Reading →

Chipotle Peppers in Adobo Sauce

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Below you will find the calorie and nutrition data for your query ‘Chipotle Peppers in Adobo Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chipotle Peppers in Adobo Sauce Continue Reading →

Chipotle Sauce

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What did you mean by Chipotle Sauce?  The nutrition data below is for Chipotle Sauce. Try Chipotle Sauce Calories or Is Chipotle Mexican Grill Healthy? Chipotle has an excellent calorie counter where you can add whatever you want for a total calorie count plus the rest of the nutritional info. You can find it here: Chipotle Calorie Counter Below you will find the calorie and nutrition data for your query ‘Chipotle Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chipotle Sauce Continue Reading →

Carbs in Chipotle Queso

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What did you mean by Carbs In Chipotle Queso?  The nutrition data below is for Chipotle Queso Sauce. Try Chipotle Sauce Calories or Is Chipotle Mexican Grill Healthy? Chipotle has an excellent calorie counter where you can add whatever you want for a total calorie count plus the rest of the nutritional info. You can find it here: Chipotle Calorie Counter Below you will find the calorie and nutrition data for your query ‘Carbs in Chipotle Queso’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chipotle Queso Continue Reading →

Chipotle in Adobo Sauce

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What did you mean by Adobo Sauce?  The nutrition data below is for Adobo Sauce Nutrition. Try Adobo Sauce Recipes. Adobo typically refers to the sauce, intense red sauce containing chipotle chiles. Adobo Sauce is sold in jars or cans at most grocery stores, for example, Chipotle Peppers in Adobo Sauce. Below you will find the calorie and nutrition data for your query ‘Chipotle in Adobo Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chipotle in Adobo Sauce Continue Reading →

Chipotle Calorie Counter

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Chipotle Calorie Counter is below. Chipotle Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Chipotle Calorie Counter’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chipotle Continue Reading →

Chipotle Calories

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Chipotle Calories is below. Chipotle Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Chipotle Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chipotle Continue Reading →

Calories in Chick-Fil-a Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Chick-Fil-A Sauce is below. Chick-Fil-A Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Calories in Chick-Fil-a Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chick-Fil-a Sauce Continue Reading →

Chick-Fil-a Sauce Calories

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Chick-Fil-A Sauce is below. Chick-Fil-A Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Chick-Fil-a Sauce Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chick-Fil-a Sauce Continue Reading →

Chick-Fil-a Sauce Nutrition

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Chick-Fil-A Sauce is below. Chick-Fil-A Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Chick-Fil-a Sauce Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chick-Fil-a Sauce Continue Reading →

Calories in Chicken Stir Fry

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Is Chicken Good for Weight Loss? Chicken is low in calories and high in protein, with hardly any carbs or fat (skin is fatty though!) so it’s great for weight loss. Chicken Stir Fry is a good choice for those on a diet as it has the least fat of the popular meats. However fat content in Chicken Stir Fry can be very variable and those calories have to be estimated for weight loss.  Eat Chicken Stir Fry in preference to fattier meats. Below you will find the calorie and nutrition data for your query ‘Calories in Chicken Stir Fry’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chicken Stir Fry Continue Reading →

Carrabbas Nutrition

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Eating out is something of a national hobby, so don’t let dieting stop you! You can eat out and eat healthy, too. Carrabbas has a few sound nutritional choices. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Carrabbas Continue Reading →

Calories in Carbonara

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Below you will find the calorie and nutrition data for your query ‘Calories in Carbonara’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Carbonara Continue Reading →

Carbs in Buffalo Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Buffalo Sauce is below. Buffalo Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Buffalo Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Buffalo Sauce Continue Reading →

How Many Carbs in Buffalo Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Buffalo Sauce is below. Buffalo Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Buffalo Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Buffalo Sauce Continue Reading →

Carbs in Big Mac Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Big Mac Sauce is below. Big Mac Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Big Mac Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Big Mac Sauce Continue Reading →

Calories in Bbq Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Bbq Sauce is below. Bbq Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Calories in Bbq Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bbq Sauce Continue Reading →

Carbs in Bbq Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Bbq Sauce is below. Bbq Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Bbq Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bbq Sauce Continue Reading →

How Many Calories in Bbq Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Bbq Sauce is below. Bbq Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Calories in Bbq Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bbq Sauce Continue Reading →

How Many Carbs in Bbq Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Bbq Sauce is below. Bbq Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Bbq Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bbq Sauce Continue Reading →

How Much Sugar in Bbq Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Bbq Sauce is below. Bbq Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Much Sugar in Bbq Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bbq Sauce Continue Reading →

How Many Carbs in Barbecue Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Barbecue Sauce is below. Barbecue Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Barbecue Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Barbecue Sauce Continue Reading →

Carbs in Barbecue Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Barbecue Sauce is below. Barbecue Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Barbecue Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Barbecue Sauce Continue Reading →

Carbs in Arbys Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Arbys Sauce is below. Arbys Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Arbys Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Arbys Sauce Continue Reading →

Carbs in Alfredo Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Alfredo Sauce is below. Alfredo Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Carbs in Alfredo Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Alfredo Sauce Continue Reading →

How Many Carbs in Alfredo Sauce

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Alfredo Sauce is below. Alfredo Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Alfredo Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Alfredo Sauce Continue Reading →

Adobo Sauce

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What did you mean by Adobo Sauce?  The nutrition data below is for Adobo Sauce Nutrition. Try Adobo Sauce Recipes. Adobo typically refers to the sauce, intense red sauce containing chipotle chiles. Adobo Sauce is sold in jars or cans at most grocery stores, for example, Chipotle Peppers in Adobo Sauce. Below you will find the calorie and nutrition data for your query ‘Adobo Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Adobo Sauce Continue Reading →

Is Tzatziki Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tzatziki Sauce is below. Tzatziki Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Tzatziki Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tzatziki Sauce Continue Reading →

Is Tartar Sauce Keto?

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See Tartar Sauce Recipes Tartar sauce is usually made with mayonnaise, pickles, capers, lemon juice and herbs(dill or tarragon). It is often served as a condiment with dishes such as fried fish or seafood  with a wedge of lemon. Below you will find the calorie and nutrition data for your query ‘Is Tartar Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tartar Sauce Continue Reading →

Is Teriyaki Keto?

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Below you will find the calorie and nutrition data for your query ‘Is Teriyaki Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Teriyaki Continue Reading →

Is Teriyaki Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Teriyaki Sauce is below. Teriyaki Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Teriyaki Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Teriyaki Sauce Continue Reading →

Is Tomato Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tomato Sauce is below. Tomato Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Tomato Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomato Sauce Continue Reading →

Is Tamari Keto?

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Tamari is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Tamari carb content can be variable and those calories need counting for weight loss.  Eat Tamari in moderation. Below you will find the calorie and nutrition data for your query ‘Is Tamari Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tamari Continue Reading →

Is Soy Sauce Keto?

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation. Below you will find the calorie and nutrition data for your query ‘Is Soy Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce Continue Reading →

Is Prego Alfredo Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Prego Alfredo Sauce is below. Prego Alfredo Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Prego Alfredo Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Prego Alfredo Sauce Continue Reading →

Is Oyster Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Oyster Sauce is below. Oyster Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Oyster Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oyster Sauce Continue Reading →

Is Marinara Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Marinara Sauce is below. Marinara Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Marinara Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Marinara Sauce Continue Reading →

Is Hoisin Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Hoisin Sauce is below. Hoisin Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Hoisin Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Hoisin Sauce Continue Reading →

Is Fish Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Fish Sauce is below. Fish Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Fish Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Fish Sauce Continue Reading →

Is Cocktail Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Cocktail Sauce is below. Cocktail Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Cocktail Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cocktail Sauce Continue Reading →

Is Chick-Fil-a Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Chick-Fil-A Sauce is below. Chick-Fil-A Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Chick-Fil-a Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chick-Fil-a Sauce Continue Reading →

Is Canned Tomato Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Canned Tomato Sauce is below. Canned Tomato Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Canned Tomato Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Canned Tomato Sauce Continue Reading →

Is Buffalo Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Buffalo Sauce is below. Buffalo Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Buffalo Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Buffalo Sauce Continue Reading →

Is Adobo Keto?

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What did you mean by Adobo Sauce?  The nutrition data below is for Adobo Sauce Nutrition. Try Adobo Sauce Recipes. Adobo typically refers to the sauce, intense red sauce containing chipotle chiles. Adobo Sauce is sold in jars or cans at most grocery stores, for example, Chipotle Peppers in Adobo Sauce. Below you will find the calorie and nutrition data for your query ‘Is Adobo Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Adobo Continue Reading →

Is Alfredo Sauce Keto?

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Dips and Sauces can kill your diet! Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Alfredo Sauce is below. Alfredo Sauce recipes can be found at Keto Friendly Dips And Sauces Below you will find the calorie and nutrition data for your query ‘Is Alfredo Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Alfredo Sauce Continue Reading →

Ketchup on Keto

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Below you will find the calorie and nutrition data for your query ‘Ketchup on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including k Continue Reading →

Subway Baja Chipotle Sauce Recipe

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In a food processor or blender add the crema, chipotle in adobo and sauce, lemon zest and juice, water and salt Blend until smooth; transfer to a small bowl For an extra smooth sauce, pass through a s Continue Reading →

Vegan Cucumber Raita Recipe

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In a medium bowl, combine the yogurt, cucumber, green onion and mint Season with salt, to taste and stir to combine Serve immediately If not serving right away, cover and refrigerate until needed, but Continue Reading →

Red Pepper Mango Avocado Relish Recipe

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In a large bowl, combine the mango, bell pepper, onion, ginger and chile Add the cilantro, lime juice, sugar and salt to taste Stir to combine, then refrigerate for 30 minutes Just before serving, pit Continue Reading →

Red Onion Apple Relish Recipe

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In a saucepan, heat the oil over medium heat Add the onion and stir in the sugar Cover and cook, stirring occasionally, until the onion is soft, about 20 minutes Peel, core and shred the apple and add Continue Reading →

Pineapple-Lime Relish Recipe

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In a saucepan, heat 1/4 cup of the reserved pineapple juice over low heat Add the sugar and cook, stirring, until the sugar dissolves Remove from the heat, stir in the lime juice and add salt to taste Continue Reading →

Indonesian Chile Sauce Recipe

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In a blender or food processor, combine the bell pepper, chiles, sugar and salt and process until smooth In a medium skillet, heat the oil over medium heat Add the pureed chile mixture and cook, stirr Continue Reading →

Fresh Tomato Ketchup Recipe

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In a large saucepan, heat the oil over medium heat Add the onion and celery, cover and cook until softened, 5 minutes Uncover, stir in the garlic, then add the tomatoes and cook until the vegetables a Continue Reading →

Vegan Mayonnaise Recipe

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In food processor or blender, combine all the ingredients and process until smooth and well combined Taste, adjusting seasonings if necessary Scrape the mayonnaise into a container with a tight-fittin Continue Reading →

Chipotle Mayonnaise Recipe

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In a blender or food processor, puree the chipotle chile Add the mayonnaise, lime juice and salt and blend until smooth Scrape the mayonnaise into a container with a tight-fitting lid, cover and refri Continue Reading →

Mustard-Chive Mayonnaise Recipe

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In a small bowl, combine the mayonnaise and mustard Add the chives and salt and stir until well blended Cover and refrigerate until needed Properly stored, it will keep in the refrigerator for up to 5 Continue Reading →

Wasabi Mayonnaise Recipe

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In a small bowl, combine all the ingredients Stir until well blended Cover and refrigerate until needed Properly stored, it will keep for 3 to 4 days Continue Reading →

Tofu Sour Cream Recipe

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In a blender or food processor, combine all the ingredients and process until smooth Scrape the mixture into a container with a tight-fitting lid, cover and refrigerate until needed Properly stored, i Continue Reading →

Spicy Mango Red Pepper Salsa Recipe

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In a glass bowl, combine all the ingredients, mix well, cover and set aside for 30 minutes before serving If not using right away, refrigerate until ready to use This salsa tastes best if used on the Continue Reading →

Chipotle-Tomato Salsa Recipe

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In a glass bowl, combine all the ingredients, mix well, cover and set aside at room temperature for 30 minutes before serving or refrigerate until ready to use Properly stored, it will keep for up to Continue Reading →

Pineapple-Papaya Salsa Recipe

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In a glass bowl, combine all the ingredients, mix well, cover and set aside at room temperature for 30 minutes before serving or refrigerate until ready to use This salsa tastes best if used on the sa Continue Reading →

Vegan Tomatillo Salsa Recipe

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In a glass bowl, combine all the ingredients, mix well, cover and set aside for 30 minutes before serving or cover and refrigerate until ready to use Properly stored, it will keep in the refrigerator Continue Reading →

Vegan Salsa Verde Recipe

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In a food processor, combine the tomatillos, shallot, garlic, chile, if using, parsley and cilantro and pulse until finely chopped Add the remaining ingredients and pulse until well mixed, but still c Continue Reading →

Corn Relish Recipe

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In a large skillet, heat the oil over medium heat Add the onion and bell pepper and cook for 5minutes Stir in the corn and sugar and remove from the heat Cool completely, then transfer to a bowl and s Continue Reading →

Spiced Tomato Peach Relish Recipe

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In a large saucepan, heat the oil over medium heat Add the onion and cook until translucent, about5 minutes Add the remaining ingredients and bring to a simmer Cook over low heat, covered, for 10 to 1 Continue Reading →

Ginger-Papaya Relish Recipe

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In a large bowl, combine the papaya, onion, ginger and salt and set aside In a small skillet, heat the oil over medium heat Add the mustard seeds and cook a few seconds until they pop, then stir into Continue Reading →

Triple Cranberry Relish Recipe

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In a large saucepan, combine all the ingredients and bring to a boil Reduce the heat to low and simmer until the sauce thickens, stirring occasionally, about 25 minutes Set aside to cool to room tempe Continue Reading →

Pear Apple Chutney Recipe

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In a large saucepan, combine all the ingredients and bring to a boil over medium heat Reduce heat to low and cook, stirring frequently, until the mixture is thickened and the liquid is absorbed, about Continue Reading →

Fresh Mint Coconut Chutney Recipe

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In a blender or food processor, combine the mint, chile, lemon juice and salt and process to a paste Add the coconut and process until blended This chutney is best if used on the same day that it is m Continue Reading →

Ginger-Peach Chutney Recipe

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Immerse the peaches in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the peaches from the water and submerge them in a bowl of ice water Peel, pit and chop the peaches and Continue Reading →

Keto Pesto Recipe

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In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil and miso, if using and process until pureed With the machine running, stream in the oil, blending to in Continue Reading →

Black Olive Walnut Pesto Recipe

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In a food processor, combine the garlic and salt and process to a paste Add the olives, parsley and walnuts and pulse until coarsely chopped Add the lemon juice, marjoram and pepper and process until Continue Reading →

Spinach Almond Pesto Recipe

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In a food processor, combine the garlic, almonds and salt and grind to a paste Add the spinach and parsley and process until smooth With the machine running, stream in the olive oil, processing until Continue Reading →

Fresh Sun-Dried Tomato Pesto Recipe

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In a food processor, combine the garlic, fresh tomatoes, sun-dried tomatoes and pine nuts and process to a smooth paste Add the salt and pepper to taste and process until well blended With the machine Continue Reading →

Parsley Sunflower Pesto Recipe

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In a food processor, combine the garlic, sunflower seeds and salt and process to a smooth paste Add the parsley and miso, if using and process until pureed With the machine running, stream in the oliv Continue Reading →

Fresh Tomato Salsa Recipe

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In a glass bowl, combine all the ingredients and mix well Cover and set aside for 30 minutes before serving If not using right away, cover and refrigerate until ready to use This salsa tastes best if Continue Reading →

Maple-Mustard Sauce Recipe

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In a small bowl, combine the mayonnaise, mustard, maple syrup, vinegar and hot sauce, if using Stir until well blended If not using right away, cover and refrigerate until needed Properly stored, the Continue Reading →

Ginger-Soy Dipping Sauce Recipe

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In a small bowl, combine the ginger, green onion and sugar Stir in the soy sauce, vinegar and orange juice Set aside at room temperature for about 15 minutes before serving or cover and refrigerate un Continue Reading →

Apricot Chile Dipping Sauce Recipe

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In a small saucepan, combine the apricots and grape juice and heat just to a boil Remove from the heat and set aside for 10 minutes to allow the apricots to soften Transfer the apricot mixture to a bl Continue Reading →

No Fish Nam Pla Recipe

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In a small bowl, combine the garlic, sugar and dulse, if using Add the lime juice, soy sauce and water, stirring to blend well If not using right away, cover and refrigerate until needed Properly stor Continue Reading →

Vegan Worcestershire Sauce Recipe

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Combine all the ingredients in a small saucepan and bring to a boil, then remove from the heat and allow to cool to room temperature Transfer to a jar or other container with a tight-fitting lid and s Continue Reading →

Mango Chutney Recipe

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In a large saucepan, combine the raisins, sugar, water, vinegar, ginger, shallot, allspice and salt over medium heat and bring to a boil Reduce heat to low and simmer, stirring occasionally, for 5 min Continue Reading →

Fresh Cranberry Chutney Recipe

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In a large saucepan, combine the cranberries, vinegar and sugar and bring to a boil Reduce heat to low and stir in the cinnamon, ginger, nutmeg and crushed red pepper Simmer until the mixture is thick Continue Reading →

Dried Fruit Chutney Recipe

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In a large saucepan, combine the water, vinegar, sugar, ginger, onion, chile and salt and bring to a boil, stirring occasionally Reduce heat to low and simmer for 5 minutes Stir in the apricots, dates Continue Reading →

Authentic Green Tomato Chutney Recipe

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Cut an cross in the bottom of the tomatoes and immerse them in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the tomatoes from the water and submerge them in a bowl of ice Continue Reading →

Tamarind Sauce Recipe

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In a blender or food processor, combine all the ingredients and process until smooth Taste, adjusting seasonings if necessary and add more water if needed for desired consistency Transfer to a small b Continue Reading →

Vegan Aioli Recipe

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Place the almonds in a medium bowl Cover with water and soak overnight Drain the soaked almonds and transfer them to a blender Add the garlic, water, mustard, lemon juice, agave nectar, salt and cayen Continue Reading →

Chipotle Aioli Recipe

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In a blender or food processor, combine the chiles, garlic, sugar, salt and paprika and process until finely minced Add the mayonnaise and lemon juice and blend until smooth With the machine running, Continue Reading →

Harissa Sauce Recipe

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In a medium heatproof bowl, combine the dried chiles and enough boiling water to cover Soak for20 minutes In a small skillet, combine the caraway and coriander seeds over low heat and toast them until Continue Reading →

Coconut-Peanut Sauce Recipe

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In a blender or food processor, combine all the ingredients and blend until smooth If serving cold, use immediately If serving warm, transfer to a saucepan and heat gently over low heat, stirring unti Continue Reading →

Simple Thai Peanut Sauce Recipe

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In a blender or food processor, combine all the ingredients and process until well blended Taste, adjusting seasonings if necessary If serving as a dipping sauce, use immediately If using as a noodle Continue Reading →

Tahini-Lemon Sauce Recipe

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In a small bowl, whisk together the tahini, garlic, lemon juice and soy sauce Whisk in the oil and water Blend well Stir in the parsley, adding more water, a tablespoon at a time, if the sauce is too Continue Reading →

Spicy Mango Sauce Recipe

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In a medium saucepan, combine all the ingredients and simmer over low heat to blend the flavors, about 15 minutes Puree the sauce in a blender or food processor Taste, adjusting seasonings Transfer th Continue Reading →

Mango-Ponzu Dipping Sauce Recipe

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In a blender or food processor, combine all the ingredients and blend until smooth, adding another tablespoon of water if a thinner sauce is desired Transfer to a small bowl Serve immediately or cover Continue Reading →

Piquant Green Olive Sauce Recipe

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In a blender or food processor, combine the olives, capers, chiles, green onion, parsley and olive oil and process until smooth Add the water, a little at a time, until you have a smooth sauce Season Continue Reading →

Ranchero Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the onion, jalapeno and garlic Cover and cook until softened, about 5 minutes Stir in the tomatoes, green chiles, cumin and chili powder Simmer, Continue Reading →

Vegan White Sauce Recipe

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In a medium saucepan, heat the margarine over medium heat Add the shallot and cook until softened, about 4 minutes Do not brown Stir in the flour and cook, stirring, until the flour is absorbed Stir i Continue Reading →

Creamy Cashew Sauce Recipe

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In a blender, process the cashews to a fine powder Add the nutritional yeast and 1 1/2 cups of the soy milk and blend until smooth Season with salt and cayenne to taste Transfer the sauce to a medium Continue Reading →

Vegan Cheese Mornay Sauce Recipe

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In a small saucepan, heat the oil over medium heat Add the onion, cover and cook until soft, about 10 minutes Stir in the broth and nutritional yeast, turmeric and salt and pepper and simmer, stirring Continue Reading →

Vegetarian Hollandaise Sauce Recipe

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In a high-speed blender, process the cashews to a fine powder Add the nutritional yeast, water, lemon juice, mustard, salt, turmeric and cayenne and blend until smooth In a small saucepan, melt the ma Continue Reading →

Vegan Bearnaise Sauce Recipe

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In a small saucepan, combine the wine, vinegar and shallots and simmer over medium heat until reduced by half, 2 to 3 minutes Add the margarine and continue to simmer until margarine is melted Keep wa Continue Reading →

Watercress Sauce Recipe

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In a small saucepan, heat the oil over medium heat Add the shallot and garlic and cook until softened, about 3 minutes Remove from the heat and stir in the vinegar Set aside In a medium saucepan of bo Continue Reading →

Miso-Tahini Sauce Recipe

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In a small saucepan, combine the tahini, miso paste, lemon juice and soy sauce and heat over low heat Add the water a little at a time, stirring constantly, until smooth Cook until heated through, abo Continue Reading →

Lemon-Basil Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the shallots and garlic and cook until softened, about 3 minutes Add the capers and cook for 1 minute Stir in the white wine and broth and simme Continue Reading →

Remoulade Sauce Recipe

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In a medium bowl, combine the mayonnaise, ketchup, shallot, parsley, capers, pickle, mustard, paprika and tarragon Season with Tabasco and salt to taste, stirring to blend well Cover and refrigerate f Continue Reading →

Basic Brown Sauce Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, carrots, celery and garlic Cook, stirring, until softened and lightly browned, about 10 minutes Add the flour and stir constantly unti Continue Reading →

Vegan Bordelaise Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the shallots and cook until softened, about 5 minutes Stir in the mushrooms and cook 1 minute Add the wine, thyme and pepper and simmer until th Continue Reading →

Madeira Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the shallot and cook until softened, about 4 minutes Add the Madeira, broth, soy sauce, thyme, pepper and simmer until reduced by about half Rem Continue Reading →

Vegan Mushroom Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the shallot and cook until soft, about 5minutes Add the mushrooms and cook 2 minutes longer Add the broth, soy sauce, parsley, thyme and salt an Continue Reading →

Golden Mushroom Gravy Recipe

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In a medium saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Stir in the chickpeas and 1/2 cup of the vegetable broth Transfer the mixture to a ble Continue Reading →

Fresh Tomato Sauce Recipe

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In a large skillet, heat the oil over medium heat Add the shallot and garlic Cover and cook until softened, stirring occasionally, about 3 minutes Stir in the tomatoes and season with salt and pepper Continue Reading →

Chunky Fresh Tomato Sauce Recipe

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Cut an cross in the bottom of the tomatoes and immerse them in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the tomatoes from the water and submerge them in a bowl of ice Continue Reading →

Roasted Yellow Tomato Pepper Coulis Recipe

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Preheat the oven to 300°F In a large bowl, toss the tomatoes and bell peppers in olive oil, then transfer them to a baking sheet Roast the vegetables for 30 minutes Turn over and roast for another 30 Continue Reading →

Barbecue Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the onion, bell pepper, garlic and chilis Cover and cook until softened, 5 minutes Stir in the tomatoes, sugar, vinegar, salt and oregano and co Continue Reading →

Roasted Tomato-Red Chile Sauce Recipe

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Preheat the oven to 400°F Place the tomatoes cut side up on a baking sheet Sprinkle with chile, garlic, oil and vinegar Season with salt and pepper to taste and roast until the vegetables are softened Continue Reading →

Pineapple-Apricot Sauce Recipe

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In a medium saucepan, combine the apricots and water Cover and bring to a boil over high heat, then reduce heat to low and simmer for 20 minutes Remove from the burner and set aside to cool, about 15 Continue Reading →

Summer Fruit Sauce Recipe

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In a medium saucepan, combine cornstarch and orange juice Add the agave nectar and bring to a boil Reduce heat to medium and cook, stirring constantly, until thickened, about 5 minutes Remove from the Continue Reading →

Winter Fruit Sauce Recipe

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In a large saucepan, combine the water, dried fruit, lemon juice and cinnamon Cover and bring toa boil over high heat Reduce heat to medium and simmer for 20 minutes Remove from the heat and set aside Continue Reading →

Grand Marnier Sauce Recipe

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In a small saucepan, heat the orange juice, sugar and orange zest over low heat, stirring, for 5minutes Increase the heat and bring to a boil Whisk in the margarine pieces, one or two at a time When t Continue Reading →

Strawberry-Mango Sauce Recipe

  • Comments Off on Strawberry-Mango Sauce Recipe

In a blender or food processor, combine the strawberries and mango and process until smooth Add the grape juice and lemon juice and process until blended Serve at room temperature or chilled Store lef Continue Reading →

Vegan Chocolate Sauce Recipe

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In a small saucepan, combine the agave nectar and cocoa, stirring until well combined Bring to a simmer over low heat, cooking for about 1 minute, stirring constantly so the cocoa does not burn Remove Continue Reading →

Fudgy Chocolate Sauce Recipe

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In small saucepan, combine the sugar, cocoa and cornstarch, stirring until blended Stir in the soymilk and cook over low heat, stirring constantly, until it comes to a boil Continue cooking and stirri Continue Reading →

Vegan Caramel Sauce Recipe

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In a medium saucepan, combine the sugar and water and bring to a boil Reduce the heat to low and simmer until it turns an amber color, about 8 minutes Do not burn Remove from the heat and stir in the Continue Reading →

Warm Walnut Sauce Recipe

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In a large skillet, melt the margarine over medium heat Add the walnuts and cook, stirring constantly, until lightly toasted Remove from the heat and stir in the maple syrup, stirring until the nuts a Continue Reading →

Blueberry Sauce Recipe

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In a large saucepan, combine the blueberries, sugar, cinnamon and salt Mix well, crushing some of the blueberries with the back of a spoon to release the juice In a small bowl, combine the cornstarch, Continue Reading →

Banana Fritters with Caramel Sauce Recipe

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In a large bowl, combine the bananas, maple syrup, sugar and soy milk Stir in the flour, cinnamon, salt and baking powder, then mix in the margarine until well blended In a large skillet, heat a thin Continue Reading →

Seitan with Ancho-Chipotle Sauce Recipe

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In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion and carrots, cover and cook for 7 minutes Add the garlic and cook 1 minute Stir in the tomatoes, broth and the ancho an Continue Reading →

Sesame Tofu with Tahini Sauce Recipe

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In a small bowl, combine the tahini, lemon juice, soy sauce and water, stirring to blend well Set aside In a shallow bowl, combine the white and black sesame seeds and cornstarch, stirring to blend Se Continue Reading →

Noodles with Spicy Peanut Sauce Recipe

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If using rice noodles, soak them in hot water until softened, 15 to 20 minutes If using linguine, cook them in a pot of boiling salted water until tender, about 10 minutes Drain well, rinse with cold Continue Reading →

Gnocchi with Red Wine Tomato Sauce Recipe

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Preheat the oven to 450°F Place the potatoes in the oven and bake until soft when pierced with a fork, about 1 hour In a large saucepan, heat the oil over medium heat Add the garlic and cook until fra Continue Reading →

Spaghetti with White Clam Sauce Recipe

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In a large saucepan, heat the oil over medium heat Add the garlic and cook until fragrant, about 1minute Stir in the beans, wine, broth, basil, oregano and salt and black pepper to taste and simmer fo Continue Reading →

Penne with Creamy Asparagus Sauce Recipe

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Steam the asparagus until just tender, about 5 minutes Rinse under cold water and set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook until soft, about 5 minutes Continue Reading →

Ziti with Red Pepper Walnut Sauce Recipe

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In a skillet, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, 5 minutes Stir in the basil and oregano Remove from heat and set aside In a blender or food process Continue Reading →

Penne with Vodka Tomato Sauce Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until soft, about7 minutes Add the vodka and simmer for a minute to let the alcohol burn off Stir in the tomatoes, marj Continue Reading →

Vegan Marinara Sauce Recipe

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In a large saucepan, heat the oil over medium heat Add the garlic and cook until fragrant, about 30seconds Add the tomatoes, basil, oregano, salt, pepper, sugar and bay leaves Reduce heat to low and s Continue Reading →

Pasta Arrabbiata Recipe

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In a large skillet, heat the oil over medium heat Add the garlic and crushed red pepper and cook until fragrant, about 30 seconds Add the tomatoes, tomato paste and wine and season with salt and peppe Continue Reading →

Radiatore with Aurora Sauce Recipe

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In a large saucepan, heat the oil over medium heat Add the garlic and green onions and cook until fragrant, 1 minute Stir in the tomatoes, basil, marjoram, salt and pepper Bring the sauce to a boil, t Continue Reading →

Tom Yum Recipe

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In a large soup pot, combine the onion, lemongrass, ginger, chile paste and soy sauce Stir in the broth and bring to a boil Reduce heat to low and simmer for 20 minutes Strain the broth through a fine Continue Reading →

Satay Sauce Recipe

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In a blender or food processor, combine the shallot, garlic and chili paste and blend to a paste Add the peanut butter, rice vinegar, soy sauce, sugar and coconut milk Blend until smooth Transfer the Continue Reading →

Lemony Edamame Dip Recipe

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In a large saucepan of salted boiling water, cook the edamame until soft, about 10 minutes During the last minute, add the peas Drain well and set aside In a food processor, process the garlic and gre Continue Reading →

Creamy Spinach-Tahini Dip Recipe

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Lightly steam the spinach until wilted, about 3 minutes Squeeze dry and set aside In a food processor, process the garlic and salt until finely chopped Add the steamed spinach, tahini, lemon juice and Continue Reading →

Three-Bean Dip Recipe

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In a food processor, process the garlic and green onions until minced Add beans, chickpeas, edamame, lemon juice and salt and black pepper to taste and process until smooth Taste, adjusting seasonings Continue Reading →

Layered Bean Dip Recipe

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In a medium bowl, mash the beans well Add 1/2 cup of the salsa and mix well to combine Spread the bean mixture in a glass bowl or on a platter Spread the sour cream on top, followed by the guacamole S Continue Reading →

Niter Kibbeh Ghee Slow Cooker Recipe

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In a medium saucepan, combine the butter, onion, garlic, ginger, black pepper, cardamom seeds, fenugreek seeds, cumin seeds, turmeric, cinnamon sticks, and cloves Bring to a simmer over medium-low hea Continue Reading →

Chicken in Wine Sauce Slow Cooker Recipe

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Put chicken in slow cooker Combine remaining ingredients and pour over chicken Cover and cook on low 6 to 8 hours Yield: 8 servings Per serving: 134 g water; 214 calories (20% from fat, 72% from prote Continue Reading →

Creamy Hamburger Sauce Slow Cooker Recipe

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Brown ground beef in a nonstick skillet over medium-high heat Drain Combine beef and remaining ingredients in slow cooker Cook on low 3 to 5 hours or until heated through Yield: 8 servings Per serving Continue Reading →

Beef with Italian Sauce Slow Cooker Recipe

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Cut roast in half Combine garlic powder and pepper Rub over both halves of the roast Place in slow cooker Top with mushrooms and onions Combine spaghetti sauce and broth Pour over roast Cover and cook Continue Reading →

Mushroom Pasta Sauce Slow Cooker Recipe

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Heat oil in a large skillet and saute mushrooms, onion, and garlic until onions are transparent Add to slow cooker Add remaining ingredients to cooker Mix well Cover and cook on low 6 hours Yield: 8 s Continue Reading →

Lentil Sauce Slow Cooker Recipe

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Mix all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 3 to 5 hours Yield: 6 servings Per serving: 112 g water; 57 calories (6% from fat, 19% from protein, 75% from carb) Continue Reading →

Easy Pasta Sauce Slow Cooker Recipe

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Heat oil in a saucepan over medium heat Add onion and garlic Saute until onion becomes very soft (about 10 minutes) Combine all ingredients except parsley in slow cooker Cover and cook on low 6 to 8 h Continue Reading →

Curry Dip Slow Cooker Recipe

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Mix ingredients together in slow cooker Cover and cook on high 1 hour or until cheeses are melted Stir Yield: 10 servings Per serving: 22 g water; 82 calories (68% from fat, 21% from protein, 10% from Continue Reading →

Taco Dip Slow Cooker Recipe

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Combine cream cheese and onion soup mix and spread in the bottom of slow cooker In a skillet over medium-high heat, brown beef with Mexican seasoning Place on top of cheese mixture Sprinkle with Chedd Continue Reading →

Low-Salt Soy Sauce Slow Cooker Recipe

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Combine ingredients, stirring to blend thoroughly Pour into jars Cover and seal tightly It may be kept refrigerated indefinitely Yield: 48 servings Per serving: 10 g water; 6 calories (13% from fat, 1 Continue Reading →

Low-Salt Teriyaki Sauce Slow Cooker Recipe

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Combine all ingredients in a saucepan and heat until sugar is dissolved Store in the refrigerator Yield: 20 servings Per serving: 10 g water; 35 calories (18% from fat, 8% from protein, 74% from carb) Continue Reading →

Chili Sauce Slow Cooker Recipe

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Combine all ingredients in a large saucepan Bring to a boil, reduce heat, and simmer uncovered 1½ hours or until mixture is reduced to half its original volume Yield: 48 servings Per serving: 20 g wat Continue Reading →

Pollock with Orange Sauce Seafood Recipe

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Combine orange juice, lemon juice, onion and mint Marinate pollock in mixture 15 minutes Remove fillets from marinade, dip in seasoned flour Pan-fry in oil on medium-high heat allowing 10 minutes tota Continue Reading →

Baby Pear Sauce Pressure Cooker Recipe

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Peel and core the pears, taking care to cut out and discard any bruised parts Discard the cores Place a trivet and steamer rack in the pressure cooker Add the water Arrange the pear chunks on the rack Continue Reading →

Easy Berry Sauce Pressure Cooker Recipe

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In a small bowl, sprinkle the berries with the sugar Let stand 1 hour at room temperature Pass through a sieve to remove the seeds; stir in the liqueur Refrigerate until serving; it will keep up to 3 Continue Reading →

Dark Cherry Sauce Pressure Cooker Recipe

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In a medium saucepan, bring the cherries, sugar, and water to a boil over medium-high heat, stirring a few times In a small bowl, with a fork, whisk the lemon juice and cornstarch together until smoot Continue Reading →

Salsa Roja Pressure Cooker Recipe

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Drain the tomatoes, reserving the juice Combine all ingredients except reserved tomato juice in a food processor Pulse on and off until all the ingredients are finely chopped and as you prefer it, wit Continue Reading →

Pressure-Cooker Mango Chutney Recipe

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In a 5- to 7-quart pressure cooker, combine all the ingredients Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and s Continue Reading →

Nectarine Chutney Pressure Cooker Recipe

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In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onion and cook, stirring a few times, until soft, about 3 minutes Add the garlic and ginger and stir for 15 seconds Add t Continue Reading →

Lamb Ragu Pressure Cooker Recipe

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In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onion, reduce the heat to medium, and cook, stirring a few times, until it begins to soften, about 3 minutes Add the bell Continue Reading →

Pork Shoulder Ragu Pressure Cooker Recipe

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Liberally salt and pepper the pork In a 6- to 8-quart pressure cooker, heat the oil and butter together over medium-high heat When the butter has melted, brown the pork in batches on all sides, about Continue Reading →

Baked Fish in Herb Sauce Portuguese Recipe

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Sprinkle fish with salt, pepper Place in shallow baking pan In saucepan, combine remaining ingredients, bring to boil and simmer 5 minutes Pour over fish and bake at 375 degrees for 30 minutes Baste o Continue Reading →

Portuguese Fish and Sauce Recipe

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Shake fish in mixture of flour, salt, and pepper Fry until brown on both sides Mix above ingredients for sauce an dip hot fish in mixture Remove, then heat sauce to serve as separate gravy Continue Reading →

Chipotle Hot Salsa Recipe

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Preheat the frill and set oven rack 6 inches below Line a baking sheet with aluminum foil Place the tomatillos and crushed garlic on the baking sheet Grill until charred, about 12 minutes, flipping ha Continue Reading →

Real Bread Sauce Recipe

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Add ice cubes and cold water to a martini glass to chill glass Add vodka, vermouth and olive juice into a martini shaker, add ice and shake to chill Drain water from martini glass and strain martini f Continue Reading →

Easy Veloute Sauce Recipe

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Melt the butter in a small saucepan over medium-low heat Add the flour, whisking to combine Let the roux cook for about 30 seconds to a minute Pour chicken broth into the sauce pan, whisk until smooth Continue Reading →

Chicken with Chile Veloute Sauce Recipe

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Season the chicken with the poultry rub and let sit at room temperature Fire up your grill and let it preheat Veloute Sauce Make a roux with the butter and flour Gradually whisk in the stock in small Continue Reading →

Real Chamoy Sauce Recipe

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Add all the ingredients in to a blender Blend to get a smooth puree. Check the seasonings and adjust according to your tastes. Transfer to a bowl to serve Continue Reading →

Romesco Sauce Recipe

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Preheat the frill and set oven rack 6 inches below Line a baking sheet with aluminum foil Place the tomatillos and crushed garlic on the baking sheet Grill until charred, about 12 minutes, flipping ha Continue Reading →

Wagamama Chicken Katsu Curry Recipe

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Place the oil in a saucepan over a medium heat Add the onion, garlic and ginger and cook until softened Lower the heat, add the spices and cook for 2-3 minutes Add the flour and stir over the heat to Continue Reading →

Beef Dripping Recipe

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Preheat your oven to 450 degrees Stand the marrow bones up on end in a baking dish Roast the bones about 20 minutes Cover and lower to 300 and roast another 90 minutes Then, when it’s done, take the b Continue Reading →

Turkey Gravy from Drippings Recipe

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Arrange a rack in the middle of the oven and heat the oven to 400°F Pat the turkey pieces dry with paper towels and place them in a roasting pan Generously season with salt and pepper Roast until the Continue Reading →

Real Turkey Gravy with Drippings Recipe

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In a large pot, heat the oil Add the turkey wings and cook over moderately high heat until browned all over, 7 to 8 minutes Transfer to the baking sheet and roast covered on low heat for 1 to 2 hours Continue Reading →

Easy Onion Gravy Recipe

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Heat the butter in a large frying pan Add the onion and sprinkle with the sugar, then cook gently, stirring occasionally, for 10 to 15 minutes or until the onion is soft and lightly caramelised Sprink Continue Reading →

Hollandaise Sauce Recipe

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Whisk together the egg yolks and lemon juice and set aside Place a stainless bowl over a saucepan containing barely simmering water (or use a double boiler) The water should not be touching the bottom Continue Reading →

Creme Fraiche Recipe

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Whisk together the sour cream and heavy cream in a metal or glass bowl and cover loosely with plastic wrap Allow the mixture to ripen at room temperature for at least 12 hours, until the mixture has t Continue Reading →

XO Sauce Recipe

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Wash and soak dried scallop couple hours until it’s soft Then, drain the water and blend coarsely in a chopper Wash and soak dried small shrimps for 15-30 minutes Drain and chop fine Peel and wash sha Continue Reading →

Basic Pesto Recipe

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Use a mortar and pestle to combine the herb, salt, garlic and pine nuts into a paste (or combine in a food processor) Stir in the cheese Drizzle in the olive oil a few teaspoons at a time to combine R Continue Reading →

Tomato Salsa Recipe

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In a large bowl, mix together the tomatoes, onion, scallions, jalapeno and garlic Stir in the olive oil, lime juice and herb Season with salt and freshly grated black pepper to taste Refrigerate until Continue Reading →

Eggs Poached in Tomato Sauce Recipe

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Heat the oil in a large skillet over medium-high heat. Add the onion and cook, stirring occasionally, until soft, about 4-5 minutes. Add garlic, cumin, turmeric, paprika and crushed red pepper and sti Continue Reading →

KFC Sauce Recipe

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Combine all ingredients in a small bowl Chill for 30 minutes Stir before serving as a spread for sandwiches or as a dip for chicken fingers and nuggets Continue Reading →

Subway Buffalo Sauce Recipe

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Combine the hot sauce, butter, vinegar, Worcestershire sauce, cayenne pepper, garlic powder, and salt in a pot and place over medium heat Bring to a simmer while stirring with a whisk As soon as the l Continue Reading →

Chick-Fil-a Sauce Recipe

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Mix all the ingredients in a bowl Refrigerate for 30 minutes to allow flavors to come blend If your bbq sauce is sweeter rather than smoky, use a splash of liquid smoke and a traditional yellow mustar Continue Reading →

General Tsos Sauce Recipe

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In a medium pot, add all the ingredients and whisk to combine Place it over medium heat for 3-5 minutes until it starts to simmer Continue to cook for 5 minutes, until the mixture begins to thicken On Continue Reading →

Chick Fil A Chicken with Sauce Recipe

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Blend thoroughly Refrigerate for at least an hour For the Chicken In a food processor, add the breadcrumbs and process until very fine In a large ziplock bag or a bowl add the chicken pi Continue Reading →

Subway Ranch Sauce Recipe

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Gently stir together the mayonnaise and buttermilk Combine the mashed garlic with the salt and onion to create a paste Add this to the buttermilk mixture Add the dry mustard to the buttermilk mixture Continue Reading →

Subway Marinara Sauce Recipe

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Mist a non-stick skillet with the oil Saute the onion and garlic for three minutes until the onion softens Reduce the heat to low and stir in the tomatoes, water, sugar, oregano and oil Stir well and Continue Reading →

Subway Barbecue Sauce Recipe

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Combine all the ingredients in a saucepan Set the saucepan over a stove and allow the mixture to come to boil Reduce the heat to simmer Cook for an hour until the sauce reduces, stirring occasionally Continue Reading →

Subway Fat-Free Sweet Onion Sauce Recipe

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Combine all the ingredients in a saucepan Bring the mixture to a boil and then reduce the heat to simmer Stir until thick (for about 5 minutes) Take off the stove and allow to cool Store in the fridge Continue Reading →

Subway Bourbon Street Glaze Recipe

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Whisk together all the ingredients except the vinegar and lemon juice in a medium saucepan Bring the mixture to a boil over medium heat, then reduce the heat and simmer for 1 minute, or until thick Co Continue Reading →

Subway Mayonnaise Recipe

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Combine egg yolk, mustard and salt Now add half the oil in small portions while constantly whisking Once the oil is mixed in, begin whisking in lemon juice and vinegar Now pour in the remaining oil an Continue Reading →

Linguine with Clam Sauce Recipe

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Put a large pot of cold water to boil over high heat, and add a tablespoon of salt Place a large colander in the sink When the water boils, add the linguine, keeping the heat high Cook for the amount Continue Reading →

Homemade Italian Tomato Sauce Recipe

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Place a large pot or a dutch oven over medium-high heat After about a minute, add the olive oil and swirl to coat the pan Add the onion, bell pepper, garlic, herbs, and salt, and cook, stirring occasi Continue Reading →

Ribs with Thai Red Curry Sauce Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs with Thai Mango Sauce Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs with Oaxacan Mole Sauce Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Ribs in Spicy Coconut Herb Sauce Recipe

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Ask the butcher to cut the ribs across the bone, into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut each strip into 6-inch lengths. To make the sauce, combine the sa Continue Reading →

Air Fried Chicken Katsu Ramen Bowl Recipe

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If your chicken breast is not thin cut, butterfly and cut it in half Cover it with parchment and use a mallet to pound the chicken to equal thickness, ¼-inch thin pieces In a shallow bowl, coat the yo Continue Reading →

Easy Chimichurri Sauce Recipe

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To make chimichurri sauce, very finely chop the garlic, parsley, oregano, and shal ot either by hand or by whizzing them together in a food processor Mix in the crushed red pepper (chili) flakes, vine Continue Reading →

Pasta with Puttanesca Sauce Recipe

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Bring a pot of water to a boil and cook the pasta according to the package instructions Drain and set aside Set a large nonstick skillet over medium heat and add the olive oil Once the oil is hot, add Continue Reading →

Easy Bulgogi Recipe

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Slice the steak into thin pieces against the grain at an angle You should end up with pieces that are about 1/4 inch thick and 4 inches long The length may vary depending on the distance from the cent Continue Reading →

Big Mac with Sauce Recipe

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Vegan Gochujang Sauce Recipe

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To a small blender or food processor, add chickpea miso, maple syrup, chili flakes, coconut aminos, and garlic Blend together until smooth, adding water a little at a time to thin into a paste Taste a Continue Reading →

Korean Gochujang Sauce Recipe

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In a small bowl, whisk together the gochujang paste, vinegar, sesame oil, and maple syrup Use less gochujang paste for a mild sauce, use more for a spicier sauce Spoon onto bowls, or use as a dressing Continue Reading →

Easy Keto Gochujang Recipe

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In a small saucepan on low heat, whisk together all ingredients Continue cooking, whisking occasionally, until everything is combined and the sauce thickens – about five minutes Continue Reading →

Spaghetti Sauce Recipe

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Core top of tomatoes, cut next three items in smaller pieces Cook on stove until peppers and onions are soft, approx 1-1 ½ hours Strain through straining machine Makes 20 cups Add remain Continue Reading →

Classic Bechamel Sauce Recipe

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Heat butter in pan until it bubbles, or oil until it smokes lightly Add flour and stir vigorously, until well mixed and roux is fragrant, about 2-3 minutes Remove from heat Pour, all at once, the cold Continue Reading →

Red Lentils in Tomato Pasta Sauce Recipe

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Rinse red lentils under cold water, and pick out the black ones Heat oil in dutch oven Saute garlic/shallot and onion over medium heat until translucent, about 5 minutes Add other vegetables, and saut Continue Reading →

Bread Pudding with Vanilla Sauce Recipe

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Preheat oven to 325F Combine first six ingredients to make an egg mixture Place dried bread cubes and raisins into round cake pan Pour egg mixture over bread Bake 40-45 minutes, or until knife comes o Continue Reading →

Sweet Custard Sauce Mexican Recipe

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Combine the milk, lime zest, and canela in a saucepan and cook over medium heat until bubbles form around the edges, 3 to 5 minutes Meanwhile, combine the egg yolks, heavy cream, sugar, cornstarch, an Continue Reading →

Easy Caramel Sauce Mexican Recipe

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Combine the milk, sugar, corn syrup, and salt in a medium, tall, heavy-duty pot Scrape the vanilla bean into the pot and add the pod (if using vanilla extract or brandy, do not add yet) Bring to a boi Continue Reading →

Pork Meatball with Sweet-Sour Sauce Recipe

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Heat oven to 400 degrees. Mix all ingredients except sweet-sour sauce until well mixed. Shape into about sixty 1″ balls (for ease in shaping meatballs, wet hands slightly). Bake in ungreased jelly rol Continue Reading →

Mocha Walnut Sauce Recipe

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In measuring cup, dissolve coffee in boiling water; set aside. In heavy saucepan, combine cream and sugar. Bring just to boil, stir constantly, over medium heat. Add butter, chocolate pieces and coffe Continue Reading →

Praline Toffee Sundae Sauce Recipe

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Combine liquor, coffee, salt, water, sugar in heavy saucepan. Heat, stirring constantly, to boil. Cook without stirring to 230 degrees on candy therm. Blend syrup slowly into milk. Add pecans and vani Continue Reading →

Creole Sauce Recipe

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Simmer green pepper and onion in butter or margarine until soft. Add mushrooms and tomatoes, simmer about 5 minutes. Add brown sauce and bring to a boil. Season with salt and pepper. Continue Reading →

Red Hot Pepper Sauce Recipe

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Wash and drain the vegetables. Seed and chop the peppers; core and chop the tomatoes. Put the vegetables in a kettle with 2 cups vinegar, bring to a boil, and boil until vegetables are soft. Press the Continue Reading →

Best White Sauce Recipe

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Melt butter, blend in flour, remover from heat and stir in milk. Cook over med heat until thickened. Stirring constantly. Stir in salt and pepper. To make au gratin sauce add mild cheddar cheese, grat Continue Reading →

Sweet and Sour Sauce for Ham Recipe

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Melt butter, blend in flour, add sugar, egg, mustard and vinegar. Beat with rotary beater or wire whip until blended. Stir in pineapple. Cook over low heat. Stirring constantly until thickened. Serve Continue Reading →

Baked Eggs in Mushroom Sauce Recipe

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Wash and slice mushrooms, stems and all. Saute over medium heat in butter, stirring occasionally, for 10 minutes. Stir in flour, milk, bouillon cube dissolved in hot water, grated onion, salt and pepp Continue Reading →

Vanilla Crepes with Orange Sauce Recipe

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Orange sauce – (see recipe) Scald milk and vanilla. Set aside. Combine sugar, flour, and egg yolks. Stir in milk mixture. Cook over medium heat, stirring constantly, until mixture comes to a boil. Coo Continue Reading →

Leeks in Mustard Sauce Recipe

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Cut leeks into 1-1/2-in slices, then julienne In a skillet, saute leeks, onions, and garlic in oil until tender. Meanwhile, in a small saucepan, whisk egg yolks, water, and lemon juice. Cook and whisk Continue Reading →

Green Beans with Golden Lemon Sauce Recipe

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Drain beans, reserve liquid. Add enough stock or consomme to liquid to make 1 1/2 cups. Melt butter in skillet over low heat or in top of double boiler. Blend in flour and dry mustard. Gradually add l Continue Reading →

Asparagus with Honey-Garlic Sauce Recipe

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Add asparagus to boiling, salted water and cook, covered, about 2 minutes or until barely tender. Drain. Combine mustard, ale, honey, garlic, thyme and salt; mix well. Pour over cooked asparagus. Continue Reading →

Steak Diane Recipe

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Salt and pepper to taste Season both sides of steaks with salt and pepper. Melt butter in a heavy skillet; add mustard and shallots. Saut over medium heat 1 minute. Add steaks and cook approximately 3 Continue Reading →

Shrimp with Lobster Sauce Recipe

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IN THE WOK,BROWN THE PORK. THE PORK SHOULD SEPARATE INTO SMALL PIECES. ADD THE FERMENTED BLACK BEANS. WHICH HAVE BEEN SOAKED IN WATER FOR 10 MINUTES AND THEN CRUSHEDALONG WITH 1 CLOVE OF CHOPPED GARLI Continue Reading →

Shrimp in Lobster Sauce Recipe

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Peel, devein and butterfly shrimp. To butterfly, with a sharp knife, cut through the back about 3/4 of the way. Do not cut all the way through, remove black vein set aside Heat wok till smoking, add o Continue Reading →

Perch with Black Bean Sauce Recipe

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******** Note: Black beans come whole or pureed and mixed with seasonings as a sauce. The sauce is what’s called for. If only the beans are available,rinse in cold water and puree with a little chicke Continue Reading →

Easy Remoulade Sauce Recipe

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Mix mayonnaise and Durkee’s Famous Sauce. Pour in olive oil gradually. Beat as if you are making mayonnaise. Add creole or poupon mustard, beat some more. Add horseradish, ketchup, wine vinegar, Lea a Continue Reading →

Andouille in Barbecue Sauce Recipe

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Saute onions, celery, bell pepper, and parsley in peanut oil until the onions are clear or tender. Add garlic and cook a little longer. Add steak sauce, hot sauce, and ketchup. Add salt to taste. Add Continue Reading →

Liver in Mustard Sauce Recipe

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Salt and pepper liver. Saute over medium to high heat in the margarine (oleo). Remove liver and keep warm. Pour off some of melted oleo. In what is left, saute shallots until clear or tender. Add whit Continue Reading →

Easy Tartar Sauce Recipe

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Mix all ingredients well and refrigerate overnight for best flavour. This can be used on all seafood. Tastes good also, to. Sauce can be stored in the refrigerator for some time. Continue Reading →

Chicken Sauce Piquant Recipe

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The bacon drippings are for browning the chicken. The 20 lbs of chicken should be cut up in 2-inch-long pieces. Justin likes more wine in this sauce than some peoples. If you don’t wish to use all 8 C Continue Reading →

Grandmas One-Bowl Apple Sauce Cake Recipe

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Combine dry ingredients in mixing bowl. Cut in butter. Add molasses, egg and apple sauce. Beat well. Stir in raisins. Bake in greased, floured 8″ square pan in 350 degree oven 40 to 45 minutes. Turn o Continue Reading →

Grouper and Horseradish Sauce Recipe

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Place bell pepper in a 9-inch pie plate, cover w/ plastic wrap and vent, microwave @ high 2 minutes, remove and set aside. Wipe pie plate. Quarter fish, arrange in pie plate, sprinkle with pepper; top Continue Reading →

Flounder in Wine Sauce Recipe

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Chopped parsley Skin fillets. Sprinkle fillets on both side with salt and pepper. Place fillets in a single layer in a greased baking dish, 12x8x2 inches. Arrange tomatoes over top of fillets. Sprinkl Continue Reading →

Tuna Sauce Recipe

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Melt butter and tuna oil in pan. Saute garlic for 2 min, until golden. Add tuna and cook 5 min Add tomatoes, wine and parsley, salt and pepper and cook on low heat 30 min Serve over cooked, drained pa Continue Reading →

Cocktail Crab Dip Recipe

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Combine the catsup, horseradish and hot sauce. Remove any remaining filament from the crabmeat. Add the crabmeat to the catsup mixture and continue to blend. Add all other ingredients and blend till s Continue Reading →

Spaghetti with Tomato Sauce Recipe

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Meat Sauce Bolognese Recipe

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Saute bacon in skillet; drain off all but 2 T fat. Add onion, celery, carrot and cook until tender. Add 2 T butter and the chicken livers. Brown lightly; add ground beef round. Cook 10-15 minutes, or Continue Reading →

Tortellini White Sauce Recipe

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Melt the butter in a large skillet. Add mushrooms, garlic and prosciutto. Saute for 2 to 3 minutes. Add peas, cream and cheese. Cook until sauce thickens. Cook tortellini according to package directio Continue Reading →

Classic Tomato Sauce Recipe

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Saute onion, garlic, and bell pepper in olive oil in medium saucepan till onion is translucent on medium/hi heat. Put Italian style tomatoes in blender; puree, and pour into saucepan. Add can of crush Continue Reading →

Old Fashioned Tomato Sauce Recipe

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Saute onion and garlic in olive oil in medium saucepan till translucent. Put Italian style tomatoes in blender; puree, and pour into saucepan. Add can of crushed tomatoes. Add Italian seasoning, bay l Continue Reading →

Neapolitan Spaghetti Sauce Recipe

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Brown onions and garlic in oil. Add meat and brown slowly. Heat tomato juice, puree and paste in a deep kettle; add meat mixture, chili peppers; salt, pepper and sugar. Simmer 2-1/2 to 3 hours, until Continue Reading →

White Mushroom Sauce Recipe

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Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →

Pasta Sauce Olivia Recipe

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Heat olive oil in large sauce pan. Add onion, garlic, seasonings and artichoke marinade. Saute on medium low heat for about 10 minutes. Add tomatoes and simmer for 30 minutes. Add mushrooms, artichoke Continue Reading →

Orzo Tomato Sauce Recipe

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Bring water to a boil in a saucepan and add salt to taste. Add orzo and cook, stirring briefly,10 minutes or until tender. Do not over cook. Drain. Meanwhile, heat oil in a sauce pan and add garlic. C Continue Reading →

Penne in Tomato Sauce with Crabmeat Recipe

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Heat olive oil in a medium skillet. Add the onions and parsley; saute until onions soften, about 3 minutes. Add reserved juices from the canned tomatoes; simmer until thickened slightly, about 10 minu Continue Reading →

Pasta with Anchovy and Clam Sauce Recipe

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If salted whole anchovies are used, wash them in cold running water to remove most of the external salt and any tiny scales that may be present. Use the fingers to pull the fillets from the bone. Disc Continue Reading →

Easy Sausage Sauce Recipe

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Saute onion and garlic in oil. Discard garlic. Add sausage meat and brown, discard some of the grease if it looks too fatty. Add tomatoes and wine and simmer for 1 hour. Add salt and pepper to taste a Continue Reading →

Sausage in Cream Sauce Recipe

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Heat a very large skillet, melt butter and oil and saute onion and garlic until translucent. Add sausage meat and spices to the onion mixture and cook on moderate heat for 10 to 15 minutes, or until t Continue Reading →

Quick Spaghetti with Meat Sauce Recipe

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Coat A Large Skillet With Cooking Spray. Place Over Medium Heat Until Hot. Add Turkey and Onion; Cook Until Turkey Is Browned, Stirring To Crumble. Drain Well. Return To Skillet. Stir in Water and Ita Continue Reading →

Plain Tomato Sauce Recipe

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Saute garlic and onion in oil. Add tomatoes, parsley, salt, pepper, and or gano and butter, and simmer uncovered 15 to 20 minutes. Correct seasoning if necessary. Continue Reading →

Best Sicilian Sauce Recipe

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Heat oil in heavy medium saucepan over medium heat. Add onion, basil and oregano. Cook until onion softens slightly, stirring occasionally, about 6 minutes. Mix in garlic and cook 2 minutes. Add tomat Continue Reading →

Spaghetti with Bacon Sauce Recipe

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In Skillet, cook bacon until crisp Add oil and hot pepper flakes and continue cooking for a few mins. Add green onion. Cook until onion is tender. Remove from heat. In serving bowl, mix in eggs. Pour Continue Reading →

Spaghetti with Eggplant Sauce Recipe

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Pare eggplant; cut into 3/4″ cubes. Place eggplant cubes in colander; sprinkle with the salt and toss. Let stnad and drain in sink or over bowl, tossing occasionally, 1 hour. Meanwhile, chop undrained Continue Reading →

Spaghetti Sauce of Three Meats Recipe

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Brown the meat pieces in hot fat with the sliced onion and garlic. Add the strained tomatoes and paste. Stir in the seasoning and simmer f 1 1/2 to 2 hours. Add the lemon juice to taste. Cook the spag Continue Reading →

Italian Garlic Shrimp Sauce Recipe

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Heat olive oil in a large skillet. Add garlic and stir for 30 seconds. Add onion and cook until transparent, stirring occasionally. Add flour and stir until well mixed. Whisk in the broth, wine and pa Continue Reading →

Spaghetti with Superb Meat Sauce Recipe

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Long, slow simmering of meat and herbs produces the base for this incomparable sauce. Season roast with salt; dredge with flour. In Dutch oven brown slowly on all sides in hot olive oil. Add hot water Continue Reading →

Linguine with White Clam Sauce Recipe

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Drain Clams, Reserving Liquid; Set Aside. Coat A Large Nonstick Skillet With Cooking Spray; Place Over Medium High Heat Until Hot. Add Onion; Saute Until Tender. Add Reserve Clam Liquid; Reduce Heat a Continue Reading →

Best Italian Tomato Sauce Recipe

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Heat olive oil in a Dutch oven. Add onion, bell pepper, herbs and salt. Saute over medium heat until the onion is fairly soft, 8 to 10 minutes. Add tomatoes, tomato paste, honey and black pepper. Brin Continue Reading →

Shrimp in Garlic Sauce Recipe

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Combine first 6 ingredients in medium saucepan and bring to a boil over medium-high heat, stirring frequently. Remove from heat. Taste and season with salt and pepper. Let cool. Arrange prawns in sing Continue Reading →

Veal in Avgolemono Sauce Recipe

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Put meat into large pot and cover with water Add the onions, celery, parsley, and bay leaves, and simmer until tender about 1 hour. Strain. You should have about 3 cup stock Put meat back into the pot Continue Reading →

Taramasalata Sauce Recipe

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Put the tarama in a mixer or blender. Wet the bread and thoroughly squeeze out the excess water; add to the tarama. Add a little oil, and beat until thoroughly blended. Add onions and continue to mix. Continue Reading →

Greek Rice with Tomato Sauce Recipe

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Saute onions in half the butter until a light-golden color. Add garlic, and cook until soft, but not brown. Add tomatoes, celery, parsley, and salt and pepper. Simmer 1/2 hour. Pass sauce thru straine Continue Reading →

Greek Rice with Lemon Sauce Recipe

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Put the broth (or water) into a large pot and bring it to a boil Add the rice, and stir with fork. Cover, and cook until the grains are separate and soft, (about 15 min). In another pot, melt butter. Continue Reading →

Rich Cheddar Sauce for Apple Pie Recipe

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Put the cheddar cheese in the top of a double boiler. Place over simmering water and stir gently until the cheese begins to melt. Add the milk gradually, while stirring constantly. Continue to stir co Continue Reading →

Bean Curd with Oyster Sauce Recipe

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Slice bean curd into 1/4″ cubes; sliver green onions. In hot wok, heat oil just to point of smoking. Add bean curd, green onions and garlic. Stir gently to avoid breaking up curd; turn pieces to coat Continue Reading →

Duck Webs in Oyster Sauce Recipe

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Remove the outer skin of the duck webs; wash and clean well. Crush the ginger root and onions. Heat up 2 tablespoons (30 ml) oil; toss in the crushed ginger root and onions followed by the duck webs; Continue Reading →

Romaine Lettuce with Oyster Sauce Recipe

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We decided on romaine lettuce for this dish because it is crisp textured, and readily available. Wash; remove core from lettuce. Combine oil; oyster sauce in small sauce pan; bring to simmer; keep hot Continue Reading →

Chicken with Orange Sauce Recipe

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In shallow dish, mix together flour, salt and pepper. Add chicken, one piece at a time, dredging to coat. In large frypan, place butter and melt over medium heat. Add chicken and cook, turning, about Continue Reading →

Chicken with Sauce Supreme Recipe

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Cut chicken into pieces; cut each breast half into halves. Arrange chicken sides up and thickest parts to outside in oblong baking dish, 12 x 7 1/2 x 2-inches. Sprinkle with salt and pepper. Cover loo Continue Reading →

Chicken with Lemon Sauce Cantonese Recipe

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Cut chicken breasts into very thin 2″ by 1-1/2″ slices. Combine marinade ingredients in a medium bowl. Add chicken; mix well. Let stand 15 minutes. Combine ingredients for lemon sauce in a small bowl; Continue Reading →

Chicken with Mushroom Marsala Sauce Recipe

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Season chicken breasts with salt and pepper. Lightly coat both sides of chicken with flour. In a large skillet, heat 2 tablespoons of the olive oil over medium-high heat. Add chicken; cook until golde Continue Reading →

Chicken with Peppercorn Sauce Recipe

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Grind the salt, pepper, paprika, garlic and basil until it is a powder and then sprinkle this mixture over the chicken breasts. Heat the 4 tablespoons oil in a frying pan and saute the chicken until i Continue Reading →

Chicken with Pesto Alfredo Sauce Recipe

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Brown chicken on both sides in olive oil. Cook over low heat about 20 minutes or until chicken is thoroughly cooked. In a saucepan, gently heat Alfredo sauce over low heat, stirring occasionally; add Continue Reading →

Chicken in Tomato Marsala Sauce Recipe

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In small bowl, mix together oregano, garlic powder, onion powder and pepper; sprinkle generously over all sides of chicken using all of mixture. Heat nonstick frypan over medium temperature about 1 mi Continue Reading →

Chicken in Papaya Sauce Recipe

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Peel and remove seeds of papayas; reserve 1 teaspoon of the papaya seeds. Slice one papaya lengthwise in 1/2-inch slices; reserve. Chop remaining papaya and place in blender; add orange juice, mustard Continue Reading →

Chicken in Silky Almond Sauce Recipe

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Fresh cilantro (garnish) Pat chicken dry. Heat smaller amount of oil in heavy large skillet or Dutch oven over medium high heat. Add chicken in batches and cook on all sides just until no longer pink Continue Reading →

Prawn Kabobs with Peanut Sauce Recipe

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Alternate prawns, pea pods and olives on bamboo picks. Combine sherry, soy sauce, peanut butter, sugar, oil and garlic and mix well. Grill or broil kabobs for 6 to 10 minutes or until prawns turn pink Continue Reading →

Shrimp in Chinese Lobster Sauce Recipe

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Shell and de-vein the shrimp. Butterfly shrimp by slicing them down the length of the back, stopping just above the tail. Rinse with cold water and blot dry. Cover the black beans with lukewarm water; Continue Reading →

Shrimp in Indian Sauce Recipe

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Salt and pepper – to taste Shell and devein the shrimp. Rinse well and pat dry. Set aside. Heat the butter in a skillet and add the onion. Add the chili. Cook briefly and add the shrimp, salt and pepp Continue Reading →

Shrimp with Chili Sauce Recipe

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Prepare shrimp and onion. Heat oil in wok to smoking point. Stir fry shrimp and onions in it for about 2 minutes. Add salt and chili sauce. Stir everything together and cook about 2-3 minutes longer. Continue Reading →

Classic Shrimp with Lobster Sauce Recipe

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Cornstarch paste Lobster Sauce: Soak salted black beans for 10 minutes; rinse; drain. Mash with garlic. Cut green onions in 1/2″ sections. In small bowl, beat egg with water. Shrimp: Shell, devein; bu Continue Reading →

Shrimp with Sauce Recipe

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Clean and devein shrimp but leave the tail shell attached. Chop fermented black beans. Set a 12 inch wok or 10 inch skillet over high heat for 30 seconds. Pour in 2 tablespoon of the oil, swirl about Continue Reading →

Pasta with Ricotta-Walnut Sauce Recipe

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GARNISH: cherry tomatoes or broccoli florets, more grated Parmesan cheese, and sprinkling of freshly ground black pepper, optional. Boil a large pot of water; cook pasta until al dente. While pasta is Continue Reading →

Easy Alfredo Sauce Recipe

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Reserve 2 tbsps Evaporated Skim Milk, place the rest in a saucepan over medium heat. Combine the reserved milk with the cornstarch. Add Cornstarch to the saucepan and mix well. Continue cooking, stirr Continue Reading →

Basic White Sauce Recipe

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Heat stock in nonstick saucepan over medium heat. Add flour and onion; blend with a wooden spoon or whisk. Simmer over low heat for several minutes, stirring constantly. Do not allow to brown. Remove Continue Reading →

Eggplant in Tomato-Wine Sauce Recipe

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Cook pasta shells. While cooking pasta heat a large skillet with the water and vinegar. When getting hot add the cubed eggplant, onion, chives, garlic, green peppers, and mushrooms. Saute till soft Wh Continue Reading →

Spicy Barbecue Sauce Recipe

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Combine liquid ingredients in small saucepan. Combine dry ingredients in bowl. Add dry ingredients to liquids and mix well. Bring mixture to a boil, then simmer 1 hour over low heat. Covered or not; i Continue Reading →

Stuffed Shells with Fennel Sauce Recipe

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Steamed Buns with Dipping Sauce Recipe

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In large non-stick saucepan, add bell pepper, scallions, and garlic, and cook, stirring constantly, until peppers are soft, 5-8 minutes. Chop mushrooms (the pieces need to be fairly small to go in the Continue Reading →

Fresh Tomatillo Salsa Recipe

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Roast above ingredients in a(n oil-free) cast iron pan, turning occasionally. Leave husks on tomatillos while you roast ‘them. The husks will be nicely blackened, the skins translucent, and the fruits Continue Reading →

Chicken and Tuna Sauce Salad Recipe

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Combine the chicken, celery, onion, red bell pepper and parsley in a bowl. Mix the Tuna Sauce and mayonnaise together until smooth. Toss all together except the lettuce. Cover and refrigerate 2 to 4 h Continue Reading →

Zucchini in Mock Cream Sauce Recipe

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Grate the zucchini into a colander and sprinkle with salt. Place the colander over a pan to collect the juices and let sit for 30-60 minutes. After this period, squeeze zucchini over the colander to g Continue Reading →

Fresh Cranberry Sauce Recipe

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Mix together the orange juice and cornstarch in a small bowl and set aside. In a saucepan add the berries, water, sugar, spices, and orange zest. Bring to a boil and simmer for about 5 minutes, or unt Continue Reading →

Low Fat White Sauce Recipe

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Heat margarine in 1-1/2-quart nonstick saucepan over low heat. Stir in flour, salt and pepper. Cook over low heat, stirring constantly, until margarine is absorbed; remove from heat. Gradually stir in Continue Reading →

Low Fat Vermicelli with Clam Sauce Recipe

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Cook pasta in boiling salted water until al dente, about 6 minutes. Meanwhile, in a large nonstick skillet, heat 1/2 tablespoon oil over medium heat. Add garlic and cook, stirring, until fragrant but Continue Reading →

Low Fat Tradional Vanilla Sauce Recipe

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In a small heavy saucepan, bring milk and vanilla bean almost to a simmer over low heat. Remove from heat, cover and let steep for 30 minutes. In a mixing bowl, whisk eggs, sugar and salt until well c Continue Reading →

Super Low-Fat Tomato Sauce Recipe

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Prepare pasta according to package directions. While pasta is cooking, combine remaining ingredients in a 2-quart saucepan and heat to boiling. Reduce heat and simmer until the liquid is reduced by ha Continue Reading →

Low Fat Spinach-Herb Sauce Recipe

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Place all ingredients in blender or food processor. Cover and blend or process until smooth. Cover and refrigerate about 1 hour or until chilled. Serve with cold poached salmon or shark. ABOUT 1-3/4 C Continue Reading →

Low Fat Sole in Tomato Sauce Recipe

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Heat mushrooms, wine, half of the fresh thyme*, the tomato paste, tomatoes, onion and garlic to boiling in 10-inch nonstick skillet; reduce heat to medium. Cook uncovered about 10 minutes or until sli Continue Reading →

Low Fat Classic Chicken Stock Recipe

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Place parsley stem, bay leaf and thyme sprig on small square of cheesecloth. Bring corners together and tie securely with string. In a 4-quart stockpot, combine poultry, celery, carrots, onions, leek Continue Reading →

Low Fat Penne Arrabbiata Recipe

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Cook penne (or ziti) in boiling salted water until al dente, 8 to 10 minutes. Meanwhile, in a large nonstick skillet, heat oil over medium heat. Add garlic and crushed red pepper and cook, stirring, u Continue Reading →

Low Fat Pears with Blackberry Sauce Recipe

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In saucepan, bring 2 cups water and 1 1/4 cups sugar to a boil, stirring until sugar has dissolved. Add the vanilla bean or extract; lower heat and simmer 5 minutes. Add the pears and simmer gently un Continue Reading →

Low Fat Pasta with Seafood Sauce Recipe

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Prepare pasta according to package directions, until al dente; drain well. Meanwhile, in large skillet heat olive oil; add garlic and saute until golden. Add tomatoes, basil, salt and pepper. Cook for Continue Reading →

Low Fat Orange Bearnaise Sauce Recipe

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Gradually stir water into cornstarch in 1-quart nonstick saucepan. Stir in remaining ingredients except yogurt. Heat over medium heat, stirring constantly, until mixture thickens and boils. Boil and s Continue Reading →

Low Fat Mushroom Sauce Recipe

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Heat margarine in 1-1/2-quart nonstick saucepan over medium-high heat. Saute mushrooms in margarine until liquid is evaporated. Stir in flour, tarragon, salt and pepper. Cook over low heat, stirring c Continue Reading →

Low Fat Alfredo Sauce Recipe

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Warm milk, add cheese until melted and thickened Add pepper spinach, mushrooms can be added; mixed or separately. Have fun with it and pour over pasta. White sauce is also good made with evaporated sk Continue Reading →

Low Fat Lemony Cocktail Sauce Recipe

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Place lemon in blender or food processor. Cover and blend or process until finely ground. Mix lemon and remaining ingredients in glass or plastic bowl. Cover tightly and refrigerate about 1 hour until Continue Reading →

Low Fat Lamb with Yogurt-Mint Sauce Recipe

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Place yogurt, mint and sugar in blender or food processor. Cover and blend or process until smooth. Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Trim fat from lamb ch Continue Reading →

Low Fat Honey Barbecue Sauce Recipe

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Saute onion and garlic in oil until softened. Add remaining ingredients and bring mixture to boil; reduce heat and simmer 5 minutes. Tip: Marinate beef, chicken or pork in sauce. Brush marinade onto m Continue Reading →

Low Fat Chocolate Sauce Recipe

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In medium saucepan over low heat, combine chips and evaporated milk. Cook, stirring, about 4 to S minutes, until chips are melted. Add sugar and vanilla; beat with whisk until well blended. Cool sligh Continue Reading →

Low Fat Chicken Breasts with Sauce Recipe

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Mix tomatoes and broth, let stand 30 minutes. Trim fat from chicken. Cook mushrooms, onions and garlic in wine in 10-inch nonstick skillet over medium heat about 3 minutes, stirring occasionally, unti Continue Reading →

Low Fat Cheese Sauce Recipe

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Heat margarine in 1-1/2-quart nonstick saucepan over low heat. Stir in flour, salt, mustard and pepper. Cook over low heat, stirring constantly, until margarine is absorbed; remove from heat. Graduall Continue Reading →

Low Fat Caramel Sauce Recipe

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If using nuts, toast them in a small dry skillet over low heat, stirring constantly, until fragrant, 2 to 3 minutes. Transfer to a small bowl and set aside. In a 2-quart heavy saucepan, combine sugar Continue Reading →

Low Fat Beef in Mushroom Sauce Recipe

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Trim fat from beef steak. Cut beef with grain into 2-inch strips. Cut strips diagonally across grain into 1/4-inch slices. For ease in cutting, partially freeze beef about 1-1/2 hours. Spray 10-inch n Continue Reading →

Low Fat Apricot Grilling Sauce Recipe

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To make the grilling sauce base, puree apricot haves with their liquid in a blender or food processor; reserve. Saute onion and garlic in oil until translucent. Stir in reserved apricot puree. Yields Continue Reading →

Low Fat Asian Barbecue Sauce Recipe

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In a small bowl, stir together all ingredients. The sauce will keep, covered, in the refrigerator for up to 4 days. Makes about 2/3 cup. Calories per tablespoon; 0 grams protein; 0 grams fat; 3 grams Continue Reading →

Low Fat Classic Alfredo Sauce Recipe

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Place all ingredients in a blender or food processor and blend until smooth. Pour mixture into a small saucepan and cook over medium heat until heated through and smooth, stirring occasionally Serve w Continue Reading →

Easy Keto Sweet and Sour Sauce Recipe

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Place all the ingredients except the xanthan gum in a saucepan and place over medium heat Sprinkle the xanthan gum into the saucepan and bring the sauce to a simmer Simmer the sauce, whisking occasion Continue Reading →

Keto Sweet and Sour Sauce Recipe

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Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →

Keto XO Sauce Recipe

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Wash and soak dried scallop couple hours until it’s soft Wash and soak dried small shrimps for 15-30 minutes Drain both and chop fine Peel the garlic and shallot and blend a little in a chopper Soak d Continue Reading →

Easy Keto Marinara Sauce Recipe

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Puree the tomatoes, olive oil, and 1/2 cup of the liquid from the can in a blender Stir in the remaining ingredients Simmer for 40-60 minutes Taste and adjust seasoning if necessary Continue Reading →

Chunky Keto Tomato Sauce Recipe

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Combine the ingredients reserving half the chopped tomatoes Simmer the sauce, whisking occasionally until it has reduced a little, 30-40 minutes Stir in the remaining tomato and cook another 30 minute Continue Reading →

Keto Garlic Butter Sauce Recipe

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Microwave butter and garlic until barely simmering, stirring often Leave 1-2 hours Reheat gently, stir well then seive out some of the garlic (to taste) Mix in dried parsley/corriander and salt Add to Continue Reading →

Easy Keto Dessert Sauce Recipe

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Use an electric mixer to beat the Splenda and butter together until well blended Beat in the salt, vanilla extract, and egg At this point, you’ll be sure you’ve made a dreadful mistake Beat in the cre Continue Reading →

Keto Bitter Chocolate Sauce Recipe

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Put the water and the chocolate in a 4cup (960-ml) glass measuring cup and microwave on high for 45 to 60 seconds Stir and microwave for another 30 seconds or until chocolate is melted Stir in the mal Continue Reading →

Keto Chocolate Sauce Recipe

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Put the water and bitter chocolate in a large glass measuring cup and microwave on high for 1 to 1 1/2 minutes or until chocolate is melted Stir in the maltitol and microwave on high for another 3 min Continue Reading →

Keto Pepper Steak Rub Recipe

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Just stir everything together and rub on whatever you feel like barbecuing! Makes about 7 servings of 1 tablespoon each grams of carbohydrate, a trace of fiber and a trace of protein Continue Reading →

Keto Peppery Lamb Rub Recipe

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Have the butter at room temperature Put it in the food processor with the S-blade in place Seed the jalapenos and whack each one into several pieces; dump them into the food processor and then wash yo Continue Reading →

Keto Spicy Citrus Butter Sauce Recipe

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Combine water, cranberries, and Splenda in a saucepan over medium-high heat If you’re using the gelatin, dissolve it in 1/2 cup (120 ml) of the water and then add it to the cranberries and Splenda in Continue Reading →

Keto Sweet and Spicy Mustard Sauce Recipe

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Simply combine everything in a slow cooker and give it a stir Cover the slow cooker, set it to low, and let it cook for 3 hours This wont be as syrupy as commercial cranberry sauce because of the lack Continue Reading →

Keto Sweet Spice Islands Rub Recipe

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Combine all the ingredients in a saucepan over medium heat, bring it to a boil, and boil until the cranberries pop (7 to 8 minutes) Makes Roughly 2 cups (480 ml) Each 2 tablespoon (30 ml Continue Reading →

Keto Tequila Lime Marinade Recipe

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Combine all the ingredients in a large stainless steel or enamel pot-no iron, no aluminum This is an acidic mixture, and if you use iron or aluminum you’ll end up with your chutney chock full of iron, Continue Reading →

Keto Teriyaki Sauce Recipe

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Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →

Keto Thai Peanut Sauce Recipe

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Open the jar of pickle spears and pour off the liquid into a saucepan Throw the chopped onion into the pickle liquid and stir in the Splenda, celery seed, and mustard seed Bring to a simmer, turn to l Continue Reading →

Keto Spicy Barbecue Sauce Recipe

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This rub needs to be made in a blender to distribute that sticky molasses throughout the mixture Put everything but the molasses in your blender Turn the blender on and while its running drizzle in th Continue Reading →

Keto Taco Seasoning Recipe

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Keto Wasabi Baste Recipe

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Just stir everything together and baste away Makes A little over 1/2 cup (120 ml), or enough to baste one big salmon, inside and out, at least 8 servings Each serving will have 2 grams o Continue Reading →

Keto Looing Sauce Recipe

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Simply combine everything and stir well Makes 18 servings of 1 tablespoon each grams of carbohydrate, with a trace of fiber, and a trace of protein Continue Reading →

Keto Maple-Orange Ham Glaze Recipe

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Simply combine all ingredients in a large bowl or saucepan and stir Makes Enough for a slab or two of ribs Not counting the polyols in the sugar-free pancake syrup, there’s only a trace Continue Reading →

Keto Memphis Dry Rub Recipe

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Just combine everything and sprinkle it on chicken, lamb, or what have you This is just about enough for 1 chicken of about 3 1/2 to 4 pounds 1 to 1 kg, so feel free to double, triple, or quadruple th Continue Reading →

Keto Memphis Mustard Barbecue Sauce Recipe

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Put everything but the molasses in a blender Turn on the blender, drizzle in the molasses, and let everything blend for 30 seconds Stop the blender and stir the mixture down from the sides if needed < Continue Reading →

Keto Memphis Sweet Sauce Recipe

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Just measure everything into a large bowl or saucepan and stir it up Makes about 1 cup (240 ml) grams of carb and 1 gram of fiber for the whole batch, but you wont end up consuming all Continue Reading →

New Orleans Keto Rub Recipe

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Just combine everything and use to baste meat or chicken during smoking Makes a little over 1 cup (240 ml), or plenty for your ribs or shoulder or whatever you’re barbecuing grams of carbohydrat Continue Reading →

Keto Memphis Rub Recipe

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Just measure everything into a small dish and stir it together Makes Enough rub for 1 good-sized chicken The whole batch has just 1 gram of carbohydrate, with a trace of fiber Continue Reading →

Keto No-Sugar-Ketchup Recipe

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Just combine everything and use to baste chicken during indirect cooking Makes about 1/2 cup (120 ml) The whole batch has only a trace of carbohydrate, and you wont use it all up mopping Continue Reading →

Keto Nuoc Cham Recipe

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Just mix everything together and use on ribs, pork chops, or even chicken Mop with the Memphis Mop Makes 7 1/2 tablespoons, or about 7 servings grams of carb per serving, with 1 gram of fiber, f Continue Reading →

Keto Orange Salsa Recipe

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Just combine everything in a food processor or blender until the molasses is distributed-for some odd reason, I find a blender works better for this Then sprinkle over pork or chicken before smoking < Continue Reading →

Keto Peach Chutney Recipe

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Whisk everything together in a large bowl Makes about 2 1/4 cups (540 ml) grams of carbohydrate in the whole batch, under 1 extra gram of carbohydrate per serving Continue Reading →

Keto Peanut Sauce Recipe

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Put everything in a bowl and stir it together Sprinkle generously over beef ribs before barbecuing Makes Roughly 3/4 cup (90 g), or 12 tablespoons Each tablespoonful will have 3 grams of Continue Reading →

Keto Pickle Relish Recipe

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Stir everything together Save a tablespoon for the mop use and the rest to sprinkle liberally over your brined brisket Makes about 8 servings of 1 tablespoon each grams of carbohydrate, 1 gram o Continue Reading →

Keto Polynesian Sauce Recipe

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Stir everything together and use to mop your brisket while its smoking Makes enough to mop 1-2 briskets (but rarely will you use up the entire batch in the course of cooking) grams of carbohydra Continue Reading →

Keto Southern Sauce Recipe

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Simply combine everything and stir well Sprinkle over beef ribs before barbecuing-but set aside 1 1/2 teaspoons of the rub first to make the Five-Spice Beef Mop Makes 5 tablespoons (but then, yo Continue Reading →

Keto Cranberry Chutney Recipe

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Simply combine all ingredients, blending well, and store in an airtight container Use 2 tablespoons (18 g) of this mixture to 1 pound (455 g) of ground beef, ground turkey, or chicken Makes This Continue Reading →

Keto Cranberry Sauce Recipe

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Combine all the ingredients thoroughly and store in a salt shaker or the shaker from an old container of herbs Simply sprinkle over chicken before roasting; I use it to season at the table, as well

Continue Reading →

Keto Creole Seasoning Recipe

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Combine all the ingredients thoroughly and keep in an air-tight container Makes 70 g In this whole recipe there are 37 grams of carbohydrates and 9 grams of fiber, for a total of 28 gram Continue Reading →

Keto Duck Sauce Recipe

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Combine all the ingredients and store in an air-tight container Makes about 30 g teaspoon will have 1 gram of carbohydrates, a trace of fiber, and no protein Continue Reading →

Keto Hoisin Sauce Recipe

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Simply measure everything into a bowl, stir, and store in a lidded shaker jar Makes A little over 1/2 cup (70 g), or about 48 servings of 1/2 teaspoon Each with trace protein; 1 g carboh Continue Reading →

Keto Jerk Marinade Recipe

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Put everything in a food processor or blender, crumbling the bay leaf as you put it in Run until the bay leaf is pulverized and everything is evenly mixed Pour into a lidded shaker jar for storage Continue Reading →

Keto Jerk Seasoning Recipe

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Simply combine everything well and put it in a shaker Sprinkle liberally over both sides of a steak before broiling or grilling Makes This is enough to season 12 to 15 steaks Assuming 15 Continue Reading →

Keto Lamb Mop Recipe

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Combine the ingredients in a food processor with the S-blade attachment and run for thirty seconds Makes 54 servings of 1 teaspoon Each with trace protein; 1g carbohydrate; trace dietary Continue Reading →

Keto Memphis Mop Recipe

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Combine everything, stir well, and store in a shaker Sprinkle heavily over just about anything, but especially over pork ribs and chicken Makes just over 100 g, or roughly 12 tablespoons Continue Reading →

Keto Adobo Seasoning Recipe

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Just stir everything together and serve over anything Asian or Mexican Makes 4 servings of 1 tablespoon (15 ml) Each with trace protein; trace carbohydrate; trace dietary fiber; 0 g usab Continue Reading →

Keto Barbecue Rub Recipe

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You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Continue Reading →

Keto Cajun Rub Recipe

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Just measure everything and whisk it together Use it to marinate and baste chicken Makes just over 3/4 cup (180 ml), or enough to marinate 1 good-sized cutup chicken Assuming 5 servings, Continue Reading →

Keto Cajun Sauce Recipe

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Combine the ingredients and store in the refrigerator until ready to use Makes Roughly 3/4 cup (180 ml)-enough for a dozen boneless, skinless chicken breasts or a couple of pounds of shrimp < Continue Reading →

Keto Cajun Seasoning Recipe

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Just measure everything and stir it together Use it to marinate or season whatever you like! Makes 1 1/4 cups (300 ml), or 5 servings of 1/4 cup (60 ml) g protein; 6 g carbohydrate; trace dietar Continue Reading →

Keto Cheese Sauce Recipe

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Combine everything in a large bowl or pan Marinate the meat in a big resealable plastic bag or shallow pan large enough to hold the meat Either way, let it marinate for several hours before cooking Do Continue Reading →

Keto Chipotle Sauce Cheeseburgers Recipe

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Simply combine everything in a small saucepan over low heat and simmer for five minutes Use to baste a ham during the last hour of roasting time You can also use this to glaze a ham steak for a much q Continue Reading →

Italian Keto Marinade Recipe

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Just assemble everything in a blender and run it until everything’s well combined If you don’t use it all up at once, keep in a tightly sealed container in the fridge and it will last a week, at least Continue Reading →

Keto Kansas City Barbecue Sauce Recipe

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Put the garlic, egg, salt, and lemon juice in a blender Run the blender for a second and then pour in the oil in a very thin stream, like you would when making mayonnaise Turn off the blender when the Continue Reading →

Easy Keto Aioli Recipe

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Stir everything together in a saucepan and let it simmer over low heat for five minutes or so Makes roughly 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) each grams of carbohydrat Continue Reading →

Easy Keto Barbecue Rub Recipe

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Combine everything in a saucepan and let it simmer for 5 minutes or so Makes roughly 1 3/4 cup (420 g), or 14 servings of 2 tablespoons (30 ml) each grams of carbohydrate, with a trace of fiber, Continue Reading →

Easy Keto Hollandaise Recipe

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Melt the butter in a saucepan and saute the onion and garlic for 4 or 5 minutes Add everything else, whisk it smooth, and bring to a simmer over low heat Let the whole thing simmer for 5 minutes or so Continue Reading →

Easy Keto Remoulade Recipe

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In a saucepan over low heat, melt the butter and saute the onion for 5 minutes or so Add everything else, stir it up, and bring it to a simmer Let it cook for 7 to 10 minutes Makes roughly 1 cup Continue Reading →

Keto Easy Mustard Sauce Recipe

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Mince the jalapeno (don’t forget to wash your hands afterward!) Measure everything into a saucepan and whisk together well Turn heat to low and bring to a simmer Let simmer for 5 to 10 minutes M Continue Reading →

Keto Easy Steak Sauce Recipe

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Pour the soda into a saucepan and turn the heat under it to medium-low While that’s heating, measure the other ingredients into the sauce By the time you get to the ketchup, it should be simmering Whi Continue Reading →

Keto Easy Stir-Fry Sauce Recipe

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Melt the butter over lowest heat in a saucepan and saute the onion and garlic in it for 4 or 5 minutes Whisk in everything else, bring to a simmer, and let it cook for 5 minutes or so Makes a li Continue Reading →

Keto Five-Spice Barbecue Sauce Recipe

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Chop the onion, pepper, and celery fairly fine-feel free to use a food processor for this; I did! Crush the garlic, too In a big saucepan with a heavy bottom over medium heat, heat the olive oil and a Continue Reading →

Keto Chipotle Garlic Butter Sauce Recipe

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In a saucepan, cook the garlic and onion in the butter or oil for a few minutes Stir in the Splenda, salt, mustard, paprika, chili powder, and pepper Add in the molasses, water, vinegar, worcestershir Continue Reading →

Keto Cilantro Chimichurri Recipe

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Just combine everything in a saucepan over low heat Heat until the butter melts, stir the whole thing up, and let it simmer for five minutes or so That’s it! Makes Roughly 1 3/4 cups (420 g), or Continue Reading →

Keto Cranberry Barbecue Sauce Recipe

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This one starts in your food processor Dump everything into the food processor with the S-blade in place and puree until the cranberries disappear Scrape the mixture out of the food processor into a s Continue Reading →

Keto Curried Mock Hollandaise Recipe

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Measure everything into a saucepan and whisk it together Bring to a simmer over low heat and simmer for 5 minutes or so Makes roughly 1 cup (240 ml), or servings of 2 tablespoons (30 ml) each 4 Continue Reading →

Keto Curry Rub Recipe

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Put everything in a saucepan, whisk it together, bring it to a simmer, and let it simmer for 5 minutes or so Makes about 1 cup (240 ml), or 8 servings of 2 tablespoons (30 ml) each grams of carb Continue Reading →

Keto Dixie Belle Rub Recipe

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Just combine everything in a saucepan and simmer for 5 minutes over low heat Makes roughly 3/4 cup (180 ml), or 6 servings of 2 tablespoons (30 ml) each grams of carbohydrate per serving, with 1 Continue Reading →

Keto Easy Adobo Sauce Recipe

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Combine everything in a saucepan over low heat and stir together well Bring to a simmer and let it cook for 15 minutes or so That’s it! Makes roughly 1 3/4 cups (420 ml), or 14 servings of 2 tab Continue Reading →

Keto Easy Barbecue Sauce Recipe

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In a saucepan, saute the onion in the oil for 4 or 5 minutes Stir in everything else and let it all simmer for 5 minutes or so Makes about 2 cups (480 ml), or 16 servings of 2 tablespoons (30 ml Continue Reading →

Keto Easy Cocktail Sauce Recipe

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Just whisk everything together and use to baste chicken or as a finishing sauce However, unlike with many other sauces, this sauce cannot be boiled Make sure you set part of the sauce aside to use as Continue Reading →

Keto Apricot White Wine Sauce Recipe

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Put all the ingredients in a blender and run it until everything is well combined and smooth If you’d like it a little thinner, add another tablespoon (15 ml) of chicken broth Makes About 2 cups Continue Reading →

Keto Apricot-Chipotle Glaze Recipe

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Put all the ingredients in a blender and run it until everything is smooth and well combined Store in a snap-top container Makes Roughly 80 ml Each 1 tablespoon (15 ml) serving contains Continue Reading →

Keto Asian Dipping Sauce Recipe

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Put all the ingredients in a heavy bottomed saucepan and bring them to a simmer Cook, uncovered, until the peaches are soft (about 30 minutes) Puree the duck sauce in a blender, if you like, or do wha Continue Reading →

Keto Bourbon Maple Mop Recipe

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Combine the ingredients well and use the mixture to stew things in After using Looing Sauce, you can strain it and refrigerate or freeze it to use again, if you like Makes 6 1/2 cups 1 L Continue Reading →

Keto Cajun Rib Mop Recipe

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In a heavy-bottomed saucepan over the lowest heat, warm the cream to just below a simmer Whisk in the cheese about 1 tablespoon at a time, only adding the next tablespoonful after the last one has mel Continue Reading →

Keto Chili Lime Mayo Dip Recipe

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Combine well and store in an airtight container in the fridge Makes 5 servings of 1 tablespoon (15 ml) Each with 2 grams of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →

Keto Alabama White Sauce Recipe

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Put everything in a blender and run it until the onion disappears Scrape it into a container with a tight lid and store it in the refrigerator Makes roughly 1 1/2 cups (360 ml), or 12 servings o Continue Reading →

Keto Lamb Steak with Walnut Sauce Recipe

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Preheat an electric tabletop grill Rub the steak with a little olive oil and sprinkle both sides lightly with salt and pepper When the grill is hot, put the steak on and set a timer for 5 to 6 minutes Continue Reading →

Keto Ham Slice with Mustard Sauce Recipe

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Put the oil in a heavy skillet over medium heat and fry the ham steak until it is golden on both sides Remove the ham from the skillet, set it on a platter, and keep it warm Pour the water into the sk Continue Reading →

Keto Easy Pork Roast Recipe

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In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →

Keto Pork Roast with Apricot Sauce Recipe

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In a big, heavy skillet, sear the pork all over in the oil Transfer the pork to a slow cooker Scatter the onion around it In a bowl, mix together the broth, preserves, vinegar, lemon juice, and Splend Continue Reading →

Keto Beef with Asian Mushroom Sauce Recipe

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Put the mushrooms in a slow cooker and place the beef on top Spread the Hoisin Sauce over the beef, scatter the garlic and salt over it, and pour in the broth around it Cover the slow cooker, set it t Continue Reading →

Keto Platter Sauce for Steak Recipe

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After pan-broiling a steak, pour off most of the grease Melt the butter in the pan and then stir in the mustard, worcestershire sauce, salt, and pepper, stirring it around so you scrape up the nice br Continue Reading →

Keto Steak Diane Recipe

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In a heavy skillet over medium-high heat, saute the steak in the butter-figure 5 to 6 minutes per side While that’s happening, mince up the scallions and parsley When the steak is done to your liking, Continue Reading →

Keto Bulgogi Steak Recipe

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Preheat the broiler Put the onion, garlic, soy sauce, Splenda, pepper, hot pepper sauce, and sesame oil in a food processor with the S-blade in place and run it until the onion is pulverized Reserve s Continue Reading →

Keto Ultra Meat Sauce Recipe

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Brown and crumble the ground beef in a large, heavy skillet As the grease starts to collect in the skillet, add the onion, garlic, green pepper, and mushrooms Continue cooking until pepper and onion a Continue Reading →

Keto Turkey in Mushroom Sauce Recipe

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In a big, heavy skillet, saute the turkey in the butter until its golden all over Transfer the turkey to a slow cooker Sprinkle the parsley, tarragon, salt, and pepper over the turkey Place the mushro Continue Reading →

Keto Sesame Orange Duck Recipe

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Light a charcoal fire or preheat a gas grill Mix together the soy sauce, orange marmalade, orange extract, Splenda, garlic, ginger, and vinegar in a bowl Tear off 4 sheets of heavy-duty aluminum foil, Continue Reading →

Keto Easy Thai Peanut Sauce Recipe

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Put everything in a blender or a food processor with the S-blade in place and process until smooth Makes roughly 1 cup (240 ml), or 8 servings of 2 tablespoons each grams of carbohydrate per ser Continue Reading →

Keto Shrimp in Brandy Cream Sauce Recipe

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Saute the shrimp in the butter over medium-high heat until cooked through -4 to 5 minutes Add the brandy, turn up the heat, and let it boil hard for a minute or so to reduce Stir in the cream and heat Continue Reading →

Keto Shrimp with Alfredo Sauce Recipe

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Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Continue Reading →

Keto Bacon-Cheese Dip Recipe

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Cut the cream cheese in cubes and put them in your slow cooker Add the cheddar cheese, Monterey Jack or Cheddar cheese, low-carb, cream, mustard, onion, worcestershire sauce, salt, and cayenne Stir to Continue Reading →

Keto Avocado Cheese Dip Recipe

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Combine all the ingredients in a food processor and process until very smooth Scrape into a pretty serving bowl and place the avocado seed in the middle The seed in the middle helps keep the dip from Continue Reading →

Keto Smoked Gouda Veggie Dip Recipe

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Beat the cream cheese and mayonnaise together until creamy, scraping the sides of the bowl often Add the Gouda, scallions, Parmesan, and pepper and beat until well blended Chill and serve with raw veg Continue Reading →

Keto Dukkah Dip Recipe

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In a dry saucepan, toast the nuts, sesame seeds, coriander seeds, and cumin seeds over high heat for 1 minute, stirring constantly Use a food processor, coffee grinder, or mortar and pestle to crush t Continue Reading →

Keto Artichoke Parmesan Dip Recipe

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Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Mix the artichoke hearts with the mayonnaise, cheese, and garlic, combining well Put the mixture in a small, oven-p Continue Reading →

Keto Spinach Artichoke Dip Recipe

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Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Combine the spinach, mayonnaise, cheese, and garlic in a large casserole dish a 6-cup (1 4-L) dish is about right S Continue Reading →

Keto Curried Chicken Dip Recipe

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Assemble everything in your food processor with the S-blade in place and pulse until its smooth Put your dip in a pretty bowl and surround it with cucumber slices, celery sticks, and/or pepper strips Continue Reading →

Keto Guacamole Recipe

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Halve the avocados and scoop the flesh into a mixing bowl Mash coarsely with a fork Mix in the onion, lime juice, garlic, hot pepper sauce, and salt, stirring to blend well and mashing to the desired Continue Reading →

Keto Dill Dip Recipe

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Put the sour cream, onion, dill weed, and salt in a food processor and process until the onion disappears If you don’t have a food processor, mince the onion very fine and just stir everything togethe Continue Reading →

Keto Hot Crab Dip Recipe

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Combine everything in your slow cooker and stir together Cover the slow cooker, set it to low, and let it cook for 1 hour Remove the lid and stir to blend in the now-melted cream cheese Re-cover and c Continue Reading →

Keto Clam Dip Recipe

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Combine all the ingredients well A food processor or blender works well Chill and serve Makes 12 servings Each with just under 4 grams of carbohydrates, a trace of fiber, and 10 grams of Continue Reading →

Sausage Sauce Italian Recipe

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Saute onion and garlic in oil Discard garlic Add sausage meat and brown, discard some of the grease if it looks too fatty Add tomatoes and wine and simmer for 1 hour Add salt and pepper to taste and s Continue Reading →

Sicilian Sauce Italian Recipe

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Heat oil in heavy medium saucepan over medium heat Add onion, basil and oregano Cook until onion softens slightly, stirring occasionally, about 6 minutes Mix in garlic and cook 2 minutes Add tomato pa Continue Reading →

Spagetti Sauce Italian Recipe

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Put tomatoes through food mill Simmer onion and garlic in oil until translucent Add cut up sausage Cook until brown, stirring often Add sieved tomatoes, sauce and paste, rinsing tomato paste cans with Continue Reading →

Italian Tomato Sauce Recipe

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Heat olive oil in a Dutch oven Add onion, bell pepper, herbs & salt Saute over medium heat until the onion is fairly soft, 8 to 10 minutes Add tomatoes, tomato paste, honey & black pepper Bring to a b Continue Reading →

Clam Sauce Italian Recipe

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Melt butter in olive oil and saute garlic til golden Add all other ingredients except clams and simmer 1 1/2 hours Add salt and pepper to taste When done, add clams Serve over cooked spaghetti Continue Reading →

Meat Sauce Italian Recipe

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Combine butter and oil in large frypan and heat Add onions and saute’ for one minute Add carrots, celery, mushrooms and parsley; cook, stirring frequently for 5 min Crumble in ground beef and cook, st Continue Reading →

Pasta Cheese Sauce Italian Recipe

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Heat half the butter in a pan When it melts add the flour When it begins to bubble add the milk and mix well Cook on low for 5 min It will start to thicken Mix often to avoid lumping and sticking Cut Continue Reading →

Pasta Cream Sauce Italian Recipe

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Put butter and cream in wide shallow serving bowl in warm (200 degree) oven When butter has melted stir in 2/3 of the cheese When pasta is al dente, toss with sauce, sprinkle with remaining cheese Continue Reading →

Real Italian Tomato Sauce Recipe

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Saute onion and garlic in olive oil in medium saucepan till translucent Put Italian-style tomatoes in blender; puree, and pour into saucepan Add can of crushed tomatoes Add Italian seasoning, bay leaf Continue Reading →

Bolognese Sauce Italian Recipe

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Saute bacon in skillet; drain off all but 2 T fat Add onion, celery, carrot and cook until tender Add 2 T butter and the chicken livers Brown lightly; add ground beef round Cook 10-15 minutes, or unti Continue Reading →

Bolognese Sauce Meat Sauce Italian Recipe

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In a large pot lightly brown garlic in olive oil and discard Add onion, celery and carrot and saute until translucent Add meat and lightly brown stirring often Add tomato paste and simmer 1 min Add to Continue Reading →

Pasta with Primavera Sauce Italian Recipe

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Mix all the ingredients together in a saucepan until melted and smooth Taste, adjust seasonings pour over hot angel hair or linguine that has been tossed with steamed-> vegetables (sliced carrots, bro Continue Reading →

Pasta with Sauce Italian Recipe

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper Cook, stirring often, for about 5 minutes Add the tomatoes, bay leaf, thyme and a generous grinding of pep Continue Reading →

Pork Curry in Tamarind Sauce Indian Recipe

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Season the pork with the cumin, allspice, paprika, cayenne, salt, and pepper In a food processor, pulse the onions, bell peppers, tomatoes, garlic, and half the cilantro, along with the tamarind paste Continue Reading →

Beef Curry in Tamarind Sauce Indian Recipe

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Season the beef with the cumin, allspice, paprika, cayenne, salt, and pepper In a food processor, pulse the onions, bell peppers, tomatoes, garlic, and half the cilantro, along with the tamarind paste Continue Reading →

South Indian Coconut Chutney Recipe

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Tempering: Heat the oil in a small skillet over medium heat When the oil is hot, add the mustard seeds and let them start to pop Carefully add the red chile and curry leaves and cook for a few seconds Continue Reading →

Chile Garlic Coconut Chutney Indian Recipe

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Heat oil in a medium skillet over medium heat When the oil is hot, add the garlic and cook until golden and fragrant, about 2 minutes Add the cayenne and stir for a few seconds Add 1/4 cup water, then Continue Reading →

Mint Cilantro Chile Chutney Indian Recipe

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Combine all of the ingredients in a blender and blend until smooth Taste and adjust salt, spice and lemon juice Add more chiles to make it hotter, if desired, and blend again Refrigerate for up to 4 d Continue Reading →

Quick Tamarind Date Chutney Indian Recipe

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Transfer the dates to a blender Dissolve the tamarind paste in 1/4 cup of the hot water and add to the blender Add the remaining 1/4 cup water and blend to a smooth consistency Set aside In a small sk Continue Reading →

Vegetables in Vindaloo Sauce Indian Recipe

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Vindaloo paste: Grind all the dry spices through dried chiles into a coarse powder Add the rest of the vindaloo ingredients and grind or blend into a smooth paste Set aside Curry: Heat the oil in a la Continue Reading →

Tempeh in Onion Sauce Indian Recipe

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Onion paste: In a blender, combine the onion, chile, garlic, and ginger with 1/4 cup water and blend into a smooth paste Sauce: Crush the cumin seeds, cloves, cardamom, and fenugreek into a coarse mix Continue Reading →

Okra in Sesame Coconut Sauce Indian Recipe

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Heat 1 teaspoon of the oil in a large skillet over medium heat Once hot, add the okra and a pinch of salt Cook until the okra is slightly crisp on the edges, 8 to 9 minutes, stirring occasionally. Thi Continue Reading →

Mirchi Ka Salan Sauce Indian Recipe

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To remove tartness from the chillies, immerse once or twice in boiling water, remove and strain. Pat dry. Heat oil and fry the chillies till they turn white. Drain and set aside. In the same hot oil,f Continue Reading →

Puliyogare Mix Sauce Indian Recipe

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Roast the coconut and set aside. Roast the coriander, cumin, 6 red chillies, 1 sprig curry leaves, pepper, asoefetida, 1 tsp mustard, 2 tsp sesame seeds, 1/2 tsp channa dal,1 tsp urad dal and 2 tsp pe Continue Reading →

Basic Curry Sauce Indian Recipe

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Heat the oil in a heavy pan then add the chopped onion and stir for a few minutes with the heat on high. Add the ginger, garlic and green chilli (if using). Stir for 30 seconds then put the heat down Continue Reading →

Curry Sauce Indian Recipe

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Stage One Peel and rinse the onions, ginger, and garlic. Slice the onions and roughly chop the ginger and garlic. Put the ginger and garlic into a blender with about 1/2 pint of the water and blend un Continue Reading →

Perfect Curry Sauce Indian Recipe

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Heat the oil in a pan, and when hot add the mustard seeds. Wait for them to pop, then add the fenugreek seeds, fresh green chillies, curry leaves and ginger, Stir and fry for a few minutes. Using a fo Continue Reading →

Easy Curry Sauce Indian Recipe

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Preheat a sturdy frying pan and get a bigger pan with a lid ready. Add oil to the pan and allow to pre-heat on medium heat. Peel and chop the onions as finely as you can Add to the hot oil and spinkle Continue Reading →

Franks Red Hot Sauce Recipe

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Using Fresh Cayenne Peppers There are two different ways to prepare this sauce You can use fresh cayenne peppers, or you can use cayenne peppers from your garden that you have canned If Continue Reading →

Sriracha Sauce Recipe

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Chop jalapeno and serrano peppers, retaining seeds and membranes, and place into a blender with garlic, brown sugar, salt, and water Blend until smooth, pulsing several times to start Transfer puree i Continue Reading →

Sweet Chili Thai Sauce Recipe

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Pour water and vinegar into a saucepan and bring to a boil over high heat Stir in sugar ginger garlic chile pepper and ketchup; simmer for 5 minutes Stir in cornstarch Remove saucepan from stove to co Continue Reading →

Bang Bang Sauce from Scratch Recipe

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Sriracha Sauce Chop jalapeno and serrano peppers, retaining seeds and membranes, and place into a blender with garlic, brown sugar, salt, and water Blend until smooth, pulsing several ti Continue Reading →

Yum Yum Sauce Recipe

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In a casserole or sauce pan, heat vegan butter and then add onions and garlicFry for around 3 minutes until golden Now take the casserole off your stove and go to a food processor or blenderCombine ve Continue Reading →

Keto Buffalo Hot Sauce Recipe

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In a medium bowl, large enough to hold all ingredients, combine the coconut oil, Frank’s hot sauce, apple cider vinegar, and erythritolIf using tabasco, add the tabasco along with garlic powder, papri Continue Reading →

Easy Keto Yum Yum Sauce Recipe

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Put all ingredients in a bowl and mix well Refrigerate a few hours to let flavors meld together (can be used immediately, if need be) Always store in refrigerator and use within a week Continue Reading →

Fish Tacos with Bang Bang Sauce Recipe

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Preheat the oven to 425 degrees Mix the parmesan and breadcrumbs in a bowl Add the eggs to another bowl and the flour in a third bowl Bread the nuggets first in the flour, shaking off the excess, then Continue Reading →

Au Jus for Beef Recipe

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In a medium saucepan bring Beef Stock to a boil Reduce heat to medium-low and whisk in the beef base, Worcestershire sauce, garlic, salt, and pepper If desired thicken into a rich gravy by adding corn Continue Reading →

Apple Dumplings in Sauce Recipe

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In a large bowl, combine flour and salt; cut in shortening until crumbly Gradually add water, tossing with a fork until dough forms a ball Divide into 8 portions Cover and refrigerate at least 30 minu Continue Reading →

Coconut Cake with Caramel Sauce Recipe

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In a bowl, mix together the two types of flour with the baking powder and soda, but also the sugar and a pinch of salt In another bowl, mix the lemon juice with the flax seeds and water Let them soak Continue Reading →

Ziti

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In large skillet, over medium heat, heat corn oil. Add onion; stirring frequently, cook 3 minutes, or until tender. Add garlic; cook, stirring, 2 minutes longer 2. Add undrained clams, chicken broth, Continue Reading →

Ziti Pasta

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In large skillet, over medium heat, heat corn oil. Add onion; stirring frequently, cook 3 minutes, or until tender. Add garlic; cook, stirring, 2 minutes longer 2. Add undrained clams, chicken broth, Continue Reading →

Yum Yum Sauce

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In a casserole or sauce pan, heat vegan butter and then add onions and garlicFry for around 3 minutes until golden Now take the casserole off your stove and go to a food processor or blenderCombine ve Continue Reading →

Worcestershire Sauce Keto Friendly

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Xo Sauce

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Wash and soak dried scallop couple hours until it’s soft Wash and soak dried small shrimps for 15-30 minutes Drain both and chop fine Peel the garlic and shallot and blend a little in a chopper Soak d Continue Reading →

White Sauce With Cheese

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Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →

White Sauce With Cornflour

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Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →

White Wine Sauce

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Prepare the sauce by wisking together all the ingredients Set aside In a shallow baking dish, combine the sesame seeds, salt and pepper Place the egg white in a bowl Dip each tuna steak in the egg whi Continue Reading →

Whole Chicken In Oven

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Pat chicken dry with paper towels and season with salt and pepper Heat oil in pressure-cooker pot over medium-high heat until just smoking Place chicken, breast side down, in pot and brown well, about Continue Reading →

White Sauce For Fish Tacos

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Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →

White Sauce Pasta

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Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →

White Sauce Recipe

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Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →

White Sauce

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Sautee mushrooms in melted butter until golden. Stir in wine, parsley, salt and pepper. Cook for 10 min on med heat. Add heavy cream and take off heat. Serve over hot pasta with cheese on the side. Continue Reading →

White Cream Sauce For Pasta

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Heat coconut oil in a pan over medium heat. Sear the fish for 2 to 3 minutes per side. Season with salt and ground black pepper. Mix all ingredients for the sauce until everything is well combined. To Continue Reading →

Vodka Sauce

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Drain, seed and chop the tomatoes. Melt butter with oil in heavy large saucepan over medium heat. Add onion and saute until translucent, about 5 minutes. Add tomatoes and cook until almost no liquid r Continue Reading →

Veloute

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Melt the butter in a small saucepan over medium-low heat Add the flour, whisking to combine Let the roux cook for about 30 seconds to a minute Pour chicken broth into the sauce pan, whisk until smooth Continue Reading →

Vegetable Side Dishes For Pork Tenderloin

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In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Continue Reading →

Vegetable Beef Soup With Tomato Juice

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In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the garlic and cook, stirring constantly, until golden, a minute or so Do not let it brown; reduce the heat if necessary Add Continue Reading →

Vegan Meal Ideas

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Onion paste: In a blender, combine the onion, chile, garlic, and ginger with 1/4 cup water and blend into a smooth paste Sauce: Crush the cumin seeds, cloves, cardamom, and fenugreek into a coarse mix Continue Reading →

Vegan Meals

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Onion paste: In a blender, combine the onion, chile, garlic, and ginger with 1/4 cup water and blend into a smooth paste Sauce: Crush the cumin seeds, cloves, cardamom, and fenugreek into a coarse mix Continue Reading →

Vegan Pasta

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Cook the noodles in a pot of boiling water until tender (Dried Chinese noodles take about 5minutes to cook; linguine takes about 10 minutes ) During the last few minutes of cooking time, add the brocc Continue Reading →

Veal Chop

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Trim fat from veal chops. Cut slit in each chop to form pocket. Mix remaining ingredients except Cider Sauce. Fill each pocket with about 1/3 cup mixture. Spray 10-inch nonstick skillet with nonstick Continue Reading →

Tzatziki Sauce

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Tomato Sauce Keto

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Tomato Sauce Keto Approved

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Combine the ingredients reserving half the chopped tomatoes Simmer the sauce, whisking occasionally until it has reduced a little, 30-40 minutes Stir in the remaining tomato and cook another 30 minute Continue Reading →

Tomato Sauce Keto Friendly

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Tomato Sauce Recipe

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Tomato Sauce Recipe With Fresh Tomatoes

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Tomato Sauce With Fresh Tomatoes

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Tomato Sauce

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Tomato Sauce For Meatballs

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Tomato Sauce From Fresh Tomatoes With Skin

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Tom Yum

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In a large soup pot, combine the onion, lemongrass, ginger, chile paste and soy sauce Stir in the broth and bring to a boil Reduce heat to low and simmer for 20 minutes Strain the broth through a fine Continue Reading →

Tomato Chutney

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Cut an cross in the bottom of the tomatoes and immerse them in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the tomatoes from the water and submerge them in a bowl of ice Continue Reading →

Tomato Chutney For Idli

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Cut an cross in the bottom of the tomatoes and immerse them in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the tomatoes from the water and submerge them in a bowl of ice Continue Reading →

Tomatillo Salsa

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In a glass bowl, combine all the ingredients, mix well, cover and set aside for 30 minutes before serving or cover and refrigerate until ready to use Properly stored, it will keep in the refrigerator Continue Reading →

Tofu With Oyster Sauce

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Place the tofu in a shallow bowl Add the soy sauce and toss to coat, then sprinkle with 2tablespoons of cornstarch and toss to coat In a large skillet, heat 1 tablespoon of the canola oil over medium Continue Reading →

Thai Peanut Sauce

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Open the jar of pickle spears and pour off the liquid into a saucepan Throw the chopped onion into the pickle liquid and stir in the Splenda, celery seed, and mustard seed Bring to a simmer, turn to l Continue Reading →

Thai Red Curry

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Thai Red Curry Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Teriyaki Sauce

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Combine all ingredients in a saucepan and heat until sugar is dissolved Store in the refrigerator Yield: 20 servings Per serving: 10 g water; 35 calories (18% from fat, 8% from protein, 74% from carb) Continue Reading →

Teriyaki Sauce Keto

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Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →

Teriyaki Sauce Keto Friendly

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Put everything in a large, saucepan and stir to combine Bring to a boil, turn the heat to low, and simmer for 1 1/2 to 2 hours Thicken a bit with guar or xanthan if you like and store in an airtight c Continue Reading →

Teriyaki Sauce Recipe

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Combine all ingredients in a saucepan and heat until sugar is dissolved Store in the refrigerator Yield: 20 servings Per serving: 10 g water; 35 calories (18% from fat, 8% from protein, 74% from carb) Continue Reading →

Tequila Cocktails

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Combine all the ingredients in a large stainless steel or enamel pot-no iron, no aluminum This is an acidic mixture, and if you use iron or aluminum you’ll end up with your chutney chock full of iron, Continue Reading →

Tartar Sauce

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Place all ingredients into a small bowl and mix well. Set aside for 30 minutes for the flavors to infuse. Serve. Continue Reading →

Tahini

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In a small bowl, combine the tahini, lemon juice, soy sauce and water, stirring to blend well Set aside In a shallow bowl, combine the white and black sesame seeds and cornstarch, stirring to blend Se Continue Reading →

Tahini Recipe

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In a small bowl, combine the tahini, lemon juice, soy sauce and water, stirring to blend well Set aside In a shallow bowl, combine the white and black sesame seeds and cornstarch, stirring to blend Se Continue Reading →

Tahini Sauce

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In a small bowl, whisk together the tahini, garlic, lemon juice and soy sauce Whisk in the oil and water Blend well Stir in the parsley, adding more water, a tablespoon at a time, if the sauce is too Continue Reading →

Tahini Sauce For Falafel

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In a small bowl, whisk together the tahini, garlic, lemon juice and soy sauce Whisk in the oil and water Blend well Stir in the parsley, adding more water, a tablespoon at a time, if the sauce is too Continue Reading →

Tahini Sauce Keto Friendly

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Tamarind Sauce

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Season the chicken with the cumin, allspice, paprika, cayenne, salt, and pepper In a food processor, pulse the onions, bell peppers, tomatoes, garlic, and half the cilantro, along with the tamarind pa Continue Reading →

Tagliatelle

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In a large saucepan, heat the oil over medium heat Add the onion, carrot, celery and garlic Cover and cook until tender, about 10 minutes Stir in the mushrooms and the wine and simmer for 5 minutes Ad Continue Reading →

Taco Seasoning Keto

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Taco Seasoning Recipe Keto

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Sweet Chili Sauce

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Combine all ingredients in a large saucepan Bring to a boil, reduce heat, and simmer uncovered 1½ hours or until mixture is reduced to half its original volume Yield: 48 servings Per serving: 20 g wat Continue Reading →

Sweet And Sour Sauce

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Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →

Sweet And Sour Sauce For Chicken

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Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →

Sweet And Sour Sauce For Meatballs

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Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →

Sweet And Sour Sauce For Pork

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Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →

Sweet And Sour Sauce Recipe

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Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →

Sweet And Sour Sauce With Pineapple

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Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Continue Reading →

Sunday Roast

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Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the meat on all sides, Continue Reading →

Sugar Free Tomato Sauce

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Combine the ingredients reserving half the chopped tomatoes Simmer the sauce, whisking occasionally until it has reduced a little, 30-40 minutes Stir in the remaining tomato and cook another 30 minute Continue Reading →

Sugar Free Caramel Sauce

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Sugar Free Cranberry Sauce

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Simply combine all ingredients, blending well, and store in an airtight container Use 2 tablespoons (18 g) of this mixture to 1 pound (455 g) of ground beef, ground turkey, or chicken Makes This Continue Reading →

Subway Sauces

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Combine the hot sauce, butter, vinegar, Worcestershire sauce, cayenne pepper, garlic powder, and salt in a pot and place over medium heat Bring to a simmer while stirring with a whisk As soon as the l Continue Reading →

Stuffed Shells With Spinach

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Cheese

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Chicken

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Cottage Cheese

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Cream Cheese

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Ground Beef

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Meat

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Meat Sauce

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Ricotta

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Ricotta Cheese

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Sausage

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells Recipe

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells Recipe With Meat

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stuffed Shells With Beef

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Stir Fry Sauce Keto

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Steak Sauce Keto Friendly

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Preheat an electric tabletop grill Rub the steak with a little olive oil and sprinkle both sides lightly with salt and pepper When the grill is hot, put the steak on and set a timer for 5 to 6 minutes Continue Reading →

Steak Sauce

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Preheat an electric tabletop grill Rub the steak with a little olive oil and sprinkle both sides lightly with salt and pepper When the grill is hot, put the steak on and set a timer for 5 to 6 minutes Continue Reading →

Sriracha Sauce

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Chop jalapeno and serrano peppers, retaining seeds and membranes, and place into a blender with garlic, brown sugar, salt, and water Blend until smooth, pulsing several times to start Transfer puree i Continue Reading →

Spinach Dip Keto Friendly

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Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Mix the artichoke hearts with the mayonnaise, cheese, and garlic, combining well Put the mixture in a small, oven-p Continue Reading →

Spices For Spaghetti Sauce

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Spicy Butter Sauce For Crab Legs

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In small, microwaveable bowl, combine vinegar, onion and tarragon Microwave on high about 2 minutes or until vinegar is reduced to 2 tbsp ; set aside Place egg yolks, mustard, salt and pepper in blend Continue Reading →

Spices For Spaghetti

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Pesto

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Prawns

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Sausage

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Shrimp

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Spinach

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Tomato Sauce

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Tuna

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Vegetables

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With White Sauce

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Zucchini

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Cream Cheese

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Eggs

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Garlic And Oil

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Ground Beef

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Italian Sausage

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Marinara Sauce

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Meat Sauce

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Meatballs

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Meatballs Recipe

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Mushrooms

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Bacon

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Broccoli

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Cheese

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Clam Sauce

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti With Clams

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti Recipe

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti Recipe With Ground Beef

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Spaghetti Sauce

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Spaghetti Sauce With Fresh Tomatoes

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Spaghetti Sauce With Ground Beef

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Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Continue Reading →

Spaghetti Squash Carbs Keto

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Just heat up your squash and stir in everything else Stir until the butter is melted and serve! Makes 4 servings Each with 4 grams of carbohydrates, a trace of fiber, and 3 grams of prot Continue Reading →

Spaghetti And Meatballs

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For Sauce: Cook onion, green pepper, carrot, and celery in a covered 4 1/2qt dutch oven in a small amount of boiling water for 4 minutes or till tender. Drain. Stir in undrained canned tomatoes, tomat Continue Reading →

Spaghetti Keto Friendly

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Just heat up your squash and stir in everything else Stir until the butter is melted and serve! Makes 4 servings Each with 4 grams of carbohydrates, a trace of fiber, and 3 grams of prot Continue Reading →

Soy Sauce

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Combine ingredients, stirring to blend thoroughly Pour into jars Cover and seal tightly It may be kept refrigerated indefinitely Yield: 48 servings Per serving: 10 g water; 6 calories (13% from fat, 1 Continue Reading →

Soy Sauce Keto

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Soy Sauce On Keto

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Soba Noodles

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Preheat the oven to 450°F Place the potatoes in the oven and bake until soft when pierced with a fork, about 1 hour In a large saucepan, heat the oil over medium heat Add the garlic and cook until fra Continue Reading →

Smoked Whole Chicken

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Pat chicken dry with paper towels and season with salt and pepper Heat oil in pressure-cooker pot over medium-high heat until just smoking Place chicken, breast side down, in pot and brown well, about Continue Reading →

Slow Cooker Pork Roast With Crackling

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In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →

Slow Cooker Pork Roast With Vegetables

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In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →

Slow Cooker Pulled Pork

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In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →

Slow Cooker Pork Chops

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In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →

Slow Cooker Pork Chops With Apples

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In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →

Slow Cooker Pork Roast With Apples

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In a big, heavy skillet, brown the pork on all sides in the oil Transfer the pork to a slow cooker In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard Pour the mixture Continue Reading →

Simple Guacamole Recipe

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Halve the avocados and scoop the flesh into a mixing bowl Mash coarsely with a fork Mix in the onion, lime juice, garlic, hot pepper sauce, and salt, stirring to blend well and mashing to the desired Continue Reading →

Silken Tofu

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Season the tofu with salt and pepper to taste In a large skillet, heat the oil over medium heat Add the tofu slices, in batches if necessary and cook until lightly browned, about 4 minutes per side Re Continue Reading →

Side Dishes For Roast Beef

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Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the meat on all sides, Continue Reading →

Side Dishes For Spaghetti

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In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Continue Reading →

Side Dishes For Steak Dinner

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In a big, heavy skillet over medium-high heat, start pan-broiling the steak in the olive oil About 6 minutes per side is right for my tastes, but do it to your preferred degree of doneness When the st Continue Reading →

Side Dishes For Pork Tenderloin

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In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Continue Reading →

Shrimp Tacos

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Preheat the oven to 425 degrees Mix the parmesan and breadcrumbs in a bowl Add the eggs to another bowl and the flour in a third bowl Holding by the tail, bread the shrimp first in the flour, (shake o Continue Reading →

Shrimp Recipes Keto

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Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →

Shrimp Taco Recipe

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Preheat the oven to 425 degrees Mix the parmesan and breadcrumbs in a bowl Add the eggs to another bowl and the flour in a third bowl Holding by the tail, bread the shrimp first in the flour, (shake o Continue Reading →

Shrimp Keto

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Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →

Shrimp Keto Friendly

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Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →

Shrimp Keto Recipes

  • Comments Off on Shrimp Keto Recipes

Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →

Shrimp On Keto

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Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →

Shrimp Alfredo

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Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Continue Reading →

Shrimp Alfredo Recipe With Jar Sauce

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Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Continue Reading →

Shrimp Alfredo With Broccoli

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Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Continue Reading →

Shrimp Boil

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Make the mustard sauce In a small bowl, whisk all the ingredients together Make the salmon packages For each packet, fold a piece of parchment in half to form a crease Spray the lower half of the pape Continue Reading →

Shrimp Boil Recipe

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Make the mustard sauce In a small bowl, whisk all the ingredients together Make the salmon packages For each packet, fold a piece of parchment in half to form a crease Spray the lower half of the pape Continue Reading →

Sesame Chicken

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In shallow dish, mix together flour, seasoning salt and black pepper. Add chicken, turning to coat each piece. In large frypan, place oil and heat over medium heat. Add chicken and cook about 20 minut Continue Reading →

Seasoning For Lamb Chops

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In a nonreactive, stainless steel 8-litre saucepan, bring all the brine ingredients to a boil and stir until the sugar and salt are completely dissolved Transfer to a 4-litre plastic or stainless stee Continue Reading →

Sauteed

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Preheat oven to 350°F (180°C, or gas mark 4) Mix together everything but the sole fillets to make a sauce Pat your fish fillets dry Spray an 8 x 8-inch (20 x 20cm) baking dish with nonstick cooking sp Continue Reading →

Sausage Gravy

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In a large pot, heat the oil Add the turkey wings and cook over moderately high heat until browned all over, 7 to 8 minutes Transfer to the baking sheet and roast covered on low heat for 1 to 2 hours Continue Reading →

Sausage Gravy Recipe

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In a large pot, heat the oil Add the turkey wings and cook over moderately high heat until browned all over, 7 to 8 minutes Transfer to the baking sheet and roast covered on low heat for 1 to 2 hours Continue Reading →

Sauce For Vegetables

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Venison

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauces

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauces Keto Friendly

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Sauces That Are Keto Friendly

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Sauces You Can Have On Keto

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Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →

Sauce For Shrimp Tacos

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Swedish Meatballs

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Sweet Potato Fries

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Tamales

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Tortellini

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PREP MUSHROOMS: Pulse mushrooms in food processor until finely chopped, about 8 pulses, scraping down bowl as needed; transfer to bowl Heat oil in pressure-cooker pot over medium-high he Continue Reading →

Sauce For Pumpkin Ravioli

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Roast Beef

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Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the meat on all sides, Continue Reading →

Sauce For Scallops

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Pork Belly

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Pork Tenderloin

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In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Continue Reading →

Sauce For Prawns

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Clean and devein shrimp but leave the tail shell attached. Chop fermented black beans. Set a 12 inch wok or 10 inch skillet over high heat for 30 seconds. Pour in 2 tablespoon of the oil, swirl about Continue Reading →

Sauce For Prime Rib

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Pulled Pork

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Lamb Chops

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Lobster Ravioli

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Mushroom Ravioli

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Mussels

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Oysters

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Fish Tacos

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Fried Green Tomatoes

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Cut an cross in the bottom of the tomatoes and immerse them in a saucepan of boiling water for about 30 seconds to loosen the skin Remove the tomatoes from the water and submerge them in a bowl of ice Continue Reading →

Sauce For Gammon

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Grilled Fish

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Saute vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness foil and place on grill for 20 to 30 minutes Brush or spray coat grill; place fish on, skin Continue Reading →

Sauce For Fried Chicken

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Grind the salt, pepper, paprika, garlic and basil until it is a powder and then sprinkle this mixture over the chicken breasts. Heat the 4 tablespoons oil in a frying pan and saute the chicken until i Continue Reading →

Sauce For Fried Rice

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Coconut Shrimp

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Crab Legs

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In small, microwaveable bowl, combine vinegar, onion and tarragon Microwave on high about 2 minutes or until vinegar is reduced to 2 tbsp ; set aside Place egg yolks, mustard, salt and pepper in blend Continue Reading →

Sauce For Duck Breast

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Duck Breast Recipes

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Filet Mignon

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To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →

Sauce For Butternut Squash Ravioli

  • Comments Off on Sauce For Butternut Squash Ravioli

To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to form into four x 15cm circles He Continue Reading →