Tag: salty

Carbs in Mead

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Mead is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘Carbs in Mead’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mead Continue Reading →

How Many Calories in a Cosmopolitan

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including your Cosmopolitan still calories though (7 cals per gram) so take care! If you must have a cocktail, ask how much sugar they are adding before deciding. Cocktails are notorious for hidden sugar. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Cosmopolitan’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cosmopolitan Continue Reading →

Calories in Cocktails

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including your Cocktails still calories though (7 cals per gram) so take care! If you must have a cocktail, ask how much sugar they are adding before deciding. Cocktails are notorious for hidden sugar. Below you will find the calorie and nutrition data for your query ‘Calories in Cocktails’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cocktails Continue Reading →