Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Pre-heat oven to 200 C, 400 F, Gas mark 6 Drain the can of salmon, reserving the juice Flake the fish into a bowl Line a 35cm / 14inch by 20cm / 8inch swiss roll tin with silicone paper and brush it l Continue Reading →
Drain the can of salmon Put the juice into a shallow microwave proof dish with the sherry Heat on HIGH POWER for 2 minutes Put salmon, breadcrumbs, 1 teaspoon of ginger, onion and egg into a bowl Mash Continue Reading →
Preheat oven to 400 F Place pizza crust on cookie sheet Combine oil and garlic; brush evenly over pizza crust Arrange salmon and cream cheese over pizza; top with red onion, cheese, dill and, if desir Continue Reading →
Pre-heat oven to 200 C, 400 F, Gas mark 6 Drain the salmon and break the fish into large pieces Set aside Place the pizza bases on two silicone paper lined baking trays Spread equal amounts of the dra Continue Reading →
Drain the can of salmon and flake the fish into a large bowl Mash the avocado with the rind and juice of the lime, stir into the salmon then add the tomatoes, cheese, chillies and yogurt Mix well but Continue Reading →
Mix salmon with salsa and hold aside Place the tortillas on sheet pans in 1 single layer; portion beans and cheese evenly onto the tortillas Place in a 350 F oven until warm and cheese is melted, 5 to Continue Reading →
Cut 4 large heart shapes 15 x 14 from heavy duty foil Brush one half of each heart with margarine Arrange salmon steak on each buttered half of foil Combine teaspoon ginger and pepper Sprinkle over ea Continue Reading →
Pre-heat the oven to 200 C, 400 F, Gas mark 6 Drain the can of salmon Flake the fish and set aside Mix together the fromage frais or Greek yogurt, cucumber and mint Set aside Heat the taco shells in t Continue Reading →
Preheat oven to 350ºF Combine canned salmon, onions, cheeses, mustard, lemon juice, and dill; stir until blended Unroll dough; separate into triangles Divide filling among 8 triangles (about 3 tablesp Continue Reading →
This recipe describes four quiches with different fillings If preferred, one single filling may be chosen, but the ingredients must be multiplied by four Salmon with Broccoli and Stilton 2 Salmon with Continue Reading →
Pre-heat oven to 190C, 375 F, Gas mark 5 Drain the can of salmon and break the fish into large chunks Set aside Mix together the two types of potato Put the butter or oil into a baking dish and heat i Continue Reading →
Preheat oven to 190 C, 375 F, Gas mark 5 Drain the can of salmon and set fish aside Bake potatoes until soft Cut a cross into top of each potato Squeeze base to open Scoop out half of pulp Put into a Continue Reading →
Pre-heat oven to 190 C, 375 F, Gas mark 5 Drain the can of salmon and flake the fish into a bowl Mix in the tomatoes and the finely chopped chillies Arrange the nachos onto a baking tray and pile equa Continue Reading →
Thaw puff pastry dough, following the directions of the box Preheat oven to 400ºF Mix salmon with barbecue sauce and onion, hold aside Cut each piece of puff pastry dough in half Lightly flour a work Continue Reading →
Mix salmon and egg Add finely diced onion and green pepper, tomatoes, butter, 1/2 cup bread crumbs, parsley, salt, pepper, and chili powder Simmer slowly in sauce pan 10 to 15 minutes Turn into butter Continue Reading →
Preheat oven to 190 C, 375 F, Gas mark 5 Drain the can of salmon, reserving the juice Flake the fish Set aside Cook the pasta for 5 minutes in salted water, drain and put into 4 individual or 1 large Continue Reading →
Combine cream cheese, milk and dill in a small bowl Stir 1/2 cup salmon chunks into cream cheese mixture Arrange bagel chips in a single layer on two 12 inch microwave safe dinner or serving plates Ra Continue Reading →
This recipe describes four quiches with different fillings If preferred, one single filling may be chosen, but the ingredients must be multiplied by four Salmon with Broccoli and Stilton 2 Salmon with Continue Reading →
Pre-heat the oven to ‘190 C, 375 F, Gas mark 5 Drain the can of salmon and reserve the juice Set aside Melt the butter in a pan and cook the leeks and pepper until soft Add the sweetcorn and flour, mi Continue Reading →
Remove head and tail from salmon and fillet Place one-half skin side down on a large sheet of foil in a baking pan Add spices and layer with lemon, onion, and bacon Mix syrup and ketchup; pour half of Continue Reading →
Preheat oven to 400ºF Lightly season the salmon fillets or steaks with salt and pepper Heat an oven-proof saute pan 2 minutes, then add 1 tablespoon of olive oil Sear the salmon fillets/steaks on one Continue Reading →
Drain and flake salmon Set aside Pierce potato skins several times with a fork Place in microwave oven Cook on HI power, 20 minutes, or until tender, turning halfway through Cut a slice off top of eac Continue Reading →
Heat oven to 400 degrees Blend mustard, butter and honey in small bowl; set aside Mix breadcrumbs, pecans and parsley in another small bowl; set aside Season salmon fillets/steaks with salt and pepper Continue Reading →
Place salmon steaks in microwave safe dish In a separate bowl, mix together remaining ingredients Drizzle mustard glaze evenly over salmon steaks Microwave on high for 3 to 4 minutes Remove from oven Continue Reading →
Center onion and carrot on foil sheet Top with salmon fillet In small bowl, combine ginger, rice vinegar and sesame oil Pour over salmon Season with salt and pepper Wrap and seal foil to form a packet Continue Reading →
In large pot of boiling water, cook pasta according to package directions; drain In small bowl, whisk together milk and the sauce packet; set aside In a large sauce pan or Dutch oven, melt butter over Continue Reading →
Preheat oven to 350 F Add marinara sauce, garlic and fennel seed to a sauce pot; bring to a boil Reduce to a simmer, add basil and cook for 10 minutes; hold warm Heat a grill Lightly brush both sides Continue Reading →
* Note: If using halibut, use Cheddar cheese instead of Parmesan Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Center one seafood fillet on each sh Continue Reading →
Dill sprigs for garnish Preheat the oven to 375 degrees F Lightly butter 6 individual ramekins or souffle cups and set them on a baking sheet Melt 2 tbsps butter in a medium skillet over medium-high h Continue Reading →
Heat an 8-or 9-inch crepe pan or skillet over medium-high heat Brush the pan with a little of the remaining melted butter Pour in 1/4 cup batter and swirl the pan quickly so that the batter covers the Continue Reading →
Preheat the oven to 420°F Line a baking sheet with parchment paper Combine the sesame oil, miso paste, vinegar, ginger, orange juice, orange zest, and sugar in a large bowl or resealable plastic bag R Continue Reading →
Preheat the oven to 420°F Line a baking sheet with parchment paper Pat the salmon fillets dry with a paper towel, then lightly spray them with olive oil Rub the fillets with the paprika, cumin, and ca Continue Reading →
Coat a pie dish with 1 tbsp of butter then set your oven to 350 degrees before doing anything else Now coat the pie dish with bread crumbs and shake off any excess Begin to simmer your salmon in milk, Continue Reading →
Set your oven to 390 degrees F before doing anything else and grease a 4 (1-C ) souffle dishes In a pan, melt the butter and cook the leek for about 5 minutes Transfer the leek into a bowl and keep as Continue Reading →
Set your oven to 350 degrees F before doing anything else and grease a souffle dish In a small pan, melt the butter and stir in the milk, flour, salt and pepper until well combined Cook until the mixt Continue Reading →
Make the marinade by whisking the marinade ingredients together in a small bowl Rinse the salmon fillets under cold water, and place in a glass or ceramic dish Pour the marinade over the fish Cover th Continue Reading →
Hard Cooked egg slices – optional Dill weed – optional In large skillet over medium heat, cook onion, green pepper and celery in butter until tender but not brown, about 5 to 7 minutes. Drain salmon a Continue Reading →
Place lasagna noodles in a large bowl of warm water and let soak, stirring occasionally, until pliable, at least 10 minutes. Meanwhile, in a large deep skillet, combine clam juice, wine and water. Bri Continue Reading →
Thaw salmon, if frozen. Wash green beans; remove ends and strings. Cook green beans and potatoes in boiling water in a small covered saucepan for 15 to 20 minutes or till just tender. Drain and rinse Continue Reading →
Preheat your oven to 350°F (180°C, or gas mark 4) Lay the salmon in a great big roasting pan you’ve sprayed with nonstick cooking spray Now stuff everything else except the oil into the salmon, distri Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Combine the cream cheese and feta, mashing and stirring with a fork until well blended Add the scallions and spinach and combine well Spread the mixtur Continue Reading →
Preheat the oven to 425°F (220°C, or gas mark 7) Combine the yogurt, mayonnaise, orange extract, Splenda, lemon juice, scallions, and parsley Set aside If your salmon fillets have skin on them, remove Continue Reading →
Heat oven to 200C/180C fan/gas 6 Brush the bread on both sides with oil, then roast on the top shelf of the oven for 10 mins until golden and crisp Mix together the smoked salmon, lemon juice and 1/2 Continue Reading →
Place potatoes in buttered casserole Combine white sauce, cheese and seasonings, stir until cheese is melted Pour half of sauce over potatoes Add salmon to remaining sauce, pour over contents of casse Continue Reading →
At least 1 cup crushed FLAVORED Ruffles Preheat oven to 360 degrees F Cook your noodles until slightly-crisp-done Next, heat up a little oil in a skillet and add to oil the equivalent of about 3 clove Continue Reading →